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  • Person Training Again!

    8/8/2020 2:39:07 PM, by MARTHA324

    Last year we started personal training and loved it. Well "love" might not be the right word! But it really made a difference and I was adding in some of the exercises when I worked out so could see I was getting stronger. We stopped when we got to Florida and were taking some strength classes the... Read more

  • D3 Reflection

    8/6/2020 12:20:09 AM, by HIORHEY12

    Today went well! I worked out when I woke up, had a healthy lunch, tracked all of my food, and went for a walk after dinner. I smashed my step goal and have gotten into some healthy competition with my family members. The only thing I could have done better with today was water intake. Today's High... Read more

  • D2 Reflection

    8/5/2020 1:49:26 AM, by HIORHEY12

    I didn't do an actual "workout" today. I was running errands for the most of the morning and felt worn out when I got home. I did get in a lot of walking while running errands and made myself walk some more around the yard so I would meet my daily step goal. I did not meet my water goal but drank mo... Read more

  • Cooking Again

    8/4/2020 12:51:08 PM, by MARTHA324

    Recently I've gotten back into looking for interesting and healthy recipes and what a treat! Last week I found something on food network, healthy sheet pan shrimp and greens which was so easy and so delicious: Link below. Yesterday I made something from the New York Times, Farro Risotto wit... Read more

  • Beginning Again

    8/3/2020 11:52:03 PM, by HIORHEY12

    I wish I could say that this was my first experience with sparkpeope and I am only now started my fitness journey but that would be a lie. I have used sparkpeople before and have had a lot of success but have never been able to stick with it. I was in a lower point before quarantine began and then o... Read more

  • Hard Realizations and determination

    7/31/2020 11:45:38 AM, by JESISAMESS

    Yesterday broke my heart! I have had water park passes since 2010... I go a few times a year and its always so much fun. I pride myself in making it to the top of the slide towers without losing breath or needing to stop to rest...but not today :( This is our first trip to the park in a year. I had ... Read more

  • One step forward and about a million backward....

    7/31/2020 11:43:46 AM, by JESISAMESS

    Feeling VERY frustrated! This has been weighing on my mind since last week. I went to the pulmonologist to address what is most likely sleep apnea. When the Dr. entered the room... before the door was completely open, before he was all the way in the room, before he knew my name or why I was there, ... Read more

  • Nevah, evah give up

    7/30/2020 3:36:43 PM, by MARTHA324

    These last 5 months or so have been tough to say the least. We were in Florida when our development closed all indoor facilities of March 13. No more gym??? 234 We didn't really understand just how bad it would get but we battened down the hatches and practiced social distancing, ordered ... Read more