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Team Keto!

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Team Keto is for members who are eating Ketogenic (high fat, moderate protein, low carb) to lose weight, or for better health. If you want to learn about Keto you are welcome too.

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(5/347)General Team Discussion Forum
Sticky TopicJune Chat 2020 NIGHTSKYSTAR 21 6/2/2020 4:28:06 AM
Sticky TopicLow Carb Food List , 8% or less (see first post) -JAMES- 132 5/14/2020 11:54:15 PM
Sticky TopicFor Those New to Keto (see first post) -JAMES- 392 5/28/2020 12:39:37 AM
May Chat 2020 -JAMES- 569 6/1/2020 1:14:45 AM
IMF fasting times WATCHDARIDE1 10 5/28/2020 4:04:13 PM
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(3/249)Introduce Yourself to Team Forum
Sticky TopicWhat's your story? NIGHTSKYSTAR 623 5/23/2020 7:39:12 AM
What is tdee ? BABCIATEA 5 5/12/2020 12:15:08 PM
New to Keto PEPPERMINTFIZZ 4 5/7/2020 9:54:00 PM
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(3/114)Recipes Forum
Sticky TopicKeto cookbooks and recipes -JAMES- 119 5/31/2020 8:12:20 AM
Sticky TopicBreakfast Ideas -JAMES- 16 1/19/2020 10:12:02 AM
Salmon Mousse Recipe KDGIRL 2 5/23/2020 7:40:39 AM
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(3/92)Exercise & Health & Science Forum
Sticky TopicNew findings for the keto way of eating NIGHTSKYSTAR 5 4/26/2020 1:38:05 PM
Sticky Topiccovid-19 -JAMES- 88 5/22/2020 9:43:55 AM
Type-2 diabetes and Keto -JAMES- 28 6/1/2020 9:53:48 PM
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(3/32)Book club Quarantainment and journals Forum
Sticky TopicBook Club NIGHTSKYSTAR 314 5/23/2020 5:52:07 AM
Sticky TopicQuarantain nment..for some things to entertain you NIGHTSKYSTAR 9 5/5/2020 9:14:21 PM
Renee's Journal OHANAMAMA 76 3/25/2020 8:29:34 PM
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