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Backsliders Support Group

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This extra support group is for those who keep backsliding into emotional eating, binging and weight gain. Let's stop the cycle of personal sabotage and frustration. Let's turn our bad habits around.

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Starter: Posts: Last Post:
(5/15)General Team Discussion Forum
Sticky TopicDaily Chit Chat SKCASON 1432 9/28/2019 3:27:41 PM
Sticky TopicPRE-PLAN SKCASON 22 5/9/2018 1:24:37 PM
Sticky TopicCute Animal Photos SKCASON 4 11/18/2019 2:32:58 PM
Share a Motivational Hint ASOBFALLS 8 11/18/2019 12:11:55 PM
Find the new START page ASOBFALLS 9 12/9/2018 12:06:08 PM
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(3/5)Introduce Yourself to Team Forum
Sticky TopicWhen are your special days? SKCASON 7 6/22/2018 1:03:16 PM
Sticky TopicFind three things to be happy about today SKCASON 155 12/2/2019 12:34:23 PM
Sticky TopicPlease introduce yourself SKCASON 28 1/13/2019 10:40:15 AM
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(3/108)Motivations and Challenges Forum
Sticky TopicDecember Goals BATGURL250 2 12/2/2019 12:39:54 PM
Sticky TopicDecember 2019 Weigh In SKCASON 2 12/4/2019 8:53:40 AM
Sticky TopicEXERCISE: Steps / Miles / Minutes SKCASON 7 11/3/2019 10:31:34 PM
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(3/1,042)Question of the Day Forum
12/5/19 BATGURL250 3 12/5/2019 7:47:38 AM
12/4/19 BATGURL250 5 12/5/2019 1:38:31 AM
12/3/19 BATGURL250 5 12/3/2019 8:11:36 PM
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(3/33)Read an article.....Healthy and helpful tips Forum
Sticky TopicProtein SKCASON 3 12/1/2019 11:38:14 AM
Importance of body measurements SKCASON 6 7/12/2019 11:29:43 AM
Thanksgiving awareness SKCASON 2 11/21/2018 1:01:50 PM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Drink 8 cups of water per day 104 / team goal not defined Join Team
Do 500 minutes of fitness activities per month 1,434 / team goal not defined Join Team
Motivate another team member 1 Goodie, Comment, or Wall post 1 time per day 0 / team goal not defined Join Team
Eat your freggies 5 Fruits and Vegetables 1 time per day 4 / team goal not defined Join Team

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Team Statistics

  • Dec 2019 SparkPoints: 5,772
  • Dec 2019 Minutes: 1,434