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SparkPeople's Official Stress Relief Challenge

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Are you stressed out and don't know what to do? Participate in our forums to learn stress management techniques.

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Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/54)General Team Discussion Forum
List ONE thing you do to alleviate stress	SHERI1969	1508	5/28/2019 5:25:10 AM
SHARING *** Inspiration * Motivation **	-DEBY-	183	4/20/2018 12:12:46 PM
Stress / Anxiety Level Check in	-DEBY-	2597	11/14/2019 4:06:41 PM
POST A POSITIVE!!!	SHERILIEGH1969	217	5/20/2018 10:25:50 AM
How Many Log-In Points Did you Get Today?	SHERILIEGH1969	7	4/19/2018 12:07:58 PM
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(3/58)Introduce Yourself to Team Forum
Introductions	SP_COACH_NANCY	254	9/13/2019 2:26:19 PM
Deby's Back	--DEBY--	2	5/5/2018 4:04:10 PM
I joined both to get and share ideas on this topic	OLDEROWL	10	9/9/2015 3:33:35 PM
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(3/55)Resources for Better Stress Management Forum
What Are Your Strengths?	SHERILIEGH1969	5	4/19/2018 12:12:14 PM
Through A Different Lens	SHERILIEGH1969	2	4/19/2018 12:13:47 PM
Positive Self Statements and More	SHERILIEGH1969	7	4/19/2018 12:14:24 PM
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(3/5)FUN, INSPIRATION, MOTIVATION AND MORE Forum
REASON FOR THIS FORUM - READ BEFORE POSTING	SHERILIEGH1969	3	4/19/2018 12:16:19 PM
What Scripture Helps You Through Tough Times?	SHERILIEGH1969	8	6/24/2015 12:15:42 PM
Christian Inspirations	SHERILIEGH1969	3	6/19/2011 7:36:39 PM
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(3/73)STRESS RELIEF CHALLENGES Forum
Possible Daily Stress Relief Goals.	SHERI1969	96	9/18/2016 8:25:00 PM
List THREE (3) things you are grateful for today	SHERI1969	999	12/31/2016 1:02:41 PM
Using EFT to focus on forming a healthy habit	OLDEROWL	3	2/11/2016 9:52:34 AM
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Individual Goal:	Team December Progress / Team Goal:
Post on Your Public Blog from your SparkPage 1 Positive and Uplifting Blog 2 times per week	5 / team goal not defined	Join Team
Visit the Stress Relief Team and Participate in 2 Forums 4 times per week	16 / team goal not defined	Join Team