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***T C SPARKLERS***
This team is for anyone in Tri-Cities or the surrounding areas of Washington looking for support and motivation to lose weight and live a healthy lifestyle.
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Team Goals
Individual Goal: | Team January Progress / Team Goal: | |
Drink 8 cups of water per day |
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EAT 5 FRUITS AND VEGGIES 1 time per day |
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Do 1,500 minutes of fitness activities per month |
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EAT 25 GRAMS OF FIBER 1 time per day |
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