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  • Getting it together

    1/28/2020 2:18:32 PM, by STACYDICK1981

    I feel that I am always starting over and cannot stay consistent in anything. This has been a problem for so long. So this will be a goal for the month of February. Just getting it together.... Read more

  • 1 week

    1/27/2020 2:55:16 PM, by STACYDICK1981

    A week ago today I went to McDonald's. I ordered 3 fountain drinks for myself. My reasoning was to not leave the house again. I came home disgusted with myself that I got so out hand with this addiction. (Yes this is my addiction). I decided right then I was done. I want to lose this weight and I ha... Read more

  • Thank you! Your CBD sharing was top notch. Such a controversial topic!

    1/27/2020 1:45:30 PM, by CTUPTON

    My right shoulder has begun hurting badly. My daughter has this in a stick, like deodorant comes in. I tend to use pain patches from the drug store. I used her CBD stick on an arm area and one time on my shoulder pain. It did help. She says not all brands work! ANd it is expensive. So trying one t... Read more

  • Sheet pan baked veggies (for 1 week of lunches)

    1/27/2020 1:23:14 PM, by CTUPTON

    I got this from a friend: She makes enough for 1 week of lunches. At lunch time she adds meat or tuna or whatever to make a quick, filling meal. I have not done this yet. I need to buy veggies first. 267 773 69 369 198 I make one sheet pan meal on Sunday or Monday, pop it ... Read more

  • Water goal

    1/26/2020 9:46:10 PM, by STACYDICK1981

    I have officially been caffiene free 6 days!!!! As well I have met water goal all 6 days.... Read more

  • CBD oil or lotion Has anyone used it?

    1/22/2020 12:32:37 PM, by CTUPTON

    My daughter had me use hers. It looked like a deodorant. I had a "knot" near my wrist. I have many of these. If I press on it , it hurts. So I rubbed her stuff on it. The pain did go away.Even this morning when I press on it, the pain was practically gone. But I am afraid of it. Here is some i... Read more

  • Always but change

    1/21/2020 1:13:12 PM, by STACYDICK1981

    I always get overwhelmed when it comes to spark people. And fall off the wagon on my journey which in turn I slip into old habits. Today I am starting over once again but I am just stating with making sure I track water. Yesterday I had enough of depending on Coke Zero. So if I feel I need one I hav... Read more

  • To do list

    1/12/2020 2:42:44 PM, by CTUPTON

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  • Trying to get new hearing aides.

    1/11/2020 10:35:42 AM, by CTUPTON

    I am frustrated my insurance company promises free hearing aides but getting the information from them has been very frustrating. The left hand does not know what the right hand is doing! chris... Read more

  • Bought a bag of air...

    1/6/2020 6:57:42 PM, by CTUPTON

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  • flu preventative Have you used black elderberry ?

    1/4/2020 11:12:06 AM, by CTUPTON

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  • Walking resolution

    1/4/2020 10:40:06 AM, by CTUPTON

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  • My "before" stats.

    1/2/2020 7:39:31 AM, by ADTEDDIEM

    At the end of 2019, I weighed 361.5 pounds, and had a 57.5" waist, a 55" chest, 54" hips, and a 20.5" neck. By the end of 2020, I will weigh under 261.5 pounds and have a waist no larger than 39.5". By May 28, 2021, which is my 35th birthday, I will weigh under 220 pounds and have a waist... Read more

  • Well the cat has taken over...

    12/30/2019 11:41:42 AM, by CTUPTON

    ... Read more