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Lowering Salt Intake

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Consuming no more than 2,300 mg of sodium per day, while aiming at a goal of 1,500 mg sodium for health. Heart Issues, Blood Pressure, Meniere's, and other salt inhibited disorders are all welcome!

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(5/226)General Team Discussion Forum
Sticky TopicNON-SCALE VICTORIES PBVHCCVH 1 10/31/2019 4:48:41 PM
Sticky TopicCHAT ROOM PBVHCCVH 11 2/15/2020 8:36:57 AM
Sticky TopicGOALS FOR 2020 PBVHCCVH 4 2/3/2020 12:28:33 PM
DECEMBER GOALS PBVHCCVH 1 12/6/2019 11:29:25 AM
NOVEMBER GOALS PBVHCCVH 1 10/31/2019 4:52:48 PM
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(3/137)Introduce Yourself to Team Forum
Sticky TopicNEW MEMBERS - PLEASE INTRODUCE YOURSELF HERE CD15822068 48 2/29/2020 8:48:40 PM
Sticky TopicBIRTHDAYS - JUST DAY & MONTH PBVHCCVH 5 3/3/2020 11:09:37 AM
Sticky TopicWORDS FROM HOLIDAY CELEBRATIONS PBVHCCVH 17 3/31/2020 9:24:00 PM
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(3/169)FUN AND GAMES Forum
Sticky TopicA TO Z THINGS IN PANTRY OR FRIDGE PBVHCCVH 192 5/19/2020 10:52:09 AM
Sticky TopicLAST LETTER MAKES A NEW WORD. CD15822068 602 4/23/2020 11:49:26 AM
Sticky TopicA to Z TRAVEL (DONE OR DESIRE) PBVHCCVH 24 3/31/2020 9:19:49 PM
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(3/52)MONTHLY TRACKING Forum
Sticky TopicMONTHLY TRACKING IAMSUNNYHOWARD 9 5/1/2017 10:39:44 PM
October Sodium Tracking MKBWNSUGAR 7 10/30/2016 7:19:14 PM
September Sodium Tracking MKBWNSUGAR 6 9/10/2016 7:12:06 AM
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(3/122)MISCELLANEOUS Forum
Sat., Jan. 2nd CD14959796 9 1/11/2016 3:49:40 PM
Jan. 1st, Friday CD14959796 3 1/2/2016 12:40:34 PM
New Year's Eve CD14959796 4 1/1/2016 8:11:20 PM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
2,223 / 2,000 (111%)
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Exercise 10 minutes per day
My Goal Progress
3,371 / 6,900 (49%)
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Meet Sodium Goal of 2,000 mg or less 1 time per day
My Goal Progress
101 / 150 (67%)
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