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  • Tech problems and wasted hours

    1/21/2021 12:56:25 PM, by CTUPTON

    My home phone is giving me problems. I limped along for years not reading the manual. I am amazed this phone can do so many things! But each button does 2 or even 3 tasks. No wonder I had problems all these years! And the new phone, same brand, is just slightly different than ... Read more

  • Points to ponder

    1/21/2021 12:43:26 PM, by CTUPTON

    ... Read more

  • Curry is not just one spice. Who knew!

    1/21/2021 11:01:14 AM, by CTUPTON

    Curry powder can be made to as individual as you are, so don't think this is the only way you can make your own curry powder. ... You can definitely swap cayenne pepper for hot chili powder for a hotter blend, or use paprika for an even milder curry powder blend. There are recipes (note the s) ... Read more

  • Thursday

    1/21/2021 10:37:11 AM, by ROX525

    I did a treadmill virtual IFIT workout walking thru the hills of PA with a psychologist who talked about visualization (so far have walked to anger/depression, anxiety & today visualization) and then I took a nice brisk dog walk with Tess and Shelby. Have a lovely day.... Read more

  • It's Thursday

    1/21/2021 10:25:15 AM, by MOMMY445

    A beautiful day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I've done some Pilates and I feel great! I'm going for a walk after lunch. Have a great day, everyone! Take care and stay safe.... Read more

  • Keto re-focus day # 2

    1/21/2021 9:59:48 AM, by NEED2MOVE2

    staying the course 386... Read more

  • Day 89: Mixing It Up

    1/21/2021 9:13:10 AM, by FRITZYS_MAMA

    My energy levels have really been rising again and I'm starting to feel so much better now. I have way less pain and a lot more flexibility and strength to do things. So I've started mixing up my workouts. I'm trying out new things and adding in a lot more sculpting and toning stuff since my ribs ca... Read more

  • JOLLIES FROM JUDY 1-21-2021

    1/21/2021 7:19:03 AM, by FERRETLOVER1

    ... Read more

  • Be Yourself!

    1/21/2021 7:02:25 AM, by THERIGHTDEB2021

    ... Read more

  • 10 Days of Blogging to Stay on Track - Part 3. Day 5

    1/21/2021 12:55:07 AM, by SUZYB53

    -Planning - did planning for tomorrow -Reflections - Plenty of distractions and emotion today with the inauguration; plus some work issues; plus some anxiety and tension about vaccine roll-out. All of these led to eating desires. And alcohol desires. However, I resisted it, with the exceptio... Read more

  • What A Day...............

    1/21/2021 12:10:58 AM, by PATRICIAANN46

    What a day................What a feeling................ I had an appointment this morning but managed to be home by a little after 12 PM and was able to watch the majority of the Inauguration Ceremony. For the first time in a very long time, I started to feel the tension begin to ... Read more

  • 1/20/21 - Bedtime

    1/20/2021 10:49:38 PM, by GORDON66

    It snowed yesterday evening, and I think we got about 2 inches. Although it is supposed to be 39 degrees tomorrow, I got out the shovel and cleared the sidewalk and driveway. I decided it takes less effort to shovel than to chip away the ice. It's also safer. I worked from home today. It wa... Read more

  • My Happy Weight

    1/20/2021 10:22:54 PM, by MAINSTREETGAL

    I have no idea what my "happy weight" is! I have been obese for so long that I shudder to think that I have to get down to the weight the weight chart says. I am happiest when I can fit into the clothes in my closet with out feeling like a link sausage. I am on the journey to be fit by 65 so that... Read more

  • Three years ago I was hit by a drunk driver... and I, we, are so blessed.

    1/20/2021 8:52:19 PM, by OHSOSVELTE

    Here I am, three years to the day of a devastating accident. I was in an accident where an intoxicated driver in a large Ford F-50 hit me in my old minivan. I posted a short description on my page of the results, many broken bones ... but what I remember most is first thinking how easy it is to lose... Read more

  • My life

    1/20/2021 7:58:19 PM, by BIGRENTMAN

    My cardio workout today elliptical ... Read more

  • Icy

    1/20/2021 7:22:46 PM, by PATRICIAAK

    Roads were icy this morning going to Church and on the way to the dentist. By the way home, roads had cleared. However, the parking lot I needed to cross to get to and from the pool remained treacherous. I'm glad to be safely snuggling under my favorite blanket at home.... Read more

  • 1/20/21

    1/20/2021 6:39:52 PM, by RHOOK20047

    Well, the day was going great, as my last day of isolation, and still symptom free, until I heard from Brad. His latest regiment of chemo, has left him with severe allergic reactions, which they have to pump him full of medications to counteract the reaction. This was the first chemo in 4-6 weeks, ... Read more

  • Details on Shredding Progress

    1/20/2021 5:09:31 PM, by FRITZYS_MAMA

    So I've been shredding lately and making really good progress. I had thought I gained a pound this week but when I did my weigh-in progress blog discovered that I'd actually lost a pound this week. My body stats aren't super great this week, but I'm not sure they're perfectly accurate because I did ... Read more

  • 5 things that make chapped lips worse

    1/20/2021 4:36:35 PM, by CTUPTON
    ounter=1 My lips havd reacted badly to the covid virus. I used aquaphor many times a day. DSay after day for weeks. Finally my lips are almost normal again. Our DD has been suggesting things... Read more

  • Have a better attitude

    1/20/2021 3:22:28 PM, by KAYEGURL08

    Today is day 3 of my new attempt to get the weight off. I am utilizing Medifast mostly because I had stockpiled a good 3 months worth (some of it expired which I'll chuck if it's bad) and this stuff isn't cheap. I am the type that needs some structure or I will just never get at it. So, don't moc... Read more

  • Wednesday - what a day!

    1/20/2021 1:28:52 PM, by NANCYPAT1

    I headed out to work this morning and while it was cold, there was no sign of snow impending. I got about halfway to school and a blizzard-like blast of snow hit. I was halfway to where I was going but vision was zero. I had to decide whether to return home or continue. Because I was halfway, I deci... Read more

  • Wednesday

    1/20/2021 1:24:23 PM, by ROX525

    Today my youngest son, Paul, turned 35. I remember having him so vividly when I was 30! A good treadmill workout today. I did a virtual IFIT workout walking thru the hills of PA with a psychologist who talked about confidence (yesterday it was anger/depression and the day before anxiety). Went t... Read more

  • 7 years later. OH MY!

    1/20/2021 1:22:48 PM, by QUEENMILLS

    Well now it's been 7 years since I've been on Spark People. Still overweight but working on it & me! Lost my dad in March 2020 & put on some stress weight being back in IL for 3 months with depression. Lost some weight on dirty Keto but so much more to go. So many changes in 7 years & especially now... Read more

  • Butternut Squash,Garbanzo Beans,Coconut Milk over Jasmine Rice

    1/20/2021 1:17:41 PM, by CTUPTON

    I skipped the curry. But actually, this was bland. What can I use instead of curry? Oh and I skipped the soy sauce. What can I use instead of that Liquid aminos-how does that taste? Next time I will add lots more green peppers. 267 Recipe from Misfits Marketplace Recipes I... Read more

  • Wonderful Wednesday

    1/20/2021 1:07:30 PM, by NANCY-

    Brief flurries made for slick roads while taking Middle son to his day program. It also made for an almost empty supermarket. Hubby and I stuck to our list. Woo Hoo! No temptations ended up in our cart. I've been trying to get Hubby's attention about wear a N 95 mask, at least until we get our v... Read more

  • Weigh-In #12

    1/20/2021 12:50:52 PM, by FRITZYS_MAMA

    I've been shredding lately, using a high quality fat burner and it's been going really well. I am really slimming down all over and getting a lot fitter really fast. I've added in squats now to work on toning and should see some better results from that. So here's my progress this week. Startin... Read more

  • Keto re-focus

    1/20/2021 11:19:02 AM, by NEED2MOVE2

    Need to clean up my menu... noticed today... hands hurt not good.. creep carbs inflammation Back to basics! I got this!! 306... Read more

  • January 2021

    1/20/2021 10:51:10 AM, by NEED2MOVE2

    wow 2021 here we are! Lets rock this !! 244 ... Read more

  • A cool day

    1/20/2021 9:03:24 AM, by MOMMY445

    It's a cool day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'll be going for a walk after breakfast. Have a great day, everyone! Take care and stay safe.... Read more

  • Day 88: Slimming Down

    1/20/2021 7:28:12 AM, by FRITZYS_MAMA

    This week I actually gained a pound, but I have been really slimming down. My chest has disappeared now and my stomach is really slimming down and so are my arms and thighs. I have been super hungry lately, though, and especially sore and tired. Eating High Quality Foods: Eating very high qual... Read more

  • 1/19/21

    1/20/2021 5:59:25 AM, by RHOOK20047

    Well, I guess I am one of the lucky ones, to be asymptomatic with this virus. Still feeling great, and anxious to get my surgery. Nine days away. I was worried on Sunday, as my left knee kept giving out and I am having my right knee replaced. But yesterday it was back to normal. Might have been... Read more

  • JOLLIES FROM JUDY 1-20-2021

    1/20/2021 5:50:39 AM, by FERRETLOVER1

    ... Read more

  • Florida Parking Lots During Season

    1/20/2021 5:27:17 AM, by THERIGHTDEB2021

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  • 10 Days of Blogging to Stay on Track - Part 3. Day 4

    1/19/2021 11:49:33 PM, by SUZYB53

    Things going well over all. Planned for tomorrow. Tracking and reflection. Tracked food for today. Felt hungry in between meals a few times and struggled a bit with not snacking. I had allocated an orange, but it turned out it was gone and i had a hard time thinking of a good subst... Read more

  • Animals.............

    1/19/2021 11:31:11 PM, by PATRICIAANN46

    "Animals are born who they are, accept it, and that is that. They live in greater peace than people do." -Gregory Maguire- Hopefully, we PEOPLE can have more peace this year.... Read more

  • Tuesday was a Monday wannabe

    1/19/2021 10:03:51 PM, by NANCYPAT1

    I was looking at the retirement board's rules for retirement and discovered that it is mandated that we start collecting our retirement before I turn 72 years and 6 months. I was hoping to get a few more years because I love my students and really feel like I am making a difference in their lives. ... Read more

  • Eye Exam

    1/19/2021 7:36:47 PM, by PATRICIAAK

    I had my annual eye exam. Overall, good news. Slight change in reading portion of my trifocals - but the ophthalmologist said it was so minor it was unnecessary to get new lenses. There is no evidence of diabetes (despite > 25 yr of having that dx). Next exam in a year. ... Read more

  • Tuesday Tidbits

    1/19/2021 7:05:22 PM, by NANCY-

    Good visit with the oncologist. He recommended that Hubby get his vaccine the week before treatment. Our governor said that early February is when we can get the vaccine. In addition to gedtting an appointment, we have to pay attention to timing with his cancer treatment. Looking into double m... Read more

  • Just saying...

    1/19/2021 10:16:10 AM, by ROX525

    ... Read more

  • A great day 🙂

    1/19/2021 9:48:41 AM, by MOMMY445

    It snowed a bit here last night. My daughter and I are okay with it. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Have a great day, everyone! Take care and stay safe.... Read more

  • I can relate . . .

    1/19/2021 9:40:45 AM, by 1DAY-ATA-TIME

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  • Tuesday

    1/19/2021 8:40:44 AM, by ROX525

    Treadmill only today and I am watching my granddaughter until 4. DH is working all day so no dog walk as too cold for a 4 year old. Have a lovely day.... Read more

  • Goals are Goals

    1/19/2021 6:28:53 AM, by THERIGHTDEB2021

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  • JOLLIES FROM JUDY 01-19-2021

    1/19/2021 6:03:50 AM, by FERRETLOVER1

    ... Read more

  • Day 87: When They Say You're on a Fad Diet

    1/19/2021 3:23:16 AM, by FRITZYS_MAMA

    This blog may be kind of quick. I've been so incredibly busy lately which is why I haven't been on Spark lately. Things are just so crazy I haven't even been able to track or plan food or exercise or journal or anything!! Being a mom especially keeps you on your toes and with my job as a home health... Read more

  • 60 Days Straight

    1/19/2021 1:18:45 AM, by MAMADEE016

    MAMADEE's Blog ~ SP Day 5387 January 18, 2021 11:53PM This will be quick! 223 In the comments for yesterday's blog
    dual.asp?blog_id=6730685 someone asked if I'd been active all 5386 days - they said they felt proud just... Read more

  • Oh boy!

    1/19/2021 12:16:41 AM, by KAYEGURL08

    So these pictures from late Fall have been burned in my memory. I am probably about 13 pounds less than I was that day but not from trying. I had double knee replacement in November and luckily the pain medication caused me a lot of stomach upset. Today however, I have stayed on my pl... Read more

  • Getting Older

    1/18/2021 11:57:53 PM, by PATRICIAANN46

    Getting older is just one body part after another saying............... "Ha Ha, You think that's bad? Watch this." 234... Read more

  • 1/18/21 - Bedtime

    1/18/2021 11:17:51 PM, by GORDON66

    A very nice repair guy showed up to check out my Maytag. It is not dead yet, but it's not in great shape. The cost of the repairs is about $200 less than a new washing machine. He recommended a Speed Queen, and that's exactly what I bought. I purchased the basic model with the agitator and knobs... Read more

  • Made it to the gym!

    1/18/2021 11:04:22 PM, by BLDANCY

    Surgery was November 2nd, 2020 and I decided to get a gym membership January 14th, 2021. This picture was taken yesterday during my second workout. In the pass I've usually only focused on cardio but this time around I'm hitting the weights as well. I'm 186 pounds! 36 pounds until I reach my g... Read more

  • Back to Busy

    1/18/2021 9:00:17 PM, by PATRICIAAK

    After Church had 2 online meetings this morning. This afternoon had an appointment with the pedorthist and a ZOOM meeting. Then to the pool for aqua therapy. This evening had 2 ZOOM meetings.... Read more

  • Monday evening!

    1/18/2021 8:33:05 PM, by NANCYPAT1

    Today was a good day and Ed and I went to pick up my new glasses. I am thrilled that they have improved my vision for reading. For almost a year I have been removing my glasses to read because my near vision has been improving and my distance vision hasn't changed. I like how they look as well. ... Read more

  • My life

    1/18/2021 6:56:44 PM, by BIGRENTMAN

    My cardio workout today elliptical ... Read more

  • Ham and Swiss sliders

    1/18/2021 6:32:01 PM, by AUNTRENEE

    I made Ham and Swiss sliders for supper tonight. As you can see in the picture, the Hawaiian sweet rolls are somewhat burnt. I took 3 off but could only eat 2. Its because of the burnt bread. The rest of it is going in the trash. I had them in a 400°F oven for 30 minutes. Next time lower temperat... Read more

  • Monday

    1/18/2021 1:59:15 PM, by ROX525

    Treadmill complete and a bunch of other things. Hope is to get a cold dog walk in. Have a lovely day.... Read more

  • MLK Monday

    1/18/2021 1:49:58 PM, by NANCY-

    I thought it was enough to have a dream, but I need a vision. The world would be better if all of us were like these toddlers.
    5505178874290 ❤️ Grateful - ... Read more

  • It's Monday

    1/18/2021 11:17:22 AM, by MOMMY445

    A beautiful day here today. My daughter says hello to everyone. I've been for a walk and I feel great. I'm going for another walk after lunch. Both budgie birds are doing well and say cheep, cheep! Have a great day, everyone! Take care and stay safe.... Read more

  • 10 Days of Blogging to Stay on Track - Part 3, Day 3 + Backstory

    1/18/2021 10:43:44 AM, by SUZYB53

    Planning - Planned for tomorrow Reflection - I worked hard today not to eat while preparing food. Thinking about how I popped chick-peas into my mouth yesterday, what was going through my was : " I haven't eaten much today. Therefore I don't have to worry about these extra calories. Therefor... Read more

  • My message to new Sparkers

    1/18/2021 10:14:59 AM, by CTUPTON

    You are gonna LOVE! Just focus on changing habits. Over the years my spark friends have helped me change from unhealthy snacking, when stressed reaching for food first, not drinking water, rarely eating veggies, and trying every diet on the planet to much, much healthier habits. It... Read more

  • How to improve your overall wellbeing

    1/18/2021 9:45:34 AM, by WHITE-2

    I've been reading Rick Hanson's book "Hardwired for Happiness'. I find it a GREAT read! It gives me many useful insights. It's a fascinating read to me. The idea is that our ancestors were at peace (in a responsive / relaxed) state most of the time with just short bursts of great stress when in... Read more

  • Cuban sandwich

    1/18/2021 9:23:05 AM, by AUNTRENEE

    Well, here it it is. My Cuban sandwich. I made this with a full size French bread loaf but this is half of that. It was good but it needed something. I might use something to dip it in.... Read more

  • book: The Cold Millions

    1/18/2021 8:34:03 AM, by CTUPTON

    Not an easy read but well worth it. About workers fighting for better conditions. Late 1800's early 1900's. Fiction with plenty of history. An amazingly good writer. Rarely do you see such descriptive paragraphs. I finally bought this so I could reread it. Chris... Read more

  • Oops

    1/18/2021 8:12:53 AM, by 1DAY-ATA-TIME

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  • Trying to Break the Pattern

    1/18/2021 7:22:17 AM, by THERIGHTDEB2021

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  • JOLLIES FROM JUDY 01-18-2021

    1/18/2021 5:54:40 AM, by FERRETLOVER1

    ... Read more

  • Monday, Jan. 18

    1/18/2021 1:30:36 AM, by HIPPYJONJON

    Yep, it's Monday. Seven pounds lighter. I have so much to be thankful for. So much. And I am. I am very thankful for my life. It is mattered up with pain and uncertainty, but I still have my life. Jack is finally on board with counting calories and blew me away when he agreed to start making m... Read more

  • The Greatest Risk

    1/18/2021 12:02:33 AM, by PATRICIAANN46

    Although COVID-19 spreads mostly via the mouth and nose, scientists now conclude that the greatest risk comes from COVIDIOTS. 198... Read more

  • Gonna Be Here Awhile! ;-)

    1/18/2021 12:01:07 AM, by MAMADEE016

    MAMADEE's Blog ~ SP Day 5386 January 17, 2021 10:30PM The difference between who you are and who you want to be... IS WHAT YOU DO So very true! Who I am now is a person in transformation. Who I want to be is a person happy in the skin they're in and weighing in a whole l... Read more

  • 1/17/21 - Bedtime

    1/17/2021 11:28:21 PM, by GORDON66

    The washing machine decided to take the day off. It's a Maytag and at least 35 years old. Since buying a major appliance online doesn't seem like a great idea, I'm having it serviced tomorrow. It's appears to be a balance issue, so it should be a relatively easy fix - I hope. I'm leery of the ne... Read more

  • 10 Days of Blogging to Stay on Track- Part 3, Day 2

    1/17/2021 10:26:50 PM, by SUZYB53

    Another quick post. Plan for tomorrow - Done Reflections- Some challenges because I spent a lot of time in the kitchen 1 baked bread; soaked chickpeas; and other tasks. Had to resist eating while doing kitchen tasks. This was not totally successful, there was a little of almost pretending that c... Read more

  • Reflextive

    1/17/2021 5:57:07 PM, by PATRICIAAK

    Another quiet day spent reading, talking with family and enjoying the rain/snow mix from indoors. Fortunately, it is light amount and there was no need to scrape the car after Church.... Read more

  • 1/17/21

    1/17/2021 4:49:34 PM, by RHOOK20047

    Day 5 of my isolation! Same old same old. Worked for 5 hours this morning as there is not much else to do. Another dreary cloudy cold day here. For excitement, I took the trash to the curb. Encountered no one, and wore a mask. I needed some fresh air. working on dinner. Making pot roast with ... Read more

  • Self Care Sunday

    1/17/2021 2:00:20 PM, by NANCY-

    Curled up with a blanket today. Shea butter on my feet. I'm a tad under the weather today, Something didn't agree with me, I am so tired of digestive issues in this house, but I am thankful that it is not COVID. What is your favorite thing to do for yourself? ❤️ Grateful - I do not live ... Read more

  • It's Sunday

    1/17/2021 12:54:34 PM, by MOMMY445

    It's a mostly cloudy day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I've done some dancing and I feel great! I'm going for a walk in the afternoon. Have a great day, everyone! Take care and stay safe.... Read more

  • Sunday

    1/17/2021 12:34:37 PM, by ROX525

    On-line church. Watched my DH be the liturgist and solo two songs (How Great Thou Art & What a Friend we have in Jesus). Treadmill and a nice wintry walk with my neighbors for exercise. Have a lovely day. Go Browns!... Read more

  • Catching up with chores and making real meals.

    1/17/2021 12:09:05 PM, by CTUPTON

    At least I kept up with the dishes and the wash. I was not eating much for a few weeks. Just drinking teas, watery juices, diet ginger ale. I just got a Misfits 550 Produce box. I had suspended that till now. Too much work handling all those raw vegetables. 198 I washed all those produc... Read more

  • One of my New Years resolutions

    1/17/2021 10:55:09 AM, by AUNTRENEE

    I have been doing the same New Years resolution for the past couple of years since moving into my apartment. Trying to make something different for meals to have something different. Yesterday I got a huge pork roast when I was getting my groceries. Last night around 5 pm I put it into the crockpot.... Read more

  • JOLLIES FROM JUDY 01-17-2021

    1/17/2021 7:18:57 AM, by FERRETLOVER1

    ... Read more

  • Getting Real

    1/17/2021 6:00:11 AM, by LIBERTYISACTIVE

    My son has major depression. It is very difficult and painful for me when I can't help him. I feel depressed myself when he is not doing well. He has accomplished many unbelievable things in his life despite his condition. I am very proud of him. I wish we lived closer. If he can't make it on ... Read more

  • Sunday Brilliant Thought

    1/17/2021 2:31:30 AM, by THERIGHTDEB2021

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  • 2020

    1/17/2021 12:30:24 AM, by PATRICIAANN46

    2020 was like looking both ways before crossing the street and then getting hit by an airplane. I look forward to days without the stress we have experienced for such a long time. I HAVE HOPE........... 220... Read more

  • 10 Days of Blogging to Stay on Track - Part 3. Day 1

    1/17/2021 12:03:32 AM, by SUZYB53

    Accidentally deleted this. Here's a quick recap. Planning - I will complete this immediately. Reflection - I am dealing well with hunger. Partly this is because I have decided that if I am truly hungry I will eat more. Successes - Sticking within calorie,protein, fiber, and protei... Read more

  • Thank you all!

    1/16/2021 5:50:34 PM, by CTUPTON

    Thank you all! for the wonderful good wishes and goodies! I am trying to catch up with your posts. It will take me awhile. I do appreciate all your support. 304 247 220 252 chris... Read more

  • Long Weekend

    1/16/2021 5:11:10 PM, by NANCY-

    I'm not going anywhere, (like that is something new during this pandemic). I'm going to take this opportunity to explore and improve my lifestyle. Sometimes things do not work for me or may need a bit of refining. Yes, this is my journey. I have enjoyed videos put out by FlavCity with Bob... Read more

  • A big book to occupy me during recuperation. Stephen King Outsider

    1/16/2021 4:09:55 PM, by CTUPTON

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  • I'm baaaaaak! : )

    1/16/2021 4:03:48 PM, by CTUPTON

    Two illnesses: allergic reaction to hair dye Oct. 4th, 2020 and then COVID hit. Two different itchy rashes to deal with for over 3 months! 234 Finally, my dermatologist would see me. He prescribed a special cream for my face and a different cream for my arms and chest areas. ... Read more

  • My life

    1/16/2021 3:34:33 PM, by BIGRENTMAN

    My cardio workout today elliptical ... Read more

  • Silence

    1/16/2021 1:59:31 PM, by PATRICIAAK

    Today is a day at home enjoying the silence. Getting some odds-n-ends done which tend to pile up 'for later'. It feels good.... Read more

  • Sad Week

    1/16/2021 12:30:48 PM, by LIZANDRASHAW

    I have been depressed for months now because my dog has been getting old, tired, and lately, sick. He hasn't been up to walking, and I used that as an excuse not to get in my walks. Then my Garmin watch went rogue on me, insisting it was a date 3 or 4 months ago and refusing to show the correct time... Read more

  • Saturday

    1/16/2021 12:08:34 PM, by ROX525

    Treadmill and dog walk for exercise. Started to assemble paperwork for taxes and did some computer work. Time for lunch and to put my feet up for a bit. Have a simply lovely Saturday.... Read more

  • 25 f degrees San Antonio TX

    1/16/2021 8:01:15 AM, by AOKDIET21

    Hi, woke up at 5 am Saturday January 16, 2021. Very Cold 🥶 and windy outside so I exercised today indoors.... Read more

  • Outback adventure continued

    1/16/2021 6:21:30 AM, by GOANNA2

    Travelled on the Spirit of the Outback Lovely Old train. At Australia Age of Dinosaurs outside of Winton beautiful ghost gum I knew I was short but this is ridiculous... Banjo/The flies are pretty bad... Longreach and the Tropic of Capricorn QANTAS museum got to go aboard an ori... Read more

  • JOLLIES FROM JUDY 01-16-2021

    1/16/2021 6:06:14 AM, by FERRETLOVER1

    ... Read more

  • Day 86: Over My Plateau

    1/16/2021 3:59:12 AM, by FRITZYS_MAMA

    I seem to be officially over my plateau. I've lost about 20 pounds since June. A lot slower progress than I had initially hoped for, but probably a lot more permanent weight loss than what I normally could've expected. My weight loss is going really well and I am working hard at continuing to improv... Read more