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Intermittent Fasting
Intermittent fasting takes on many different forms and names: 16:8, OMAD, ELAB, Warrior Diet--all forms are welcome. This is a place to check in for accountability. Did you stick to your plan?
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Team Goals
Individual Goal: | Team February Progress / Team Goal: | |
Met fasting goal 1 time per day |
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Do 500 minutes of fitness activities per month |
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Drink 8 cups of water per day |
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Explore More Teams in This Category: Weight Issues › Pounds To Lose › 25 To 49 Pounds To Lose ›
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Team URL: https://teams.sparkpeople.com/eatandbedonewithit
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