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Chair Exercise Team

Join this team 3,333 Members

If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/557)General Team Discussion Forum
July 2019 Chatter Box	EDWARDS1411	12	7/21/2019 2:08:56 PM
How many points from Team Bonus Points Today??	EMMABE1	5653	7/21/2019 9:17:38 AM
A to Z: Towns All Over The World!	KASEYCOFF	2261	7/21/2019 8:53:27 AM
Weather at Home & Sparkpoint spin outcome!	CAJUNBUCKEYE59	6339	7/21/2019 8:50:39 AM
85 and Sunny	BEARSLOVER	1	7/7/2019 6:25:00 PM
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(3/388)Introduce Yourself to Team Forum
New to the team? Please introduce yourself HERE--	KASEYCOFF	178	7/18/2019 5:21:44 PM
Birthday this month?	FLRED12	7	3/1/2019 11:32:32 PM
Another Newbie Here	TERRI46311	8	4/20/2019 8:27:11 PM
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(3/402)Exercise Resources Forum
Exercise and Motivational Fun	EMMABE1	1072	7/21/2019 12:35:06 AM
Latin Chair Dance	EDWARDS1411	19	6/11/2019 6:29:30 AM
Good video for chair exercise	KHALL911	13	3/5/2019 9:58:50 PM
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(3/405)Healthy Lifestyle Forum
Release and Let Go I Challenge Feb. 4-10	FIT4HZGLORY	7	2/11/2019 9:06:31 AM
Embrace Your Health Challenge Jan 28-Feb 3	FIT4HZGLORY	7	2/3/2019 12:37:21 PM
An Apple a Day Challenge Jan 21-27	FIT4HZGLORY	8	1/21/2019 9:51:04 PM
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(3/671)To the MOON--! Challenge Forum
What the MOON CHALLENGE is all about!	EDWARDS1411	1	5/7/2018 3:19:34 PM
July 14th through July 20th	FLRED12	5	7/18/2019 11:16:27 PM
July 7 - July 13 2019	FLRED12	4	7/11/2019 9:24:15 PM
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Team Goals

Individual Goal:	Team July Progress / Team Goal:
Either walk, chair march or a combination of both, at least 2,500 steps per day	814,338 / 1,500,000 (54%)	Join Team
Try to exercise for at least 10 min per day	9,952 / 17,000 (59%)	Join Team
Exercise: Personal Goal 1 Daily Target 1 time per day	83 / 3,000 (3%)	Join Team
Team Mate Greeting 1 Daily 1 time per day	70 / 10,000 (1%)	Join Team