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Calling all Canadians

Join this team 361,705 Members
There is a great number of Canadians here at sparkpeople - let us get together and share our stories, have fun together and challenge one another with our goals.

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(5/1,290)General Team Discussion Forum
Sticky TopicQuestions anyone??? YICHE12 39 8/25/2018 5:33:25 PM
Sticky TopicPOST YOUR TEAM POINTS RIGHT HERE! YICHE12 1478 1/18/2021 1:22:36 PM
Sticky TopicCHIT CHAT IS WHERE IT'S AT.... CD14183085 6678 1/18/2021 1:52:21 PM
Motivation and Encouragement Quotes - DO SHARE! YICHE12 2520 1/18/2021 9:57:33 AM
Tracking Water FAIRYDANCER1 5 1/14/2021 7:42:33 AM
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(3/3,754)Introduce Yourself to Team Forum
Sticky TopicWELCOME TO THIS TEAM!!! READ ONLY THREAD YICHE12 1 3/27/2018 9:40:33 AM
Message Removed CD26757915 2 12/30/2020 4:07:16 PM
Hello from Ontario TEA-NUT 6 12/9/2020 3:34:17 PM
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(3/407)TEAM CHALLENGES Forum
Sticky TopicJanuary 2021: Calories IN and OUT YICHE12 4 1/4/2021 5:47:32 PM
Sticky TopicJanuary 2021: Jot Down Your Exercise(s) Performed YICHE12 6 1/4/2021 8:48:20 PM
Sticky TopicJanuary 2021: Trans Canada Trail/Fitbit Challenge YICHE12 4 1/13/2021 5:34:21 PM
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(3/82)READ AN ARTICLE....USEFUL TIPS Forum
12 Things You Should Know About Your Thyroid YICHE12 9 12/8/2020 6:50:22 PM
Canada's New Food Guide EDWARDS1411 9 2/12/2020 7:01:20 AM
Message Removed CD16954207 5 7/29/2019 10:04:00 AM
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(3/120)FUN AND GAMES Forum
Game: Last letter starts a new word YICHE12 2277 1/18/2021 11:32:08 AM
OCCUPATION NS.....A-Z CD14183085 2718 1/18/2021 9:24:52 AM
Game: Change a Word YICHE12 4306 1/4/2021 11:43:08 AM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
3,308 / 1,000,000 (0%)
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Walk 3,000 Steps per day
My Goal Progress
1,080,172 / 5,000,000 (22%)
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Eat 5 Fruits and Veggies per day
My Goal Progress
797 / 100,000 (1%)
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Do 500 minutes of fitness activities per month
My Goal Progress
457,854 / 3,000,000 (15%)
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How many Spark Points for today? 25 points per day 7,711 / team goal not defined Join Team

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