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Intermittent Fasting

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The popular fasting program that isn't fasting at all, it's just changing when you eat as opposed to how much you eat. Made popular by The Hodge Twins on Youtube.

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(5/25)General Team Discussion Forum
Sticky TopicI switched to MyFitnessPal OLIVERFILES 9 4/16/2018 5:12:42 AM
new IF study SADDHU1 18 9/14/2018 8:44:47 PM
Human Growth Hormone and IF EO4WELLNESS 1 8/9/2018 9:08:05 PM
Intermittent Fasting, for beginners. OLIVERFILES 28 7/30/2018 7:23:46 PM
Checking in... STRNGNGRNDED 7 7/29/2018 6:54:53 PM
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(3/33)Introduce Yourself to Team Forum
16-8, is my go to, how about you? CGEM61 2 11/16/2019 10:22:10 AM
Very Much A Beginner With IF TOTRIED 3 11/7/2019 11:36:41 AM
Starting 16:8 JC____ 4 6/5/2018 11:31:41 AM
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(1/1)Challenges Forum
Sticky TopicAugust Challenge; 1 month of IF OLIVERFILES 10 8/7/2018 1:40:17 AM

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