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Official Spring Into Shape Bootcamp Challenge

Join this team 55,369 Members
Join this Team to get an easy-to-follow workout plan to help you get results in just 4 weeks! You'll need a resistance band and an ability to commit to daily exercise to succeed in this challenge. By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. Join the Team anytime to trigger your weekly emails, which contain your workout plan.

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(5/340)General Team Discussion Forum
Sticky TopicPlease read: How this challenge works & FAQs COACH_NICOLE 1 4/6/2011 9:59:24 AM
Sticky TopicGot questions? Please post them here! COACH_NICOLE 1428 11/29/2015 10:00:21 PM
Starting week One --MAY-- 20 4/30/2019 3:31:15 PM
A RUN FOR MY SON GARYNANN 4 12/1/2018 10:27:00 PM
Just starting today ISLAYY 2 5/1/2016 10:23:09 AM
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(3/930)Introduce Yourself to Team Forum
Sticky TopicPlease introduce yourself here! COACH_NICOLE 3409 4/28/2020 11:03:43 AM
new to this team NOKOMIS57 3 5/9/2020 10:27:19 AM
New to this challenge :-) -SUGARKISSES- 1 4/8/2020 2:29:23 AM
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(3/453)Week 1 Discussion Forum
Sticky TopicDiscuss Week 1 and your challenge goals here! COACH_NICOLE 3067 5/10/2020 7:41:14 AM
WEEK ONE 2020 -SUGARKISSES- 6 5/3/2020 4:20:26 PM
logging exercise GRNMOM 4 6/18/2019 12:29:34 AM
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(3/158)Week 2 Discussion Forum
Sticky TopicDiscuss Week 2 here COACH_NICOLE 1178 4/30/2020 11:36:44 PM
Week Two 2020 -SUGARKISSES- 4 5/12/2020 10:31:42 PM
Day 1, Week 2 HM_JACKSON 11 7/21/2015 12:03:44 PM
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(3/104)Week 3 Discussion Forum
Sticky TopicDiscuss Week 3 here COACH_NICOLE 739 5/7/2020 8:33:58 PM
Week Three 2020 -SUGARKISSES- 14 5/24/2020 5:37:36 PM
Finished week 3 today SUNSETSMILE 12 4/29/2016 9:05:20 AM
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(3/119)Week 4 Discussion Forum
Sticky TopicDiscuss Week 4 here COACH_NICOLE 730 5/14/2020 11:06:33 PM
Week Four 2020 -SUGARKISSES- 5 5/29/2020 1:45:08 PM
Finishing week 4 LIVE_2_KICK 5 5/30/2015 10:14:56 AM
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