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The ~Indygirl Journey

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Get fit and healthy at any size with ~Indygirl. Please keep topics to health and fitness, except in the chat room, so we can all focus on our goals. 200, 300, 400, 500 lbs... We are in it together!

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Starter: Posts: Last Post:
(5/17)General Team Discussion Forum
Sticky TopicChat Room: ~INDYGIRL 1402 7/13/2020 8:14:55 PM
Sticky TopicYour Story ~INDYGIRL 24 7/12/2020 1:09:47 PM
Sticky TopicNew: HOW ARE YOU? Emoticons Only ~INDYGIRL 518 7/13/2020 11:12:40 PM
Behaviors/ Foods/ Mentalities to ADD A-Z ~INDYGIRL 500 7/13/2020 9:24:48 AM
Things to do in quarantine a-z ~INDYGIRL 115 7/12/2020 5:21:39 PM
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(3/9)Introduce Yourself to Team Forum
Sticky TopicWhere Are You From/ A bit About YOU ~INDYGIRL 129 7/5/2020 2:11:29 PM
Sticky TopicMake a Spark Pal! ~INDYGIRL 11 5/5/2020 7:57:33 PM
My introduction CAREGESTER896 10 6/25/2020 8:38:02 AM
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(3/15)The Surf Forum
Sticky TopicNew! FITBIT USERS UNITE! ~INDYGIRL 6 6/18/2020 9:09:32 PM
Sticky TopicNew Topic: I will _______ today. ~INDYGIRL 95 7/12/2020 11:15:45 AM
Sticky TopicSummer Goal til Sept ~INDYGIRL 10 7/13/2020 9:02:10 PM
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(3/6)Beach Babies Forum
Sticky TopicNew: Emotions- What causes your last eating bout ~INDYGIRL 17 5/5/2020 6:43:33 AM
Sticky TopicAt home exercise ideas ~INDYGIRL 54 6/2/2020 11:39:46 AM
Sticky TopicExercise Snacking- What Did You Do Today? ~INDYGIRL 169 7/12/2020 9:46:44 AM
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(3/6)Tiki Hut Forum
Sticky TopicSteps/Miles/ or Minutes ~INDYGIRL 752 7/13/2020 7:41:57 PM
Sticky TopicFitness Ideas: What Are Your Go To’s ~INDYGIRL 13 4/22/2020 11:06:20 PM
Sticky TopicNew: Spark Team Meeting via Zoom ~INDYGIRL 7 6/25/2020 8:00:00 AM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Meditate or Stretch or Yoga 15 Minutes 1 time per day
My Goal Progress
56 / 25 (224%)
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Drink 8 cups of water per day 2,430 / team goal not defined Join Team
Do 300 minutes of fitness activities per month 62,813 / team goal not defined Join Team
Get 8 hours of sleep per day 634 / team goal not defined Join Team
Track Food/Exercise 6 Times per day 258 / team goal not defined Join Team

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