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  • Intuitive eating

    6/15/2020 7:26:18 PM, by TESS8807

    Really enjoying listening to my body and honoring its requests. I feel like this week I’m truly overcoming the restrictive, binge and shame cycle I’ve been stuck in for years. I for the first time in a long time feel like food doesn’t have power over me and it’s not consuming my every waking thought... Read more