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  • Just a giggle today

    12/8/2019 12:13:55 AM, by DIANEDOESSMILES

    Sometimes we just need a giggle ... Read more

  • FINALLY!! I just LOVE MY Snow!!! (Pics)

    12/4/2019 9:53:37 PM, by DIANEDOESSMILES

    I live in Southern Maine right on the harbor. Inland (5 to 15 miles varies LOL from storm to storm) and in the Mountains they've been getting snow for a few weeks. Well I simply LOVE This time of year BIG TIME!! Not for the holiday (I don't bother with them) but because I LOVE SNOW!! As a kid m... Read more

  • Maintaining a normal weight with whole foods

    12/3/2019 12:21:43 AM, by HEALTY4U

    I joined this group in 2009 more than 10 years ago. I dont miss the old me that was 70 lbs heavier. I went to a whole foods diet which made a big difference. https://thefastingmethod.com/ https://www.drfuhrman.com/... Read more

  • Finally Here

    11/25/2019 9:34:28 AM, by ORTATK

    I had lamented about my weight many months ago. In hindsight it feels more like whining. But I have made changes in my diet and exercise do to my artery blockages. I have now reached 180 pounds which I had written as my goal. My next goal is to maintain my walking (up to a mile at a time) and ... Read more

  • Log in

    11/25/2019 7:00:57 AM, by KOALA1949

    Today, I finally made it...1 year of logging in to Sparkpeople. 224... Read more

  • WOW!! A FOODIE Day shows how much I've improved!!

    11/24/2019 11:42:23 PM, by DIANEDOESSMILES

    I started off the day eating breakfast (I ALWAYS do) showering (LOL a NECESSARY sometimes 2 times a day!) and than I went to the grocery store. I did walk there in the COLD and it's POURING OUT ALL DAY LONG!! It was 34 with a wind chill of 28. It's not a long walk!! Once outside (takes m... Read more

  • An Accountability buddy? Does it work? YES!!

    11/23/2019 11:56:28 PM, by DIANEDOESSMILES

    I'm a leader on the AWESOME A team a part of the 2019 Fall 5% Challenge. We are headed into week 8 (our final week, so on Saturday the 30th or Dec 1st the 2020 Winter 5% Challenge WILL BE OPEN for new and returning members!! 244 !!! Here's a description of what the 5% Challenge is about: Race to... Read more

  • Long last, a blog!

    11/20/2019 5:45:50 PM, by GOLDENRODFARM

    Sometimes I don’t know if I am coming or going around here, things seem to just jump in my way that have to be done NOW, and other things languish in a vaguely blurry area that should have been done a long time ago. I fully know that running a farm alone is just not very feasible, but that is the ... Read more