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GOLFGMA's Photo GOLFGMA Posts: 30,749
11/16/11 12:17 P

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No. It was a good day!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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_BELINDA's Photo _BELINDA Posts: 12,626
11/16/11 12:13 P

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Thankfully, No

Belinda
"You can't turn back the clock, but you can wind it up again!" ~Joan MacDonald

West coast, PST






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11/16/11 12:00 P

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no



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CINDYHOUGHTON's Photo CINDYHOUGHTON Posts: 1,853
11/16/11 11:59 A

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The scale didn't appreciate what I did yesterday!

I can do all things through Christ who strengthens me. Pil 4:13.

Be joyful in hope, patient in affliction, constant in prayer. Rom 12:12


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SVELTINGTON's Photo SVELTINGTON Posts: 6,030
11/16/11 11:38 A

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no

“Let no one ever come to you without leaving better and happier. Be the living expression of God's kindness: kindness in your face, kindness in your eyes, kindness in your smile.” Mother Teresa


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TUPPEN's Photo TUPPEN SparkPoints: (0)
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11/16/11 10:22 A

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no



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LARRYHARWOOD's Photo LARRYHARWOOD Posts: 972
11/16/11 9:29 A

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no



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WEEZIE30's Photo WEEZIE30 SparkPoints: (0)
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11/16/11 9:21 A

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no

There is just one rule with no exceptions: Before victory comes temptation.

When you act without thinking, you don't make the decision, the decision makes you.

5'9"


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MEXGAL1's Photo MEXGAL1 Posts: 16,147
11/16/11 8:58 A

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yes

MEMEME75's Photo MEMEME75 Posts: 658
11/16/11 8:58 A

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No



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MCJULIEO's Photo MCJULIEO Posts: 33,496
11/16/11 8:52 A

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no, praise the Lord!



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CEILIE2's Photo CEILIE2 SparkPoints: (326,479)
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11/16/11 7:33 A

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No :-)

Live*Love* Laugh


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ALPOPLUP's Photo ALPOPLUP Posts: 6,001
11/16/11 7:14 A

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no



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DEA5011 Posts: 221
11/16/11 7:14 A

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no!



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REGILIEH's Photo REGILIEH SparkPoints: (868,124)
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11/16/11 7:03 A

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no

HOWDOIHEARTTHEE's Photo HOWDOIHEARTTHEE Posts: 9,372
11/16/11 6:49 A

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no



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11/16/11 6:41 A

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No



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JAVAGAL2's Photo JAVAGAL2 Posts: 67
11/16/11 6:40 A

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yes..i had a major binge

Ann

“The way to happiness: Keep your heart free from hate, your mind from worry. Live simply, expect little, give much. Scatter sunshine, forget self, think of others. Try this for a week and you will be surprised.” Norman Vincent Peale


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ROSIE204's Photo ROSIE204 SparkPoints: (77,100)
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11/16/11 6:34 A

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no



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JOABEHR's Photo JOABEHR SparkPoints: (0)
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11/16/11 6:29 A

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Yikes. . . I am always hungryemoticon

"Live, Learn and Improve"


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-LINDA_S's Photo -LINDA_S Posts: 4,506
11/16/11 6:27 A

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I'm afraid so. That Cajun food got me!

Linda

"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead


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128PERFECT Posts: 3,026
11/16/11 6:15 A

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yes



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CEWOLCOTT's Photo CEWOLCOTT Posts: 1,966
11/16/11 6:01 A

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yes



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DIETCOLALOLA's Photo DIETCOLALOLA Posts: 1,319
11/16/11 5:30 A

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Unfortunately, I did. I had a full blown sugar rush attack last night, which was completely stupid given that I did an hour of cardio just before. As a result, I weighed a bit more this morning. If I had made the right choices, I probably wouldn't have. Just reinforces my Mantra -- make the right choice!

emoticonemoticonemoticonemoticon

You don't stop doing things because you get old--- you get old because you stop doing things!


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ELLEKTRA's Photo ELLEKTRA Posts: 2,911
11/16/11 3:19 A

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DWROBERGE's Photo DWROBERGE Posts: 528,514
11/16/11 1:52 A

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ixne



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DOROTHYLEE61's Photo DOROTHYLEE61 SparkPoints: (0)
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11/16/11 1:45 A

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No



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RUBENB2003 Posts: 14,837
11/16/11 1:15 A

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nope



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DEE107's Photo DEE107 SparkPoints: (1,247,849)
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11/16/11 12:59 A

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no

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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LIVINGFREE19's Photo LIVINGFREE19 Posts: 37,039
11/16/11 12:39 A

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no

Denise

If you think you can, or if you think you can't, either way you are right!
NGILLARD's Photo NGILLARD Posts: 392
11/16/11 12:24 A

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Nope

Remember, the catepillar believes it is the end of the world; just before he becomes a butterfly.
--chinese proverb


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SUZANNE0606's Photo SUZANNE0606 Posts: 12,965
11/15/11 11:44 P

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Nope!!!

.�:*~Suzanne~*:�.

~~~~~~

Call on me in your time of trouble and I will rescue you. Psalm 50:15

DEE107's Photo DEE107 SparkPoints: (1,247,849)
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11/15/11 10:28 P

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no

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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LARRYHARWOOD's Photo LARRYHARWOOD Posts: 972
11/15/11 8:40 P

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no



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NEWKAREN43's Photo NEWKAREN43 SparkPoints: (0)
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11/15/11 8:39 P

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no



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INSEARCH4MYSELF's Photo INSEARCH4MYSELF Posts: 630
11/15/11 8:37 P

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no


~~Kathy~~
~.~.~.~.~.~.~

~Fall down seven times, stand up eight.~ Japanese Proverb


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BDAV038 Posts: 163
11/15/11 8:25 P

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Ugh....yes



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FRAN0426's Photo FRAN0426 Posts: 28,557
11/15/11 7:56 P

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nope, been doing well lately



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ANDALEX's Photo ANDALEX SparkPoints: (0)
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11/15/11 7:41 P

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nope



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QUAIL75's Photo QUAIL75 Posts: 12,441
11/15/11 2:50 P

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Yes but today is a new day!



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CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (509,050)
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11/15/11 2:49 P

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no



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-LINDA_S's Photo -LINDA_S Posts: 4,506
11/15/11 2:40 P

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not really, but there was a little ice cream...

Linda

"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead


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MY2MANYDOGS's Photo MY2MANYDOGS Posts: 772
11/15/11 2:14 P

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Well, sort of. I was within my calorie range, but I had a hot dog for a snack that I didn't need.



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DEE107's Photo DEE107 SparkPoints: (1,247,849)
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11/15/11 2:12 P

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no

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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BRAVEHEART4ME Posts: 2,005
11/15/11 1:02 P

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No

LOVINTHESPARK's Photo LOVINTHESPARK Posts: 576
11/15/11 12:44 P

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Nope, I had to eat a bowl of cereal after I worked out just to meet my minimum.



"Life moves pretty fast. If you don't look around once in awhile, you could miss it" ~ Ferris Bueller's Day Off


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BRANDISMARG Posts: 3,720
11/15/11 12:23 P

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a little...



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AMAZINGAPRIL's Photo AMAZINGAPRIL SparkPoints: (86,275)
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11/15/11 12:18 P

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Yes

Just do it!


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MORPH42's Photo MORPH42 SparkPoints: (0)
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11/15/11 10:00 A

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I did a little, but yesterday was my first day on SP. Today is a new day.

Morphing my way to a new me!
PARKERB2's Photo PARKERB2 SparkPoints: (0)
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11/15/11 9:59 A

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No

SPARKERS ROCK!!!!


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