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Keto For Life

Join this team 130 Members
The Ketogenic lifestyle is such a great way to not only lose weight but gain control of your health.
Inactive Team

This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Team Message Boards

Starter: Posts: Last Post:
(3/3)General Team Discussion Forum
Sticky TopicLet's Just Talk,,,, ANGIESSPRESSO 21 8/24/2019 11:03:20 AM
Sticky TopicExercise on Keto ANGIESSPRESSO 2 12/13/2018 8:10:43 AM
What Are Your Macros Today? ANGIESSPRESSO 4 10/10/2017 11:32:05 AM
(2/2)Introduce Yourself to Team Forum
Sticky TopicWhat Made You Decide To Go Keto? ANGIESSPRESSO 6 12/29/2018 1:50:21 AM
Anyone do intermittent fasting? CD18017396 3 12/25/2018 8:54:04 AM
(1/1)Keto Recipes Forum
add your fav recipe -SPIRITSEEKER2- 1 12/19/2018 12:10:33 PM
members journals Forum
(3/4)What Did You Eat Today Forum
Sticky TopicKefir -SPIRITSEEKER2- 2 12/25/2018 8:49:58 AM
Sticky TopicKeto Lunch Foods ANGIESSPRESSO 1 7/23/2017 9:42:38 AM
Sticky TopicKeto Dinner Foods ANGIESSPRESSO 1 7/23/2017 9:46:09 AM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Get 8 hours of sleep per day 0 / team goal not defined Join Team
Earn 100 sparkpoints per month 25,883 / team goal not defined Join Team
stay under 25 carbs 1 time per day 0 / team goal not defined Join Team

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