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Supporting each other and taking responsibility and managing our cholesterol, high blood pressure or diabetes. That may mean a change in our lifestyle habits through medication, exercise and diet.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/83)General Team Discussion Forum
Question Of The Day - 2019	EDWARDS1411	1710	12/7/2019 10:29:24 AM
Stopping By To Say Hi - 2019	EDWARDS1411	88	12/1/2019 8:31:19 AM
Quotations That Hit The Spot - 2019	EDWARDS1411	369	12/7/2019 12:35:46 AM
Bonus Points For Our Team - 2019	EDWARDS1411	930	12/7/2019 12:21:02 AM
SparkWheel Points - 2019	EDWARDS1411	750	12/7/2019 12:20:46 AM
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(3/19)Introduce Yourself to Team Forum
The Basics - For New & Old Members	EDWARDS1411	1	10/29/2018 12:13:08 PM
New Members. ..Please introduce yourselves here.	WHSIPERINGPINE7	20	9/13/2019 9:50:16 AM
Emoticon - How You Are Feeling Today	EDWARDS1411	34	10/11/2019 8:32:18 AM
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(3/11)Fun & Games Forum
Share a Giggle or Two	EDWARDS1411	57	9/11/2019 9:32:22 AM
Let's Count by 5's	WHSIPERINGPINE7	389	12/5/2019 12:04:19 PM
What's Your Elf Name	EDWARDS1411	6	8/9/2019 10:53:58 PM
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(3/19)Team Challenges Forum
Move, Move, Move! - 2019	EDWARDS1411	12	12/2/2019 11:14:45 AM
Did You Hydrate Yourself Today	EDWARDS1411	7	1/3/2017 4:20:08 PM
The 30 Day Small Changes Challenge	EDWARDS1411	9	4/24/2018 1:14:09 AM
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(3/147)Healthy Lifestyle Forum
Healthy Lifestyle Tips	EDWARDS1411	139	1/12/2019 1:55:44 PM
11 Ways To Reduce Cholesterol Levels.	EDWARDS1411	10	1/17/2019 8:50:51 AM
13 Ways To Lower Blood Pressure Naturally	EDWARDS1411	9	9/16/2019 10:21:42 PM
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Team Goals

Individual Goal:	Team December Progress / Team Goal:
Drink 8 cups of water per day	287 / team goal not defined	Join Team
Do 500 minutes of fitness activities per month	8,919 / team goal not defined	Join Team
Earn 100 sparkpoints per month	18,399 / team goal not defined	Join Team
Walk 5,000 steps per day	168,626 / team goal not defined	Join Team