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Keto - Intermittent Fasting & Dr. Berg's Videos

Join this team 49 Members
"Get Healthy First" ~ "Lose Weight Second" My blood sugar readings dropped from 250 to 108 in ten days. I have learned so much from Dr. Berg, maybe you would like to also. Please, join me!

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(5/22)General Team Discussion Forum
Sticky TopicLet's just talk BOBBIESOCKS-46 86 11/21/2020 8:09:11 PM
Sticky TopicHOLIDAY CHALLENGE BOBBIESOCKS-46 6 11/16/2020 8:44:57 PM
Sticky TopicSTART HERE With Basics BOBBIESOCKS-46 12 10/3/2020 10:04:15 AM
Some of Dr. Berg's Videos BOBBIESOCKS-46 42 11/8/2020 2:33:06 AM
Blog >> Success Stories >> BOBBIESOCKS-46 1 10/15/2020 5:29:21 PM
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(3/15)Introduce Yourself to Team Forum
Sticky TopicNEW, Introduce Yourself Here and Why you joined. BOBBIESOCKS-46 20 10/15/2020 4:11:19 PM
new member LIVETHEDREAM3 4 9/5/2020 1:53:21 AM
I have gone to Dr Bergs website SOUX25 4 8/17/2020 3:48:00 PM
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(3/11)Challenges, Inspiration & Support Forum
Sticky TopicTHE NEW Lose 25 Pounds in 25 Weeks, TEAM Challenge BOBBIESOCKS-46 16 11/15/2020 12:19:27 AM
Sticky TopicMonthly Measurements BOBBIESOCKS-46 5 11/1/2020 1:11:43 PM
Sticky TopicDr. Berg’s Healthy Ketosis™ Acceptable Foods List BOBBIESOCKS-46 2 10/15/2020 2:27:12 PM
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(3/9)EXERCISES Forum
Sticky TopicI Love To Dance for Myself and MyHealth BOBBIESOCKS-46 2 11/7/2020 2:56:19 PM
Sticky TopicYour IF & CARB Goal & how many did you do today? BOBBIESOCKS-46 2 11/16/2020 8:36:52 PM
Did you sleep well last night? BOBBIESOCKS-46 33 11/14/2020 4:24:52 PM
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(3/5)Other INFORMATION Forum
Sticky TopicLinks to Articles BOBBIESOCKS-46 22 11/23/2020 2:18:50 AM
Allulose CAROLFAITHWALKR 1 10/27/2020 11:11:24 AM
Xylitol & Stevia Blend - Xerosweet Plus CAROLFAITHWALKR 1 10/27/2020 10:01:10 AM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Eat LessThan 30 Carbs per day
My Goal Progress
19 / 180 (11%)
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Walk/Run 7 miles per week
My Goal Progress
152 / 56 (272%)
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