SparkTeams | More Teams ›

The Spark Solution (The Official Team)

Join this team 4,693 Members

This is the official team for readers of "The Spark Solution," the new book from SparkPeople.

Team Wall what is the team wall? Login to post to the wall

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/138)General Team Discussion Forum
Writing reviews of the book? (Please do!)	STEPFANIER	124	3/8/2017 10:23:04 PM
WooHoo - Received My Spark Solution Today!!!	EDWARDS1411	352	7/22/2019 6:48:36 AM
Express yourself using an Emoticon!	-RESAMARIE	9373	11/11/2019 11:58:50 AM
How many points did you spin today?	MLHAYES17	4104	11/11/2019 7:31:52 AM
Bonus content?	CANDIBABY1	2	4/24/2018 1:49:21 AM
See More Topics ›
(3/117)Introduce Yourself to Team Forum
Welcome to the team!	STEPFANIER	709	5/14/2016 9:01:16 PM
How to Get Your Spark Solution Icon	STEPFANIER	240	12/18/2015 3:30:00 PM
EXCLUSIVE Bonus Content (5 Cooking Articles)	STEPFANIER	63	6/8/2015 5:13:59 AM
See More Topics ›
(3/21)SUMMER CHALLENGE for 'The Spark Solution' Forum
Please Read BEFORE Starting the Challenge	STEPFANIER	5	12/3/2013 8:30:16 AM
Day 1 (June 24)	STEPFANIER	210	6/7/2014 3:54:24 PM
Day 2 (June 25)	STEPFANIER	149	9/10/2013 11:02:25 PM
See More Topics ›
(3/72)'The Spark Solution' Challenge Forum
"The Spark Solution" Book Club :)	BYWAYOFTHEMUSE	1	12/1/2018 10:17:25 PM
Continuing Spark Solution Week Three & Four	JAGG32	112	1/19/2015 3:27:33 PM
Did you exercise today?	PATTYMCGRAW	327	10/2/2016 3:27:47 AM
See More Topics ›

Individual Goal:	Team November Progress / Team Goal:
Tell someone about "The Spark Solution" 1 time 1 time per month	77 / team goal not defined	Join Team
I followed "The Spark Solution" workout plan today. (OR I got in another workout.) 1 time 1 time per day	86 / team goal not defined	Join Team
I followed "The Spark Solution" meal plan today. (OR I stayed within range if I'm not using the book's plan.) 1 time 1 time per day	73 / team goal not defined	Join Team