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Supporting each other and taking responsibility and managing our cholesterol, high blood pressure or diabetes. That may mean a change in our lifestyle habits through medication, exercise and diet.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/93)General Team Discussion Forum
Question Of The Day - 2021	EDWARDS1411	257	3/4/2021 11:41:50 PM
Stopping By To Say Hi - 2021	EDWARDS1411	7	3/1/2021 10:12:48 AM
SparkWheel Points - 2021	EDWARDS1411	67	3/4/2021 11:40:44 PM
Quotations That Hit The Spot - 2021	EDWARDS1411	62	3/4/2021 11:45:12 PM
Team Bonus Points - 2021	EDWARDS1411	63	3/4/2021 11:41:28 PM
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(3/19)Introduce Yourself to Team Forum
The Basics - For New & Old Members	EDWARDS1411	1	10/29/2018 12:13:08 PM
New Members. ..Please introduce yourselves here.	WHSIPERINGPINE7	22	7/2/2020 5:38:06 PM
Emoticon - How You Are Feeling Today	EDWARDS1411	35	12/3/2020 7:20:30 AM
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(3/12)Fun & Games Forum
Share a Giggle or Two	EDWARDS1411	70	2/19/2021 10:06:58 AM
Smile	EDWARDS1411	3	2/19/2021 10:07:42 AM
Let's Count by 5's	WHSIPERINGPINE7	389	12/5/2019 12:04:19 PM
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(3/21)Team Challenges Forum
Move, Move, Move! - 2021	EDWARDS1411	3	2/28/2021 12:43:46 PM
Did You Hydrate Yourself Today	EDWARDS1411	12	6/27/2020 5:17:33 PM
The 30 Day Small Changes Challenge	EDWARDS1411	9	4/24/2018 1:14:09 AM
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(3/151)Healthy Lifestyle Forum
Healthy Lifestyle Tips	EDWARDS1411	139	1/12/2019 1:55:44 PM
11 Ways To Reduce Cholesterol Levels.	EDWARDS1411	10	1/17/2019 8:50:51 AM
13 Ways To Lower Blood Pressure Naturally	EDWARDS1411	9	9/16/2019 10:21:42 PM
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Team Goals

Individual Goal:	Team March Progress / Team Goal:
Drink 8 cups of water per day	169 / team goal not defined	Join Team
Do 500 minutes of fitness activities per month	2,804 / team goal not defined	Join Team
Earn 100 sparkpoints per month	7,648 / team goal not defined	Join Team
Walk 5,000 steps per day	139,363 / team goal not defined	Join Team