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Calling all Canadians

Join this team 361,386 Members
There is a great number of Canadians here at sparkpeople - let us get together and share our stories, have fun together and challenge one another with our goals.

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(5/1,290)General Team Discussion Forum
Sticky TopicQuestions anyone??? YICHE12 39 8/25/2018 5:33:25 PM
Sticky TopicPOST YOUR TEAM POINTS RIGHT HERE! YICHE12 964 5/29/2020 5:34:14 PM
Sticky TopicCHIT CHAT IS WHERE IT'S AT.... CD14183085 6209 5/27/2020 8:00:19 PM
Motivation and Encouragement Quotes - DO SHARE! YICHE12 2280 5/29/2020 9:56:55 PM
Tracking Water FAIRYDANCER1 3 2/17/2020 9:54:21 PM
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(3/3,748)Introduce Yourself to Team Forum
Sticky TopicWELCOME TO THIS TEAM!!! READ ONLY THREAD YICHE12 1 3/27/2018 9:40:33 AM
Hi from Nova Scotia MB1167KOSS 6 5/14/2020 1:16:11 PM
Hello from Ottawa, Ontario ANGAVENUE 4 4/13/2020 10:04:16 PM
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(3/383)TEAM CHALLENGES Forum
Sticky TopicMay 2020 - Calories IN and OUT YICHE12 4 5/2/2020 8:44:38 PM
Sticky TopicMay 2020 - Jot Down Your Exercise Performed YICHE12 5 5/2/2020 8:47:02 PM
Sticky TopicMay 2020 - TransCanada Trail/Fitbit Challenge YICHE12 3 5/19/2020 7:43:52 PM
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(3/82)READ AN ARTICLE....USEFUL TIPS Forum
12 Things You Should Know About Your Thyroid YICHE12 8 2/12/2020 6:16:39 PM
Canada's New Food Guide EDWARDS1411 9 2/12/2020 7:01:20 AM
I’m Back! LJKSHD 5 7/29/2019 10:04:00 AM
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(3/120)FUN AND GAMES Forum
Game: Change a Word YICHE12 4026 5/29/2020 9:22:54 PM
Congaline the words using LAST TWO LETTERS YICHE12 1811 5/18/2020 10:29:11 AM
5-letter Anagram Word Game CD1599693 8436 4/24/2020 6:56:32 PM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
4,759 / 1,000,000 (0%)
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Walk 3,000 Steps per day
My Goal Progress
1,984,682 / 5,000,000 (40%)
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Eat 5 Fruits and Veggies per day
My Goal Progress
1,351 / 100,000 (1%)
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Do 500 minutes of fitness activities per month
My Goal Progress
830,544 / 3,000,000 (28%)
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How many Spark Points for today? 25 points per day 27,427 / team goal not defined Join Team

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