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Calling all Canadians

Join this team 361,249 Members
There is a great number of Canadians here at sparkpeople - let us get together and share our stories, have fun together and challenge one another with our goals.

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(5/1,290)General Team Discussion Forum
Sticky TopicQuestions anyone??? YICHE12 39 8/25/2018 5:33:25 PM
Sticky TopicPOST YOUR TEAM POINTS RIGHT HERE! YICHE12 756 2/23/2020 7:09:34 PM
Sticky TopicCHIT CHAT IS WHERE IT'S AT.... CD14183085 6037 2/23/2020 2:03:22 PM
Motivation and Encouragement Quotes - DO SHARE! YICHE12 2189 2/23/2020 10:02:25 PM
Tracking Water FAIRYDANCER1 3 2/17/2020 9:54:21 PM
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(3/3,746)Introduce Yourself to Team Forum
Sticky TopicWELCOME TO THIS TEAM!!! READ ONLY THREAD YICHE12 1 3/27/2018 9:40:33 AM
hi from innisville on LINDA5712 4 2/2/2020 2:14:07 PM
HELLO FROM ONTARIO GEMSHEART 5 1/13/2020 6:54:42 PM
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(3/374)TEAM CHALLENGES Forum
Sticky TopicFebruary 2020: Calories IN and OUT YICHE12 4 2/5/2020 1:14:32 PM
Sticky TopicFebruary 2020: Jot Down Your Exercise Performed YICHE12 5 2/5/2020 1:10:29 PM
Sticky TopicFebruary 2020 - TransCanada Trail/Fitbit Challenge YICHE12 6 2/19/2020 7:20:06 PM
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(3/82)READ AN ARTICLE....USEFUL TIPS Forum
12 Things You Should Know About Your Thyroid YICHE12 8 2/12/2020 6:16:39 PM
Canada's New Food Guide EDWARDS1411 9 2/12/2020 7:01:20 AM
I’m Back! LJKSHD 5 7/29/2019 10:04:00 AM
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(3/120)FUN AND GAMES Forum
5-letter Anagram Word Game CD1599693 8338 2/23/2020 7:07:29 PM
Game: Change a Word YICHE12 3857 2/23/2020 7:05:03 PM
Congaline the words using LAST TWO LETTERS YICHE12 1796 2/23/2020 3:16:34 PM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
3,749 / 1,000,000 (0%)
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Walk 3,000 Steps per day
My Goal Progress
1,669,443 / 5,000,000 (33%)
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Eat 5 Fruits and Veggies per day
My Goal Progress
1,194 / 100,000 (1%)
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Do 500 minutes of fitness activities per month
My Goal Progress
568,356 / 3,000,000 (19%)
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How many Spark Points for today? 25 points per day 19,376 / team goal not defined Join Team

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