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The Spark Solution (The Official Team)
This is the official team for readers of "The Spark Solution," the new book from SparkPeople.
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Team Message Boards
Team Goals
| Individual Goal: | Team September Progress / Team Goal: | |
| Tell someone about "The Spark Solution" 1 time 1 time per month | 35 / team goal not defined | Join Team |
| I followed "The Spark Solution" workout plan today. (OR I got in another workout.) 1 time 1 time per day | 52 / team goal not defined | Join Team |
| I followed "The Spark Solution" meal plan today. (OR I stayed within range if I'm not using the book's plan.) 1 time 1 time per day | 62 / team goal not defined | Join Team |
| Drink 8 cups of water per day | 672 / team goal not defined | Join Team |
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