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  • Feeling Good About Progress

    12/15/2019 12:05:12 PM, by LSIG14

    Still haven't decided if this Enzyme Replacement Therapy is working or if "Calming the Cookie Monster" would have done the same thing, but at least I'm losing weight again and that is a plus because it's so much easier to breathe. My sister came over for 2 days and brought a huge stash of goodies w... Read more

  • Short But Sweet! No Excuses!

    12/9/2019 11:59:24 PM, by ALLENJOSEPH

    Late Thursday afternoon, I decided after giving it much thought that I would join TOPS.Online Inc. I have not been accountable for a long, long time. I just was eating pretty much what I felt like eating. I began my first day Friday, eating sensibly. I can't say it's been hard to do. It is ... Read more

  • A STRANGE DAY TODAY

    12/4/2019 11:17:40 PM, by JOANN25

    Nothing went as I had planned it. I had plans to go to a worship committee meeting and then work on my things. I had made their books yesterday and found some mistakes today so will spend a couple of hours tomorrow morning getting this straight. I planned to get my hair fixed but with the late w... Read more

  • Holiday

    12/3/2019 3:00:48 PM, by SOULFISH80

    I had Thursday and Friday off, came in 3 hours on Saturday and had from 12pm Saturday to Tuesday (today) morning off. It was a mini vacation, although we stayed relatively busy. Thursday was cooking and movies. I was up early so we were able to eat by 1pm. I stuck to veg and meat, but had to have m... Read more

  • SUNDAY'S MY BEST DAY

    12/2/2019 1:18:50 AM, by JOANN25

    i MADE MY 10,102 STEPS TODAY. I DID A LOT THIS MORNING PREPARING FOR CHOIR AND WORKIING WITH THE CHOIR. I WAS UP AND DOWN THE STAIRS, PLAYED THE PIANO -- BOTH TO PRACTICE, WORK WITH THE CHOIR, AND CHURCH. IT PAID OFF TOO. I have dropped out of the 5% challenge. I had to find something that ... Read more

  • HOPE EVERYONE HAD A GREAT THANKSGIVING!

    11/28/2019 11:41:09 PM, by JOANN25

    I had a great day with my deceased husband's family. We had a great time visiting, eating and enjoying each other's company. 428 Because of my fall and injuries, I am cutting back on what I am doing on Spark People. I am stopping trying to lose weight and going on maintenance. I have rea... Read more

  • Here's some turkey humor...

    11/27/2019 12:18:27 PM, by CHERRIET

    ... Read more

  • made my 10000 step goal today

    11/25/2019 12:07:12 AM, by JOANN25

    Sunday seems to be my best day as I am so busy walking, playing and meeting the needs of my choir members. Our special was "How Great Thou Art" and everyone loved it. We are trying now to do things that everyone knows to give me time to recuperate and have a better angle of everything. I di... Read more

  • THANKSGIVING DINNER TODAY ... DELICIOUS

    11/24/2019 12:53:53 AM, by JOANN25

    I went to my grand daughters for her Thanksgiving dinner today. It was delicious and, of course, I went over on calories. I didn't get big helpings of anything but there was a lot of things to choose from. My knee was hurting so I only got in 3975 steps against 8000 yesterday. Plus there wa... Read more

  • Inbetween

    11/22/2019 10:01:01 PM, by SOULFISH80

    I have 4 sizes of jeans in my closet, falling to the floor big, way too big but staying up, a bit big and too tight. I guess my perfect size is currently an inbetween size. Which is ok....3 out of 4 are too big.....I'd rather that than too small. Also feeling kinda inbetween at the gym. I'm very co... Read more

  • BUSY DAY TODAY!

    11/20/2019 12:08:53 AM, by JOANN25

    It was my off day from working at the church. I went by, picked up my check and checked my office before running errands. When I finished I went home, ate lunch and went to sleep. Guess I was tired. In the afternoon, I went back to the church about 4 and got things ready for our meal. Afte... Read more

  • Christmas is coming

    11/17/2019 8:46:55 PM, by KESTRYLL

    We did a little Christmas shopping this weekend. I got my hubby's present and he got mine and got our son's and a couple of the Grands. And over the last few days, I have lost 3 lbs! Happy Thanksgiving.... Read more

  • Things are getting better ...

    11/17/2019 1:02:06 AM, by JOANN25

    BUT, working sometimes increases my steps and sometimes I am sitting too much. I know I have to get a handle on this and try to work it out. I love SP and want to continue but may have to slow down a little to heal better from the injury. I see a neurosurgeon Thanksgiving week and I will get adv... Read more