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Chair Exercise Team

Join this team 3,343 Members

If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/565)General Team Discussion Forum
January 2020 Chatter Box	EDWARDS1411	57	1/23/2020 10:09:11 PM
Weather at Home & Sparkpoint spin outcome!	CAJUNBUCKEYE59	6736	1/23/2020 11:11:29 PM
Just for fun: Last letter starts new word!	RAYLINSTEPHENS	19720	1/23/2020 10:06:36 PM
How many points from Team Bonus Points Today??	EMMABE1	6029	1/23/2020 10:06:06 PM
A to Z: Towns All Over The World!	KASEYCOFF	2889	1/16/2020 11:03:30 AM
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(3/389)Introduce Yourself to Team Forum
New to the team? Please introduce yourself HERE--	KASEYCOFF	187	11/18/2019 4:05:12 PM
Birthday this month?	FLRED12	10	11/7/2019 3:58:43 AM
Birthday	PRAISEPRINCESS	9	11/23/2019 8:56:59 AM
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(3/402)Exercise Resources Forum
Exercise and Motivational Fun	EMMABE1	1260	1/24/2020 12:23:07 AM
Latin Chair Dance	EDWARDS1411	27	12/29/2019 11:39:47 AM
Good video for chair exercise	KHALL911	16	11/8/2019 10:52:59 PM
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(3/405)Healthy Lifestyle Forum
Release and Let Go I Challenge Feb. 4-10	FIT4HZGLORY	7	2/11/2019 9:06:31 AM
Embrace Your Health Challenge Jan 28-Feb 3	FIT4HZGLORY	7	2/3/2019 12:37:21 PM
An Apple a Day Challenge Jan 21-27	FIT4HZGLORY	8	1/21/2019 9:51:04 PM
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(3/698)To the MOON--! Challenge Forum
What the MOON CHALLENGE is all about!	EDWARDS1411	1	5/7/2018 3:19:34 PM
Moon Challenge Steps - Jan. 19 to Jan. 25/20	EDWARDS1411	4	1/20/2020 7:08:58 AM
Moon Challenge Steps - Jan. 12 to Jan. 18/20	EDWARDS1411	4	1/16/2020 11:18:36 AM
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Team Goals

Individual Goal:	Team January Progress / Team Goal:
Either walk, chair march or a combination of both, at least 2,500 steps per day	1,135,573 / 1,500,000 (76%)	Join Team
Try to exercise for at least 10 min per day	14,642 / 17,000 (86%)	Join Team
Exercise: Personal Goal 1 Daily Target 1 time per day	118 / 3,000 (4%)	Join Team
Team Mate Greeting 1 Daily 1 time per day	87 / 10,000 (1%)	Join Team