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  • Trucking Right Along

    6/30/2020 9:40:44 AM, by QUANTIMKAT

    Down 26 pounds as of today. Things are going pretty smoothly and the cravings seem to be evening out a bit. Weekends are still tough but I think that may have to do with me not drinking my single daily cup of coffee on the weekends. I don't know, will continue to monitor that. It has been 43 days wi... Read more

  • Day 116 and I am down 43 pounds so my Summer Goals continue what is working for me.

    6/26/2020 2:58:11 PM, by AMYBRO1

    Summer Goals -Spark Daily -Weigh in daily -Track Nutrition daily on Spark -Stay in Nutriton Range -Clean eating and no fast food or eating out -Meal Prep weekly -Exercise daily 30 mins or more -Close all 3 of my circles on Aple Watch ( Move, exericse and Stand goal) ... Read more

  • First Goal Achieved

    6/22/2020 10:23:44 AM, by QUANTIMKAT

    I made it down low enough to start using my home scale. 400 lbs. Lost about 18 lbs so far we. Next goal is to make it to July 18th without going over my calories. Wish me luck!... Read more

  • Back on SparkPeople for the Last Time

    6/18/2020 10:10:30 AM, by QUANTIMKAT

    423 pounds. Wow. It has been some years since I was on SP and now I need it more than ever. 5 years with no exercise, no fighting, just working a desk job and being stressed since I got laid off in November of 2017. After 23 years with the company and another 2 years away from home at that. I found ... Read more