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  • My husband loves banana bread

    7/4/2020 8:04:28 PM, by ALBERTA119

    I have been making him almond flour banana bread. He loves it!... Read more

  • Happy 4th

    7/4/2020 9:22:28 AM, by LISAMARIE2015

    We are staying safe and staying home - my husband actually works today. I’ve never been keen on fireworks, I just see a big waste of money and potential fires lol. Even as a kid I was this way, I mean they are pretty but I’ve just never seen the appeal. I know others love them and hate that so many... Read more

  • What is my problem

    7/3/2020 10:49:57 PM, by REVENGETIME40

    Last few days I only stayed in calorie range once. I have been binge eating, feeling stressed and very testy no tolerance for anything and a bit blunt. Of course this evening I went off the bloody deep end...even ate Burger king and now I am bloated and feel sick. I have still been going to the g... Read more

  • 7/1/20

    7/1/2020 8:49:16 AM, by LISAMARIE2015

    Weigh in day 158lbs. I don’t know how to lost weight more quickly. 1 lb a month bites the big one but I’m just focusing on the fact that at least I’m maintaining and going down a lb a month lol. I have really ramped up my exercises the last month and I don’t think I can eat any healthier. So not sur... Read more

  • Guest Room Finished!

    6/30/2020 9:21:01 PM, by LISAMARIE2015

    Got my guest room, one hallway, and another room done paint wise. I am gonna move on the the main areas next. I can’t wait to see how it looks! Burned almost 2,000 calories using 4 gallons of paint 😳 ... Read more

  • Taking vitamins etc

    6/29/2020 1:54:35 PM, by REVENGETIME40

    What I have been taking is Centrum energy with ginsing every morning for a year. Past few months I have been taking C4 pre workout before exercising Started taking Goli gummies every day past two and half weeks. Today I started taking vitamin D3 and Vitamin C supplements and a post workout drink ... Read more

  • Too funny

    6/29/2020 12:57:10 AM, by LISAMARIE2015

    🤣 ... Read more

  • Still Painting!

    6/27/2020 2:16:44 PM, by LISAMARIE2015

    I’ve gone through four cans of paint now and burned almost 2,000 calories! Finished guest room and the hallway by that area. Started what I call “the weird room” as it is a pointless room imo. But still needs painting lol. Not sure I can convince the husband to help with living room and I’m too shor... Read more

  • Cash’s Day

    6/26/2020 9:33:50 PM, by LISAMARIE2015

    Cash had to have the vet come out today to check on a weird lump/abscess. Vet thinks it is a stink or a briar or something. He cleaned it out and put ointment. Said if it’s not gone by Monday he’ll have to surgically remove it so really praying it goes away!! He’s so dirty, didn’t have time to brus... Read more

  • Staying steady is so important

    6/26/2020 7:55:19 PM, by REVENGETIME40

    I have stayed completely dedicated, wednesday is my rest days from the gym, I eat anywhere from 1500-1855 calories daily, my metabolism is faster than ever truly. The goli gummies have really been helping with appetite too. Wasn't sure about them but, swear by them now. Anyways, down to 211! I mean.... Read more

  • Boating trip

    6/25/2020 11:03:28 PM, by LISAMARIE2015

    We took a boating trip yesterday 😁 Lucy got to go too! She did good but it was so hard getting her back on the boat (pontoon) after swimming, forgot that would be a pain so she didn’t get to swim much. She had fun though still 😃 today I burned 1300 calories painting. Whew!! Wish I could do that ... Read more

  • Man I am happy

    6/24/2020 11:24:37 PM, by REVENGETIME40

    212.0 thia morning. Before long 199!! Can't wait! Staying completely focused no mucking about. Had to force myself to skip the gym today so I did barn work and took an evening walk. Just staying active. Check out my bp and rhr 101/62 and 67 hr Amazing.... Read more

  • Too funny

    6/24/2020 8:21:47 PM, by LISAMARIE2015

    It’s funny because it’s true 🤣 ... Read more

  • Yet, yet, yet again

    6/23/2020 4:50:45 PM, by LORIEGIRL213

    Yep this is me trying yet again. Asking for positive thoughts... Read more

  • My favorite olive oils

    6/23/2020 10:08:09 AM, by LISAMARIE2015

    These are some of my favorite olive oils and vinegars. I actually ate the sriracha mango vinegar on some veggies and eggs, it does not tast like vinegar to me, more like hot sauce lol. I love all the different flavors 😁I tried to buy a cheaper brand and they are nasty, these are well worth the pric... Read more

  • Painting!

    6/22/2020 9:24:04 PM, by LISAMARIE2015

    I’m trying to get some painting done - burning a lot of calories lol. This is just first coat so splotchy still. This color (balanced beige) is so crazy, I love it! It’s grey when next to my original beige but then when the whole wall is done it is a beautiful beige but with grey undertones instead... Read more

  • Global BMI

    6/20/2020 3:58:19 PM, by LISAMARIE2015

    https://www.bbc.com/news/healt
    h-18770328 Another spark member posted this world BMI and I found it so interesting, had to share! Hope everyone is having a great weekend!... Read more

  • Serious stuff ugh

    6/19/2020 11:27:11 PM, by REVENGETIME40

    Met up with my Sons bio dad...my ex husband on wednesday. Had not seen him in 15yrs. So heavy... It was a good meeting but brought up a lot of unresolved feelings for us both which is complicated. 😔 I am doing well still obsessed with the gym and my gym crush ha ha super cute short guy with gree... Read more

  • Mediterranean Method

    6/19/2020 10:23:20 AM, by LISAMARIE2015

    I’ve read several books on the Mediterranean diet/lifestyle. When I was in Spain for five weeks I was a size 2 and felt huge over there. And when I went shopping most of the cloths didn’t fit me and my roommate (a size 10/12) never found any cloths the whole time that would fit her. I was 22 so did... Read more

  • New bird visit

    6/18/2020 8:32:24 AM, by LISAMARIE2015

    Had this weird bird drinking from the bird bath 🤣 I finally seem to have lost a pound! 158.4 but trying not to get too excited yet but really have to figure out a way to go down now on the scale instead of back to 160 like I always do. I need to maintain the 150s and then keep losing again!! I st... Read more

  • Yep

    6/17/2020 9:22:25 AM, by LISAMARIE2015

    We can’t decide what to do so probably just house projects and no vacation again this year 😩😩 ... Read more

  • 6/16/20

    6/16/2020 11:36:27 PM, by LISAMARIE2015

    Made a little flower arrangement from another one I didn’t like anymore. Used my aunt’s vase 😃 working on exercising a lot more in hopes I see a difference sooner than later and to keep me more active. My Apple Watch has made me way more active, I got it on 5/21. I am loving it for the most part. O... Read more

  • Happy Sunday!

    6/14/2020 10:24:45 AM, by LISAMARIE2015

    Hope y’all have a good weekend! I was so tired yesterday, didn’t do much but 30 minutes of biking. Going to do more today and slept a much better! Going to do treadmill today a bit before showering so I can get super sweaty lol. Then need to clean some and have a friend coming over to hang out in ... Read more

  • Rest day

    6/13/2020 10:09:15 PM, by REVENGETIME40

    Finally took a rest day. No gym...no walk. All was well then binge ate once I got home from my business partners house. Dust off deep breath. No guilt..as it helps nothing. Need to do better. Back on wagon tomorrow. Seeing my ex husband wednesday after 15yrs not sure how that will be. Anyways ... Read more

  • Friday Funny

    6/12/2020 11:57:39 AM, by LISAMARIE2015

    True dat. ... Read more

  • 6/11/20 - Thursday

    6/11/2020 1:12:42 PM, by LISAMARIE2015

    Yesterday I went to work Cash and it was the first time ever that he almost hurt me. I've never been scared of him but I am always super careful around him and realize he could kill me if he wanted to so there is a trust with horses that isn't needed with any other animal. I walked him around the ... Read more

  • Took this pic today gob smacked

    6/10/2020 11:22:30 PM, by REVENGETIME40

    I have not actually taken a real body pic for...forever..took this today as I was cleaning the house in pants and bra lol sorry for bra pic. Anyways I am just shocked how much smaller I am now. Holy smokes. From size 26 to a 16 as of now. 🙏💪... Read more

  • 6/10/20

    6/10/2020 9:51:36 AM, by LISAMARIE2015

    Too funny! Here’s to another day of lots of activity but hopefully no flooding!! ... Read more

  • Holy smokes hard work paying off

    6/9/2020 11:10:37 PM, by REVENGETIME40

    It's probably the best feeling ever seeing all my hard work, sweat and dedication to my health paying off. Things I am proud of: Today on my evening walk I ran a quarter of a mile on a whim felt I could have gone further but I was home and it was storming thunder and lightening lol I weighed in at... Read more

  • New recipe 😁

    6/9/2020 4:08:55 PM, by LISAMARIE2015

    My fun new recipe!! 1ish TB Garlic olive oil to sauté shredded carrots, onions and zucchini. Then added 1/2 can garbanzo beans and some shredded zucchini (because it’s summer and I have a ton!). Added 2 TB soy sauce. Sprinkle some seasonings (in pic) and made sure beans were hot. Then added 1/2 head... Read more

  • 6/8/20

    6/8/2020 11:51:43 PM, by LISAMARIE2015

    Cash, the big dog lol. I got this image from a video, he doesn’t really lay that way but it makes me smile. ... Read more

  • Soda

    6/8/2020 11:33:19 PM, by SADALTON13

    I had given up all diet sodas June 2013 and had done so good until about 2018 where I started to drink regular soda. Only one a day but it was to the point I was starting to want more than one. Two weeks ago I set the goal of no more. I have had two but the one Saturday made me feel like crude so ba... Read more

  • Not doing too bad 🔥

    6/7/2020 11:23:26 AM, by REVENGETIME40

    Check out the stats on my weight loss app that is linked to my scale 🙏🙌... Read more

  • June 7 2020

    6/7/2020 10:42:49 AM, by MORGANSMOM52

    A week ago I gave myself a long weekend. Well, actually since I was "on call" over the weekend and ended up working 16 hours on Sunday I had 40+ hours in by Wednesday so I took Thursday and Friday off in addition to the weekend. What I did with some of that "free time" was think. I was a... Read more

  • Round zucchinis

    6/7/2020 10:19:31 AM, by LISAMARIE2015

    Yesterday I got my shredder and shredded a lot of round zucchinis. My mom planted what she thought was regular zucchini but it grew round. We looked it up and we never knew round zucchinis existed. Tastes the same as regular. I have a ton of shredded ones in my fridge now as I ran out of energy. I m... Read more

  • Pretty Much

    6/6/2020 10:51:35 PM, by LISAMARIE2015

    Or me hitting brick wall in my weight loss efforts 🤪😂🤣 ... Read more

  • Happy Saturday *trigger warning* alcohol

    6/6/2020 10:15:03 PM, by REVENGETIME40

    I managed to hurt my shoulder the other day my left one feels like something's pulled maybe I don't know very very uncomfortable so tomorrow when I go to the gym and do arms I need to be extra careful. Today was a rest day for me so I just went for a couple of walks with my dog. I think I totaled a... Read more

  • Friday funny 6/5/20

    6/5/2020 9:55:12 PM, by LISAMARIE2015

    I am still at stupid 160. Y’all, how do I start losing again?? This is what always happens and then I get so annoyed. I got an Apple Watch a few weeks ago. Tracking calories, exercising and just nothing. I am not going to gain back but it would be soooo nice to see the scale move even a bit as now ... Read more

  • What the heck

    6/5/2020 1:41:55 PM, by REVENGETIME40

    Why is this weight coming off SO SLOW!! I am 218.2!! I mean I am not cheating I am working out and just slow as heck. I was hoping my refocus would make the weight drop fast 🙄 Whatever anyways it is what it is I guess. Still annoying though. Check out this Mastiff I met yesterday isn't he so cut... Read more