SparkTeams | More Teams ›

Chair Exercise Team

Join this team 3,351 Members

If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

Team Wall what is the team wall? Login to post to the wall

Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/568)General Team Discussion Forum
Daily Chat -how are you doing?	_LINDA	184	6/1/2020 6:21:26 AM
Weather at Home & Sparkpoint spin outcome!	CAJUNBUCKEYE59	7002	6/1/2020 6:48:13 PM
Just for fun: Last letter starts new word!	RAYLINSTEPHENS	20111	6/1/2020 9:20:01 AM
How many points from Team Bonus Points Today??	EMMABE1	6308	6/1/2020 5:59:11 AM
A to Z: Towns All Over The World!	KASEYCOFF	3032	6/1/2020 5:58:19 AM
See More Topics ›
(3/389)Introduce Yourself to Team Forum
New to the team? Please introduce yourself HERE--	KASEYCOFF	193	4/16/2020 9:32:35 AM
Birthday this month?	FLRED12	10	11/7/2019 3:58:43 AM
Birthday	PRAISEPRINCESS	9	11/23/2019 8:56:59 AM
See More Topics ›
(3/403)Exercise Resources Forum
Exercise and Motivational Fun	EMMABE1	1386	6/1/2020 11:56:04 PM
20 Min. Chair Exercises Sitting Down Workout	EDWARDS1411	13	5/6/2020 8:46:08 PM
Latin Chair Dance	EDWARDS1411	27	12/29/2019 11:39:47 AM
See More Topics ›
(3/405)Healthy Lifestyle Forum
Release and Let Go I Challenge Feb. 4-10	FIT4HZGLORY	7	2/11/2019 9:06:31 AM
Embrace Your Health Challenge Jan 28-Feb 3	FIT4HZGLORY	7	2/3/2019 12:37:21 PM
An Apple a Day Challenge Jan 21-27	FIT4HZGLORY	8	1/21/2019 9:51:04 PM
See More Topics ›
(3/717)To the MOON--! Challenge Forum
What the MOON CHALLENGE is all about!	EDWARDS1411	1	5/7/2018 3:19:34 PM
Moon Challenge Steps - May 31 to June 6, 2020	EDWARDS1411	3	5/31/2020 10:19:28 AM
Moon Challenge Steps - May 24 to May 30, 2020	EDWARDS1411	3	5/24/2020 12:47:40 PM
See More Topics ›

Team Goals

Individual Goal:	Team June Progress / Team Goal:
Either walk, chair march or a combination of both, at least 2,500 steps per day	2,500 / 1,500,000 (0%)	Join Team
Try to exercise for at least 10 min per day	70 / 17,000 (0%)	Join Team
Exercise: Personal Goal 1 Daily Target 1 time per day	1 / 3,000 (0%)	Join Team
Team Mate Greeting 1 Daily 1 time per day	8 / 10,000 (0%)	Join Team