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Walking Away the Pounds With Ease Team

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You don't have to spend hours in the gym to get a leaner, trimmer, stronger you.Walking will give you a great workout that challenges every muscle in your body.

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(5/14)General Team Discussion Forum
Sticky TopicQuestion of the Day...??????? CD15491213 2808 3/4/2021 9:52:46 AM
Sticky TopicHow was your walk today? Tell us all about it. ADRIENALINE 263 3/4/2021 9:53:22 AM
Sticky TopicWalk in Cafe CD22500998 49 1/24/2021 9:29:26 PM
Bonus Points For Our Team How Many Did You Get... CD15491213 5702 3/6/2021 3:02:14 AM
How many mile did you walk today TCANNO 3609 3/5/2021 4:35:06 PM
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(3/17)Introduce Yourself to Team Forum
Sticky TopicDid You Post to the Team Wall... CD15491213 1153 3/5/2021 2:02:25 PM
Sticky TopicEmoticon.. .Encourage your team mates CD15491213 2186 3/4/2021 9:54:26 AM
New Members. ..Please introduce yourselves here. CD15491213 340 6/12/2019 6:52:51 PM
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(3/9)Fun and Games Forum
Sticky TopicA-Z ....Fill in the blank CD15491213 3644 3/5/2021 2:11:53 PM
Sticky TopicA - Z......Cities or Towns CD15491213 4577 3/5/2021 2:12:42 PM
Sticky TopicA-Z.....FOODS WE EAT CD15491213 2651 3/5/2021 2:13:50 PM
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(3/150)Team Challenges Forum
Sticky TopicMarch 2021 Step Challenge - No chats TCANNO 7 3/2/2021 5:34:46 PM
Sticky TopicFebruary 2021 Step Challenge - No chats TCANNO 6 2/2/2021 1:55:14 PM
Sticky TopicHow many miles did you go in March? ADRIENALINE 4 3/2/2021 8:09:44 AM
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(3/50)READ AND ARTICLE...Useful tips Forum
Sticky TopicAre You Exercising Mindfully? CD15491213 24 12/11/2020 12:47:31 PM
Sticky Topic8 Exercises for Better Balance CD15491213 7 2/17/2017 6:33:45 PM
Sticky TopicYoga moves for walkers ADRIENALINE 1 5/16/2017 4:08:32 PM
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Team Goals

Individual Goal: Team March Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
289 / 6,500 (4%)
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Walk 5,000 steps per day
My Goal Progress
736,050 / 25,550,000 (3%)
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Walk/Run 5 miles per week
My Goal Progress
202 / 100,000 (0%)
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Earn 100 sparkpoints per month
My Goal Progress
45,061 / 500,000 (9%)
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Get 8 hours of sleep per day 121 / team goal not defined Join Team

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