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Fasting for fat loss
This team is for anyone following a fasting program to gain support and advice. Whether you follow 5:2, 4:3, 16:8, water fasting anything, it's your journey and we will support you.
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Team Message Boards
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Starter: | Posts: | Last Post: |
| (5/124)General Team Discussion Forum | |||
 Daily Chat/WaterCool r/Kaffeeklatch ponderings etc |
PROVERBS31JULIA | 1 | 10/28/2019 8:22:22 PM |
| List of Links for More Information about fasting |
XENIAR | 39 | 8/15/2019 5:57:14 PM |
| iThrive docuseries | PROVERBS31JULIA | 8 | 12/2/2019 4:19:12 PM |
| My longest fast yet! | ECKOKITTEN | 4 | 10/10/2019 12:28:21 PM |
| I wish for a chat thread that stays on top... | MEDDYPEDDY | 6 | 8/21/2019 11:28:54 AM |
| See More Topics › | |||
| (3/63)Introduce Yourself to Team Forum | |||
| what kind of fasting are you doing |
ALIZAYA26 | 288 | 10/9/2019 6:58:11 PM |
| How I came to IF | MOROD1960 | 3 | 3/5/2019 11:51:47 AM |
| Greetings Fellow Fasters | MJSYKES | 6 | 2/10/2019 4:56:24 PM |
| See More Topics › | |||
Team Goals
| Individual Goal: | Team December Progress / Team Goal: | |
| Drink 8 cups of water per day | 110 / team goal not defined | Join Team |
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Team URL: https://teams.sparkpeople.com/fastingforfatloss
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