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Fasting for fat loss
This team is for anyone following a fasting program to gain support and advice. Whether you follow 5:2, 4:3, 16:8, water fasting anything, it's your journey and we will support you.
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Team Message Boards
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Starter: | Posts: | Last Post: |
| (5/129)General Team Discussion Forum | |||
 List of Links for More Information about fasting |
XENIAR | 41 | 12/28/2019 1:31:06 PM |
| July 2020 chat (discussion, progress, questions | OOLALA53 | 3 | 8/6/2020 4:01:25 PM |
| June 2020 chat (discussion, progress, questions) | OOLALA53 | 11 | 6/27/2020 2:04:48 AM |
| May 2020 chat all topics | OOLALA53 | 23 | 6/3/2020 5:36:02 PM |
| April 2020 chat | OOLALA53 | 43 | 5/11/2020 1:04:00 AM |
| See More Topics › | |||
| (3/64)Introduce Yourself to Team Forum | |||
| what kind of fasting are you doing |
ALIZAYA26 | 294 | 1/12/2021 2:59:58 PM |
| Finally losing weight and feeling wonderful | CMBMARIE | 1 | 9/3/2020 10:02:36 AM |
| How I came to IF | MOROD1960 | 13 | 4/27/2020 8:47:30 PM |
| See More Topics › | |||
Team Goals
| Individual Goal: | Team March Progress / Team Goal: | |
| Drink 8 cups of water per day | 98 / team goal not defined | Join Team |
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Team URL: https://teams.sparkpeople.com/fastingforfatloss
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