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Ketogenic

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This team is for those who are following a Ketogenic diet and looking for support in the Keto lifestyle and also to share recipes and lifestyle tips!

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(5/14)General Team Discussion Forum
Sticky TopicChatting ... -JAMES- 292 11/16/2019 3:50:25 PM
. -JAMES- 3 10/23/2019 2:33:25 PM
New Product: Nui Cookies “less sugar more cookies” PROVERBS31JULIA 9 8/16/2019 12:25:15 AM
Dr. Axe's Keto Plan GRACEFULL8 6 8/13/2019 4:35:45 PM
Virta Blogs - much support for Ketogenic Diets PROVERBS31JULIA 2 5/19/2019 7:59:23 AM
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(3/22)Introduce Yourself to Team Forum
Old, but inactive for a while, member 62ANDWINNING 3 10/13/2019 1:34:14 PM
first week also JAZZYGF 4 8/11/2019 6:44:34 AM
Hello from a SP Oldbie! JODIBEAR58 10 7/16/2019 11:53:23 AM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Drink 8 cups of water per day 135 / team goal not defined Join Team
Walk 10,000 steps per day 25,868 / team goal not defined Join Team
Earn 100 sparkpoints per month 17,256 / team goal not defined Join Team
Eat less than 50 net grams of carbs per day 50 grams per day 0 / team goal not defined Join Team

Explore More Teams in This Category: Nutrition and Cooking  ›  Low Carbers  ›  
Fitness and Exercise  ›  Walking  ›  
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