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Chair Exercise Team

Join this team 3,363 Members

If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/568)General Team Discussion Forum
Daily Chat -how are you doing?	_LINDA	650	2/20/2021 5:31:31 AM
Weather at Home & Sparkpoint spin outcome!	CAJUNBUCKEYE59	7546	2/25/2021 1:13:27 AM
Just for fun: Last letter starts new word!	RAYLINSTEPHENS	21038	2/25/2021 1:12:15 AM
How many points from Team Bonus Points Today??	EMMABE1	6867	2/24/2021 8:22:09 AM
A to Z: Towns All Over The World!	KASEYCOFF	3348	2/23/2021 11:49:12 AM
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(3/391)Introduce Yourself to Team Forum
New to the team? Please introduce yourself HERE--	KASEYCOFF	202	2/3/2021 5:43:21 PM
Birthday this month?	FLRED12	10	11/7/2019 3:58:43 AM
Hello, I'm new here	LISAANN1958	3	11/1/2020 10:37:58 AM
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(3/405)Exercise Resources Forum
The Best Cardio & Strength Workout in a Chair	EDWARDS1411	4	2/24/2021 9:00:01 PM
Exercise and Motivational Fun	EMMABE1	1652	2/24/2021 7:18:50 PM
20 Min. Chair Exercises Sitting Down Workout	EDWARDS1411	21	2/23/2021 9:54:14 PM
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(3/405)Healthy Lifestyle Forum
Release and Let Go I Challenge Feb. 4-10	FIT4HZGLORY	7	2/11/2019 9:06:31 AM
Embrace Your Health Challenge Jan 28-Feb 3	FIT4HZGLORY	7	2/3/2019 12:37:21 PM
An Apple a Day Challenge Jan 21-27	FIT4HZGLORY	8	1/21/2019 9:51:04 PM
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(3/755)To the MOON--! Challenge Forum
What the MOON CHALLENGE is all about!	EDWARDS1411	1	5/7/2018 3:19:34 PM
Moon Challenge Steps - Feb. 21 to Feb. 27, 2021	EDWARDS1411	2	2/21/2021 12:17:41 PM
Moon Challenge Steps - Feb. 14 to Feb. 20, 2021	EDWARDS1411	2	2/12/2021 9:36:15 PM
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Team Goals

Individual Goal:	Team February Progress / Team Goal:
Either walk, chair march or a combination of both, at least 2,500 steps per day	443,118 / 1,500,000 (30%)	Join Team
Try to exercise for at least 10 min per day	5,580 / 17,000 (33%)	Join Team
Exercise: Personal Goal 1 Daily Target 1 time per day	38 / 3,000 (1%)	Join Team
Team Mate Greeting 1 Daily 1 time per day	75 / 10,000 (1%)	Join Team