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Chair Exercise Team

Join this team 3,340 Members

If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/562)General Team Discussion Forum
November 2019 Chatterbox	RKOTTEK	15	11/13/2019 10:53:45 AM
Weather at Home & Sparkpoint spin outcome!	CAJUNBUCKEYE59	6587	11/14/2019 10:53:22 PM
A to Z: Towns All Over The World!	KASEYCOFF	2752	11/14/2019 10:43:27 PM
Just for fun: Last letter starts new word!	RAYLINSTEPHENS	19569	11/14/2019 2:54:16 PM
How many points from Team Bonus Points Today??	EMMABE1	5868	11/14/2019 7:58:09 AM
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(3/389)Introduce Yourself to Team Forum
New to the team? Please introduce yourself HERE--	KASEYCOFF	186	10/1/2019 2:04:20 PM
Birthday this month?	FLRED12	10	11/7/2019 3:58:43 AM
Birthday	PRAISEPRINCESS	7	9/10/2019 7:38:04 PM
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(3/402)Exercise Resources Forum
Exercise and Motivational Fun	EMMABE1	1188	11/15/2019 12:33:50 AM
Good video for chair exercise	KHALL911	16	11/8/2019 10:52:59 PM
Latin Chair Dance	EDWARDS1411	19	6/11/2019 6:29:30 AM
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(3/405)Healthy Lifestyle Forum
Release and Let Go I Challenge Feb. 4-10	FIT4HZGLORY	7	2/11/2019 9:06:31 AM
Embrace Your Health Challenge Jan 28-Feb 3	FIT4HZGLORY	7	2/3/2019 12:37:21 PM
An Apple a Day Challenge Jan 21-27	FIT4HZGLORY	8	1/21/2019 9:51:04 PM
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(3/688)To the MOON--! Challenge Forum
What the MOON CHALLENGE is all about!	EDWARDS1411	1	5/7/2018 3:19:34 PM
Moon Challenge Steps - Nov. 10 to Nov. 16, 2019	EDWARDS1411	3	11/10/2019 7:09:23 AM
Moon Challenge Steps - Nov. 3 to Nov. 9, 2019	EDWARDS1411	3	11/6/2019 7:19:56 AM
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Team Goals

Individual Goal:	Team November Progress / Team Goal:
Either walk, chair march or a combination of both, at least 2,500 steps per day	484,707 / 1,500,000 (32%)	Join Team
Try to exercise for at least 10 min per day	7,987 / 17,000 (47%)	Join Team
Exercise: Personal Goal 1 Daily Target 1 time per day	67 / 3,000 (2%)	Join Team
Team Mate Greeting 1 Daily 1 time per day	59 / 10,000 (1%)	Join Team