Group Picture

Blogs     Join this team to post to the wall

  • Saturday

    12/7/2019 5:48:18 AM, by ROX525

    Up early to walk on treadmill before headed out to a huge craft show with my BFF. Have a wonderful day.... Read more

  • it's friday

    12/6/2019 12:54:28 PM, by MOMMY445

    it started off snowing steadily here. now the sun is shining brightly and it is not snowing anymore. my daughter says hi to everyone. both budgie birds say cheep, cheep! have a fabulous day, everyone and a terrific weekend!... Read more

  • Nothing is the same anymore

    12/6/2019 11:45:30 AM, by TRACY9103

    Everything has changed. My fit bit got chewed up by a puppy. I thought that was the worst But fate had more in store for my family. My favorite uncle passed away the end of August. Had to deal with his siblings not doing his wishes and still trying to wrap my head around it. I did not log i... Read more

  • Friday

    12/6/2019 9:58:25 AM, by ROX525

    Treadmill and laundry is done. Taking dogs out shortly and then volunteering at hospital from noon to 4. Doing some Christmas shopping with my daughter after dinner. Have a lovely day.... Read more

  • A long time ago

    12/6/2019 4:17:44 AM, by TCANNO

    I really do feel old playing these but I hope you like them www.youtube.com/watch?v=Oy_Arp
    znZUs www.youtube.com/watch?v=IBJWiQ
    Ch3ws www.youtube.com/watch?v=9MTXBQ
    p5OgI www.youtube.com/watch?v=QOXwzv
    k1WTc www.youtube.com/watch?v=zP3zCs
    MC5cE ... Read more

  • Thursday

    12/5/2019 10:43:40 AM, by ROX525

    Two hours treadmill complete. Have a lovely day.... Read more

  • it's thursday

    12/5/2019 10:21:20 AM, by MOMMY445

    a day to take it easy here. my daughter is back to school today. she just took it easy yesterday. both budgie birds say cheep, cheep! it's snowing here this morning and it is okay with me and with my daughter. have a terrific day, everyone!... Read more

  • December 5th

    12/5/2019 4:01:03 AM, by CANYON_GAL

    As you can see, I started out the month with a little snow on the mountain top. It's been cold so far...about 52 degrees and rainy when I went into work yesterday. I ate veggie lasagna for dinner in the EDR (employee dining room). If you don't read my page often..I will say again, there... Read more

  • more 60's memories

    12/5/2019 3:10:26 AM, by TCANNO

    It was nice to know that most remembered some of yesterdays selection, thanks for you nice comments www.youtube.com/watch?v=g8oRf7
    SMEfo www.youtube.com/watch?v=rXo-os
    vXgHU www.youtube.com/watch?v=ev2pPL
    Reltk www.youtube.com/watch?v=DSAob1
    TnAvc www... Read more

  • Day 1 (again)

    12/4/2019 2:37:45 PM, by MBUCKLEY458

    249 so, life happens... I was doing really well with my weight for several years - then my husband got sick in 2013, passed away in 2015 and I've been on a free-for-all food fest for the past 6 years. Time to take care of myself and get back to a healthy weight (under 200 would be great). It's ... Read more

  • Happy Scale! Featured Blog & TOPS

    12/4/2019 12:24:11 PM, by KALISWALKER

    Yesterday at TOPS I was thrilled with my weigh-in. Despite my overindulgence at the party Saturday, my weight stayed the same. My simple recovery plan worked very well - less food, more exercise, more sleep, daily weigh-ins, and nutrition tracking. TOPS I was 'star of the month' for November w... Read more

  • Wednesday

    12/4/2019 11:36:00 AM, by ROX525

    Treadmill complete. I would love to take a 3hr. nap. Can't as babysitting.... Read more

  • it's wednesday

    12/4/2019 10:54:44 AM, by MOMMY445

    i had a challenging workout with my personal trainer at the gym yesterday and i feel good today. my daughter says hi to all. both budgie birds say cheep, cheep! i'll be doing some of my christmas shopping today. have a terrific day, everyone!... Read more

  • I wonder how many remember these (or know them)

    12/4/2019 6:35:46 AM, by TCANNO

    Some of these will not be known outside the UK but the tunes maybe. Dome are very short so I was able to fit more in. www.youtube.com/watch?v=d-tqYQ
    TnUj4&list=PLtBFGuQvq1OwDW
    36p20UM3TsqMwf_BSPe&index=37 www.youtube.com/watch?v=moBBTr
    P3_WU www.youtube.com/watch?v=Ys... Read more

  • Ugh! A very bad awful day of yucky food choices!

    12/3/2019 7:02:35 PM, by FLORIDASUN

    40 Criminy...our 5% challenge just wrapped up a few days ago and I did so well on it. Once left to my own devices...I'm already in trouble! This morning I went to my grief group meeting and made the bad decision to take Christmas cookies. I thought it would be a nice treat....but that little ni... Read more

  • Tuesday

    12/3/2019 10:53:19 AM, by ROX525

    Treadmill complete. Went on a walking field trip with my granddaughters pre-school. I finished decorating the inside of the house yesterday and it took me 3 days! I always do my tree last. Have a lovely day. ... Read more

  • it's tuesday

    12/3/2019 10:49:34 AM, by MOMMY445

    a beautiful sunny day here today, we did get some snow yesterday. my daughter says hi. i will be going to the gym later on after dinner for a session with my personal trainer. both budgie birds say cheep, cheep! have a terrific day, everyone!... Read more

  • Back in time

    12/3/2019 3:19:09 AM, by TCANNO

    www.youtube.com/watch?v=oqyXEI
    omFbM www.youtube.com/watch?v=8g75PV
    iIRtM&list=RD8g75PViIRtM&s
    tart_radio=1&t=41 www.youtube.com/watch?v=ERTcUm
    TE2ck&t=84s www.youtube.com/watch?v=k3Pqqc
    mWYas www.youtube.com/watch?v=8XkuUC
    QpA7A www.youtube.com/w... Read more

  • Giving Tuesday

    12/3/2019 3:16:43 AM, by AZROSEZ

    I love that this is an International day to support charities. I have a lot of charities I support with the different things I have personally gone through in my life. Others I haven't gone through that my career supported and I learned about them and cared about them just as much as my ... Read more

  • Cardiology Appointments Today

    12/3/2019 3:03:26 AM, by AZROSEZ

    Later on this morning I have an echocardiogram appointment and 2 hours later an appointment with my Cardiologist. The cardiology nurse said that the results from the echocardiogram should be available to the Cardiologist by then. I am hoping that all has not changed much from last year. Three years ... Read more

  • Maintaining a normal weight with whole foods

    12/3/2019 12:21:43 AM, by HEALTY4U

    I joined this group in 2009 more than 10 years ago. I dont miss the old me that was 70 lbs heavier. I went to a whole foods diet which made a big difference. https://thefastingmethod.com/ https://www.drfuhrman.com/... Read more

  • Whoops Day Recovery & 2020 Winter 5% Challenge

    12/2/2019 2:05:28 PM, by KALISWALKER

    On Saturday we went to a big birthday party with lots of appies. That day I ate light, and prepared my snack to take along, string cheese and apple slices 180 calories, leaving room for birthday cake. We left the house with so much stuff (music stand, guitar, gifts, appies, wine, etc.) we decided to... Read more

  • Coal for the stocking

    12/2/2019 12:21:34 PM, by SHYETHYME

    This year has been a bad year. Financially my spouse found out his credit card interest shot up in January when they discontinued the low-interest one he'd had since he was like 18. Between me being chronically unemployed and trying to keep up with the rising costs of living it was too much. He... Read more

  • Some G&S

    12/2/2019 5:43:29 AM, by TCANNO

    www.youtube.com/watch?v=rsxhq2
    3mzkE www.youtube.com/watch?v=KY4So2
    37Ql4 www.youtube.com/watch?v=iZ-gfa
    lEWI0 www.youtube.com/watch?v=h4Wj2y
    MuTIU www.youtube.com/watch?v=1gbrEj
    j9i4E&list=PLXRhW-jVlFrXnH
    p5YLG_KKSHwxjJW_YrG... Read more

  • Monday

    12/2/2019 5:18:59 AM, by ROX525

    Going down to treadmill in a few. I am all decorated except a couple swags and my Christmas tree ornaments. My BFF is coming this morning and we are decorating it together. Have a lovely Monday.... Read more

  • Decorating Updates

    12/1/2019 11:06:59 PM, by POEDAUGHTER7

    Me before a dance night on Saturday. TNBC air freshener was vanilla scented.... Read more

  • Holiday challenge

    12/1/2019 9:08:39 PM, by SIOBANGMOM

    That darn cat!!!... Read more

  • Holiday challenge

    12/1/2019 9:08:28 PM, by SIOBANGMOM

    That darn cat!!!... Read more

  • I’m tired!!

    12/1/2019 12:42:51 PM, by OPTIMIST123

    Physically yes a little but I’m tired of pretending and competing. I have been doing StepBets. Actually got to within 4 days of a pretty six figure jackpot and fell asleep in my chair at night 114 steps short for the day. I had already used my rest day doing the same thing the night before. Who fall... Read more

  • I’m tired!!

    12/1/2019 10:37:43 AM, by OPTIMIST123

    Physically yes a little but I’m tired of pretending and competing. I have been doing StepBets. Actually got to within 4 days of a pretty six figure jackpot and fell asleep in my chair at night 114 steps short for the day. I had already used my rest day doing the same thing the night before. Who fall... Read more

  • Sunday

    12/1/2019 9:26:56 AM, by ROX525

    Two hours treadmill watching the Man in the High Castle. Off to church with my two granddaughters shortly. Got an excellent start on decorating the house for Christmas and will continue when I get back home. Have a lovely Sunday.... Read more

  • Sunday relax

    12/1/2019 4:08:21 AM, by TCANNO

    Thank you for all the nice comments this week www.youtube.com/watch?v=tli5Nl
    uJBIo www.youtube.com/watch?v=xA0Vl0
    gre6U www.youtube.com/watch?v=mjksn8
    mEt8M www.youtube.com/watch?v=wZpWnS
    8Ro94 www.youtube.com/watch?v=2hUzm6
    fFm5E... Read more

  • New beginnigs

    12/1/2019 3:02:25 AM, by CONGOGIRL

    Is it possible that I haven't blogged since september? So much has happened… especially the fact that our house burned down on September 29th!! Anyway, today is December 1st; a Sunday = beginning of new Week; also beginning of new month, also beginning of Advent and a new 3yr liturgical cycl... Read more

  • It’s that time of the year

    11/30/2019 10:29:48 PM, by SIOBANGMOM

    Getting all my cardio in decking the halls. What an exhausting job. Thanksgiving being late this year increased the intensity. Well it is more creative than a trip to the gym. ... Read more

  • A few days off from our consignment gallery...I LOVE IT!

    11/30/2019 10:11:30 PM, by FLORIDASUN

    213 Hello my darling sparklers! How was your Thanksgiving? Mine was nice but I did feel a little like a fish out of water. I imagine this will be my fate throughout the holidays. I've been such a 'twosome' with my dearly departed hubby for so many years...there is really no other way to feel.... Read more

  • Saturday

    11/30/2019 1:44:34 PM, by ROX525

    Have my 2 grandchildren in from Columbus and 2 more from around the corner. Starting decorating today and then major decorating Sunday and Monday. Have a lovely day.... Read more

  • fresh

    11/30/2019 11:29:58 AM, by POSEY440

    Picked fresh grapefruit off tree in back yard, tastes great for breakfast. ... Read more

  • something different for Saturday

    11/30/2019 4:00:32 AM, by TCANNO

    www.youtube.com/watch?v=iuLBhx
    ZUkmU www.youtube.com/watch?v=uq4pe0
    cKQc0 www.youtube.com/watch?v=EJDPhj
    Qft04 www.youtube.com/watch?v=5J_dUt
    7xyro www.youtube.com/watch?v=PC0nSb
    gwAqw www.youtube.com/watch?v=BM5Xa1
    FvNQQ... Read more

  • it's friday

    11/29/2019 11:43:02 AM, by MOMMY445

    a new day is well underway. my daughter says hi. it is a cooler day here today. both budgie birds say cheep, cheep! i will be going to the gym later on today. have a terrific day, everyone and a great weekend!... Read more

  • Friday

    11/29/2019 5:46:16 AM, by ROX525

    Five hours sleep because I am going Black Friday shopping. 198... Read more

  • Cool Friday

    11/29/2019 3:37:26 AM, by TCANNO

    www.youtube.com/watch?v=-4UoJ4
    7SzjA ww.youtube.cowm/watch?v=-snWUR
    VMEfg www.youtube.com/watch?v=zUr5_Q
    VPCAI www.youtube.com/watch?v=Pbn6a0
    AFfnM www.youtube.com/watch?v=DT1NJw
    Ei6nw www.youtube.com/watch?v=enuOAr
    EfqGo... Read more

  • Hamburgers For Thanksgiving - Still Thankful

    11/28/2019 11:34:29 PM, by AZROSEZ

    We had hamburgers for Thanksgiving this year. The first turkey we bought my mom got out on Monday and put it in the refrigerator to thaw out it was a 26 pound turkey. Yesterday being the day before Thanksgiving my mom said there was a horrible odor in the kitchen and she used the febreeze air freshe... Read more

  • I am Losing Weight Over the Holidays

    11/28/2019 8:30:08 PM, by KALISWALKER

    Since October I am on the alert to sway myself from bad habits (bad choices). I am not perfect so I take corrective action as needed. What helps - 1) Daily nutrition tracking 2) Weighing myself daily 3) PGX capsules 4) Breakfast smoothies 255 calories 5) LOTS of diet Jello 6) Ta... Read more

  • Thursday

    11/28/2019 10:12:47 AM, by ROX525

    2 1/2 Hours treadmill complete in 3 different attempts while watching Man in the High Tower on Amazon, turkey is in the oven, and tables are set. Off to the shower and then to look thru the ads for Black Friday. Happy Thanksgiving!... Read more

  • it's thursday

    11/28/2019 9:56:49 AM, by MOMMY445

    a much cooler day here today. my daughter did her leadership thing at the school board yesterday and she really enjoyed it.both budgie birds say cheep cheep! have a terrific day, everyone!... Read more

  • Hayley Westenra

    11/28/2019 3:56:13 AM, by TCANNO

    Thank you for all you nice comments this week. For those who don't know Hayley comes from New Zealand and was a member of Celtic Woman for a year www.youtube.com/watch?v=qGhZqm
    yne5M www.youtube.com/watch?v=AQPOJS
    hxEZ8 www.youtube.com/watch?v=Oszn_u
    pjy-I ... Read more

  • it's wednesday

    11/27/2019 6:31:17 PM, by MOMMY445

    it was a mostly cloudy and windy day here today. my daughter took part in a leadership thing related to her previous school today and she enjoyed it. both budgie birds say cheep, cheep! have a terrific day, everyone!... Read more

  • A little work respite...what to do...what to do?

    11/27/2019 12:54:09 PM, by FLORIDASUN

    Good morning my dear sparklers! I'm off work for a few days for the Thanksgiving holiday and I'm happy to be off but I need to make a plan of what to do with my lonely self! It's hard when you have always had the love of your life to share vacation time with. What to do...what to do? I'm ... Read more

  • Wednesday

    11/27/2019 5:29:10 AM, by ROX525

    I have a lot of prep for Thanksgiving here tomorrow. Horrible winds are due in this morning and thru the night. Prayers that I do not lose power as I live in an older neighborhood, and generally the winds select us. Have a lovely day.... Read more

  • Bárbara Padilla

    11/27/2019 3:58:00 AM, by TCANNO

    Now I have never heard of her before but what a voice. I hope you agree www.youtube.com/watch?v=-lBVD2
    8UxIY www.youtube.com/watch?v=2YPjma
    JLmQs www.youtube.com/watch?v=AnTeV3
    24P0k www.youtube.com/watch?v=GxzAQ1
    aQ5SQ www.youtube.com/watch?v=Ztm-Rm<... Read more

  • Love Me Like This

    11/26/2019 4:53:05 PM, by SUNSET09

    Today I asked my body what she needed, Which is a big deal Considering my journey of Not Really Asking That Much. I thought she might need more water. Or protein. Or greens. Or yoga. Or supplements. Or movement. But as I stood in the shower Reflecting on her stretch... Read more

  • Thanksgiving Week

    11/26/2019 3:05:35 PM, by CANYON_GAL

    A stranger in the store recommended this brand of cornbread mix...so I finally made it a couple days ago. Next time I will be adding cream corn to the mix to add more corn flavor. I cooked sweet potatoes today for lunch. I have to work on Thanksgiving, so I see no reason to wait for swee... Read more

  • More people are noticing!

    11/26/2019 2:38:40 PM, by NICKB1978

    Good afternoon all, so I have wonderful news. So Saturday I went to a friends benefit and I got complements from 4 new people! They said, that I look like I have lost weight and that I was looking fit. Keep in mind these are people that did not know that I was trying to lose weight so YAY!!! finally... Read more

  • Happy Thanksgiving Indeed

    11/26/2019 2:22:04 PM, by SWEET_CAROLYN

    Happy Thanksgiving to all my American friends and readers (and also non-American friends and readers, even though you may not celebrate)! On this holiday, with its supremely racist history and problematic elements, I find myself conflicted. I hate the way this holiday came about, the oppression... Read more

  • it's tuesday

    11/26/2019 11:22:49 AM, by MOMMY445

    it is a beautiful sunny and mild day here today. my daughter says hello. both budgie birds say cheep, cheep! i will be heading for a long walk after lunch today. have a terrific day, everyone!... Read more

  • Tuesday

    11/26/2019 8:27:03 AM, by ROX525

    Treadmill complete and now off for my dog walk before the strong winds kick in and I don't want to be around those trees in the park. Have a lovely day.... Read more

  • Tuesday's mix

    11/26/2019 3:46:03 AM, by TCANNO

    I bet one of these put a tear in your eye, yes it did to mine www.youtube.com/watch?v=AoN2Eg
    w_zN4 www.youtube.com/watch?v=AQTH3a
    0mjR8 www.youtube.com/watch?v=TygmMP
    bwfjA www.youtube.com/watch?v=MbsuAb
    TTsV8&t=5s www.youtube.com/watch?v=yRDDfl
    Qlvgc... Read more

  • Don’t forget...

    11/26/2019 1:09:34 AM, by TAYGRL

    ...to acknowledge all the different ways you are killin’ it and winning at life. 🖤... Read more

  • November 25, 2019

    11/25/2019 9:19:15 PM, by BLUEEYESCANADA

    Today I was hubby's Uber driver as he had to go to help a friend on a job out of town again. We could possibly be there all week. When we got home and had supper he went next door to do finish painting a couple of things he had to wait to do. My housework is on hold but at least I can get some kni... Read more

  • it's monday

    11/25/2019 9:56:13 AM, by MOMMY445

    my daughter and i had a great time with my parents and my sister on saturday. she wants to see the new frozen 2 movie with me. she will let me know when she wants to go an we will go from there. my dad says thanks for all the birthday wishes. he had a great day. i have some grocery shopping to do la... Read more

  • Monday

    11/25/2019 6:21:56 AM, by ROX525

    Praying for good news.... Read more

  • Slow wake up for a Monday morning

    11/25/2019 3:17:21 AM, by TCANNO

    www.youtube.com/watch?v=brdqJ2
    9PQac www.youtube.com/watch?v=TOSZwE
    wl_1Q www.youtube.com/watch?v=gTxW7-
    TEpPY www.youtube.com/watch?v=6Ez6bU
    GGHnU www.youtube.com/watch?v=PEQxEJ
    5_5zA www.youtube.com/watch?v=mYek27
    8jx2U... Read more

  • Sunday

    11/24/2019 2:22:26 PM, by ROX525

    Lord I am being tested.... Read more

  • November 23, 2019

    11/23/2019 1:04:51 PM, by BLUEEYESCANADA

    We had a lovely time with 3 of my cousin's celebrating the oldest 82nd birthday. Great company, food and laughter. Our daughters 10th anniversary of her opening her clinic went very good for them. We went over after we finished at the restaurant. So many good things to celebrate. My Christm... Read more

  • My Lowest Weight in 20 Years

    11/23/2019 12:05:50 PM, by KALISWALKER

    Today I am at my lowest weight in 20 years! I hit the 180s and today I am 189.4 pounds! Happy dance! I've accomplished something major this year! My interim goal was to get to the 180s before the end of the year! I have 38 more days this year to continue losing. My next major interim goal is ... Read more

  • Saturday

    11/23/2019 11:36:21 AM, by ROX525

    Treadmill completed white starting to watch Man in the Hightower on Amazon. Attending a wedding at 5 p.m. Have a great day.... Read more

  • It's Saturday

    11/23/2019 3:40:59 AM, by TCANNO

    www.youtube.com/watch?v=gEusOo
    PpkEE www.youtube.com/watch?v=i0RywK
    RPP28 www.youtube.com/watch?v=2hUzm6
    fFm5E www.youtube.com/watch?v=2hUzm6
    fFm5E www.youtube.com/watch?v=3WJ1cf
    3nrLE Enjoy your weekend... Read more

  • Friday

    11/22/2019 5:08:12 PM, by ROX525

    Treadmill and a bunch of chores and then volunteered at hospital from noon to 4. Dish is in the oven as we are doing "Dinner for Eight" with church friends. Hope you are having a lovely day.... Read more

  • Making it Through the Holidays & Doing More of What Makes Me Happy!

    11/22/2019 1:23:07 PM, by KALISWALKER

    2019 - Doing More of What Makes Me Happy! I found a lot of things I like more than eating and I've lost 30 pounds this last year. I am focused on losing more weight this fall, so I have a running start in the new year. I have been nutrition tracking all year - it's the magic in weight loss. Currentl... Read more

  • Get moving Friday

    11/22/2019 4:15:27 AM, by TCANNO

    Thanks for all your nice comments this week www.youtube.com/watch?v=Yj8NLi
    4jdWo www.youtube.com/watch?v=1g7XO7
    gICAo www.youtube.com/watch?v=tJM-sV
    Z2tsc www.youtube.com/watch?v=N8Atd1
    x9v1A www.youtube.com/watch?v=HzlF4X
    67E58... Read more

  • 2019 Thanksgiving Buffet Rules & Holiday Eating

    11/21/2019 8:01:29 PM, by KALISWALKER

    Buffets, parties, and holidays we seem to lose our minds and live like there is no tomorrow. Forgo the "last supper" mentality! Remember, like any other day, you will be faced with choices, so it's just another day. Thanksgiving is a single day in November, and Christmas/Hanukkah/Kwanzaa, etc. is a ... Read more

  • November 21, 2019

    11/21/2019 3:45:18 PM, by BLUEEYESCANADA

    Hubby decided we should eat breakfast out this morning and then go to Costco. All stocked up for another few weeks. I am finishing up my Christmas lists and have most of our Christmas card put together. Waiting for a picture so I can finish and print. Will get envelopes addresses and ready to go. ... Read more

  • Thursday

    11/21/2019 11:24:29 AM, by ROX525

    Treadmill complete. Hoping to keep my frustration in check today. Have a lovely day.... Read more

  • something different

    11/21/2019 4:31:17 AM, by TCANNO

    www.youtube.com/watch?v=Z2GMP0
    8Ulqk www.youtube.com/watch?v=qgABUZ
    4i9co www.youtube.com/watch?v=E6QrQT
    5PnoA www.youtube.com/watch?v=gSyu1j
    F8GrQ www.youtube.com/watch?v=ZPX3Zb
    FtPiE www.youtube.com/watch?v=Rnsz-p
    E2Kj8... Read more

  • it's wednesday

    11/20/2019 5:55:45 PM, by MOMMY445

    i had a great workout at the gym today and i feel good. my daughter says hi. on saturday, it will be my dad's birthday. my daughter and i will be spending the day with him, my mom and my sister. both budgie birds say cheep, cheep! have a terrific day, everyone!... Read more

  • Wednesday

    11/20/2019 9:01:57 AM, by ROX525

    I am a rock star!... Read more

  • Tuesday

    11/19/2019 9:59:22 AM, by ROX525

    Note to self: I am Wonder Woman...... Read more

  • Just to relax

    11/19/2019 4:37:32 AM, by TCANNO

    I am having a bad time being on the computer. It is what I call a "computer hate day". nothing wrong with the computer but I hate it this morning. This music will help me and I hope it will help you. www.youtube.com/watch?v=sUgoBb
    8m1eE www.youtube.com/watch?v=rdrScN
    QDFMM... Read more

  • 2020 Vision

    11/19/2019 1:59:46 AM, by WOLFKITTY

    "2020 Vision" has been my motto for 2020 for awhile now. I started a Facebook group right after gaining two years in a row in 2017, and barely used it. I just updated my yearly weight measurements on the front of my SparkPage. I’ve been feeling pretty down about it, about to hit my... Read more

  • Oh hai, it's holidays 2019

    11/18/2019 11:41:35 PM, by WOLFKITTY

    So I'm pretty sure the last time I cracked open my laptop was in July for that last blog post. I'm happy to say that through some expensive comfy shoes and a committment to stretching my calves, I've succeeded in bringing down my heel pain considerably! I had signed up for a 5k and couldn't m... Read more

  • Frozen Cauliflower Pizza

    11/18/2019 3:36:18 PM, by CANYON_GAL

    One of my neighbors that share my community kitchen. He reminded me that we have a long, 13-hour power outtage scheduled for tomorrow. So he wanted to eat the pizza before it happened. He works during graveyard shift and power will be out before he gets off work in the morning. A power... Read more

  • Holiday Treats and My Heart's Content

    11/18/2019 2:44:14 PM, by SWEET_CAROLYN

    The leaves are almost gone from all the trees. I got back from my recent work trip to Arizona (which had fantastic weather) to see bare limbs and cloudy skies. It's rather sad, in many ways, because the vibrant reds and yellows and oranges were so lovely, especially in the setting autumn sun while I... Read more

  • Improve the world

    11/18/2019 9:54:17 AM, by SUZCRZR

    ... Read more

  • Monday

    11/18/2019 9:47:13 AM, by ROX525

    Dentist appt. and treadmill complete at 9:30 a.m. Computer work next and then hopefully a dog walk. Have a lovely day.... Read more

  • Michael Ball

    11/18/2019 3:47:44 AM, by TCANNO

    www.youtube.com/watch?v=WnOQ1V
    V3CqU www.youtube.com/watch?v=84zC2R
    cEP3o www.youtube.com/watch?v=rshc59
    H-iKM www.youtube.com/watch?v=KG5QZ-
    OkPos www.youtube.com/watch?v=jj_G3O
    Qf5Oo... Read more

  • Sunday

    11/17/2019 12:48:56 PM, by ROX525

    Treadmill and church so far. Wake and then birthday party will take the rest of the day.... Read more

  • November 17, 2019

    11/17/2019 10:55:25 AM, by BLUEEYESCANADA

    Today we have a bright, sunshiny but cold day. I am definitely not going to complain about that.67 I am getting a few things done around the house but I don't want to do too much and get my foot hurting again. There are other things I can do while sitting and icing my foot. Knitting, catching u... Read more

  • Lindsey Stirling

    11/17/2019 6:42:34 AM, by TCANNO

    A bit late this morning, sorry www.youtube.com/watch?v=IbYG30
    ucL7Q www.youtube.com/watch?v=VsN7E3
    5LpJE www.youtube.com/watch?v=GtzGYc
    Trl_A www.youtube.com/watch?v=EKovst
    sKXlI www.youtube.com/watch?v=lcoeSb
    UR3rE... Read more

  • Next Gen

    11/16/2019 7:00:04 PM, by POEDAUGHTER7

    Re-watching Star Trek Next Gen on Netflix, and noticed Riker goes to New Orleans to hit on girls.... Read more

  • A Sense of Purpose as I Near a Goal

    11/16/2019 4:27:47 PM, by KALISWALKER

    This week each day I wake with a sense of purpose, to make progress towards my interim goal the 180's. I am doing better staying in my calorie range, so my weigh-in this morning 190.6 pounds, thrilling so close! I am optimistic that I can lose .7 pounds in the last 2 weeks of the challenge. I am les... Read more

  • Saturday

    11/16/2019 1:14:03 PM, by ROX525

    Treadmill and dog walk for exercise today. Going to a pre-school fundraiser at 6 p.m. It is a good day. Hope yours is as well.... Read more

  • it's saturday

    11/16/2019 12:09:17 PM, by MOMMY445

    my daughter says hi to everyone. it is a much cooler weather day here today. a relaxing day is in store for me and for my daughter today. both budgie birds say cheep, cheep! have a terrific day, everyone!... Read more

  • Sit down, lay back and relax

    11/16/2019 3:38:47 AM, by TCANNO

    Thanks for all you nice comments this week. Here are 6 to relax or dance to too. www.youtube.com/watch?v=uVXVO_
    vF2Io www.youtube.com/watch?v=FQQj2r
    QBFvA www.youtube.com/watch?v=8FYyHr
    0gbIM www.youtube.com/watch?v=JaYTNs
    S_m2w www.youtube.com/watc... Read more

  • Decluttering Kitchen and Getting Ready for Sock Hop

    11/15/2019 1:43:27 PM, by KALISWALKER

    One of my Spark teammates let me know she has joined TOPS too. It's nice to get feedback and I wish her all the best. I've been Sparking for years and joining this group has given a little push to try harder. Last week I kept seeing on youtube about people losing their minds over Popeye's Chic... Read more

  • GYm change

    11/15/2019 1:01:04 PM, by LINJENEWME

    Work changed my hours so I am trying a few different things. I am trying to get to the gym before work. My workplace also has a gym set up--not the best quality, but it is there. So I have been going to work at the same time as my previous hours and using the equipment there. A step back in the righ... Read more

  • it's friday

    11/15/2019 10:36:20 AM, by MOMMY445

    in a while, i am off to spend some time at the national women's show that happens every year. my daughter says hi. she did really well on her midterm report card and she will continue to do so. she enjoys learning so much. both budgie birds say cheep, cheep! have a terrific day, everyone and a great... Read more

  • Friday

    11/15/2019 9:17:17 AM, by ROX525

    Two hours treadmill completed at 8:30. Volunteering at hospital from noon to 4 and then setting up for a fundraiser at 6 p.m. today for tomorrow. Have a lovely day. I pray mine is uneventful.... Read more

  • An easy Friday with Sissel Kyrkjebø

    11/15/2019 3:54:15 AM, by TCANNO

    And because it is you get an extra one today www.youtube.com/watch?v=_3XFa8
    iaPB0 www.youtube.com/watch?v=W6DpMi
    T7uCE www.youtube.com/watch?v=PK-NZc
    4O6mA www.youtube.com/watch?v=B1bH1E
    0CJdY www.youtube.com/watch?v=eftFjq
    ZFNLw www.youtube.co... Read more

  • follow up

    11/14/2019 4:32:17 PM, by SOFT_VAL67

    After three days of shots in the rump and another 10 days of oral antibiotics, My lungs showed clear today. Then I went to Walmart and had people blowing noses into tissues and others coughing over top of my head. Hopefully I didnt breathe in any of their cootie germs. In other news, I would l... Read more

  • Day 2

    11/14/2019 2:53:51 PM, by ANDREAJPEREZ

    Took a rest day yesterday and got back on to the treadmill today. Felt better than Tuesday! Did arms too.... Read more