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Chair Exercise Team
If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.
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Team Goals
Individual Goal: | Team February Progress / Team Goal: | |
Either walk, chair march or a combination of both, at least 2,500 steps per day |
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Try to exercise for at least 10 min per day |
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Exercise: Personal Goal 1 Daily Target 1 time per day |
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Team Mate Greeting 1 Daily 1 time per day |
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Explore More Teams in This Category: Medical Conditions › Other Medical Conditions ›
Fitness and Exercise › Other Fitness Topics ›
Team URL: https://teams.sparkpeople.com/CET
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