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SparkNashville- the Official Team
Welcome to SparkNashville! Join our group if you live near or around Nashville and we'll encourage each other to meet our goals and get out in our great city for some exercise and fun!
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Team Goals
Individual Goal: | Team January Progress / Team Goal: | |
Drink 8 cups of water per day |
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Eat 5 fruit & vegetables per day |
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Do at least 10 minutes of fitness activity per day |
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Walk, jog, run, cycle or swim- MOVE at least 15 miles per week |
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