SparkTeams | More Teams ›
TOPS in Sparkpeople
TOPS stands for Take Off Pounds Sensibly and this is a gathering place for TOPS and KOPS members in sparkpeople. You can check out TOPS at tops.org by clicking on team image.
what is the team wall? Login to post to the wall
Team Message Boards
Team Goals
Individual Goal: | Team April Progress / Team Goal: | |
Do 400 minutes of fitness activities per month |
![]() |
Join Team |
Earn 400 sparkpoints per month |
![]() |
Join Team |
Drink 8 cups of water per day |
![]() |
Join Team |
Read one Inspirational story, 1 story 5 times per week |
![]() |
Join Team |
Check in and post on team 1 1post 1 time per day |
![]() |
Join Team |