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CD15282859 SparkPoints: (75,158)
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8/11/16 9:04 A

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No but not real happy with yesterday

HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (542,239)
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8/11/16 8:23 A

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No



 current weight: 204.0 
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DELRIO1's Photo DELRIO1 Posts: 7,035
8/11/16 7:07 A

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no, did just fine.



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CAT609's Photo CAT609 Posts: 17,117
8/11/16 7:03 A

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no

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/11/16 6:52 A

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no



 current weight: 223.0 
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GDANE3's Photo GDANE3 SparkPoints: (361,888)
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8/11/16 4:30 A

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No



 current weight: 120.0 
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957910's Photo 957910 SparkPoints: (25,292)
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8/11/16 2:09 A

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I feel like I over nibbled but I didn't go over my top calorie range

Every step counts!


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RUBENB2003 Posts: 14,837
8/10/16 11:59 P

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Nope



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MCJULIEO's Photo MCJULIEO Posts: 38,227
8/10/16 11:57 P

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Yes



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SUNSHINE99999 Posts: 32,616
8/10/16 9:49 P

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no



 current weight: 150.0 
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JEFFGIRL's Photo JEFFGIRL Posts: 13,089
8/10/16 9:49 P

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No

LOULOU1790's Photo LOULOU1790 Posts: 875
8/10/16 9:25 P

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No

Philippians 4:13 For I can do everything through Christ, who
gives me strength. 4:14 Even so, you have done well to share
with me in my present difficulty. Mark 13:37 I say to you what I say to everyone: Watch for Him!


 current weight: 196.8 
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (719,519)
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8/10/16 9:22 P

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no

..*..
My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-102.4
Sobriety..*..my Lifelong commitment ..*..
..*..


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TRACEE5's Photo TRACEE5 Posts: 2,642
8/10/16 8:51 P

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Nope

Will it be easy, NO, but it will be worth it!


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CD16926533 SparkPoints: (16,176)
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8/10/16 8:43 P

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I sure did emoticon

CD5788525 Posts: 10,742
8/10/16 7:50 P

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No, I was sick with the flu

KATHYGBENNETT's Photo KATHYGBENNETT Posts: 184,630
8/10/16 6:41 P

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no



 current weight: 156.6 
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AMAZINGAPRIL's Photo AMAZINGAPRIL SparkPoints: (88,667)
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8/10/16 4:58 P

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Yes

Just do it!


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AMAZINGAPRIL's Photo AMAZINGAPRIL SparkPoints: (88,667)
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8/10/16 4:57 P

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Yes

Just do it!


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CD3659419 Posts: 72,035
8/10/16 4:28 P

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CATURIRI's Photo CATURIRI Posts: 786
8/10/16 3:47 P

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No, this is a diet period... emoticon



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FISHGUT3's Photo FISHGUT3 Posts: 31,907
8/10/16 2:32 P

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no



 current weight: 171.0 
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MFLEESAK SparkPoints: (155,606)
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8/10/16 1:28 P

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no

CESPRINGALL SparkPoints: (0)
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8/10/16 12:58 P

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yes. had a horrible junk day. Trying to find something to eat instead of celery to help me stop smoking. It wasn't pretty yesterday. back on track today.

TRACY6659's Photo TRACY6659 Posts: 3,545
8/10/16 11:59 A

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A bit. A little over on calories, but good on carbs, fat and protein. go figure

* Tracy *
Washington


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QUAIL75's Photo QUAIL75 Posts: 12,854
8/10/16 10:50 A

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No emoticon



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CALGARYDAVE's Photo CALGARYDAVE Posts: 25,947
8/10/16 10:29 A

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No, I stayed on track.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 219.6 
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BOB5148 SparkPoints: (970,766)
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8/10/16 10:19 A

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No



 current weight: 146.0 
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POSEY440's Photo POSEY440 Posts: 33,134
8/10/16 10:14 A

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Yes

http://facebook.com/posey440

All in good time...and with the help of my friends.


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DEADGOOSE's Photo DEADGOOSE SparkPoints: (267,961)
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8/10/16 9:57 A

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emoticon



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CD2951555 Posts: 19,670
8/10/16 9:28 A

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No

BRIAR150's Photo BRIAR150 Posts: 2,668
8/10/16 8:46 A

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No



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LEDIRETSE's Photo LEDIRETSE SparkPoints: (0)
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8/10/16 8:40 A

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No



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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (542,239)
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8/10/16 8:15 A

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No



 current weight: 204.0 
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ERICREH Posts: 4,160
8/10/16 7:40 A

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No



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AMAS92568's Photo AMAS92568 SparkPoints: (0)
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8/10/16 7:22 A

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No

Athena



CAT609's Photo CAT609 Posts: 17,117
8/10/16 7:17 A

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no

DELRIO1's Photo DELRIO1 Posts: 7,035
8/10/16 7:06 A

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No, adjusted my meals to compensate for a heavier breakfast.



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CD15849585 Posts: 538
8/10/16 5:47 A

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Staying on track! emoticon

GDANE3's Photo GDANE3 SparkPoints: (361,888)
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8/10/16 4:46 A

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No



 current weight: 120.0 
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SUITABLE's Photo SUITABLE Posts: 6,203
8/10/16 2:40 A

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no



 current weight: 178.0 
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SHANTRA7's Photo SHANTRA7 SparkPoints: (426,152)
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8/10/16 2:15 A

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no.



 Pounds lost: 81.0 
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26.25
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LWLAR7 Posts: 18,249
8/10/16 1:38 A

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NO

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
8/10/16 12:19 A

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no



 current weight: 223.0 
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LWLAR7 Posts: 18,249
8/9/16 11:51 P

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NO

MNCYCLIST's Photo MNCYCLIST Posts: 7,229
8/9/16 10:26 P

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No. I did eat a lot but I also cycled for 37 miles and so I needed the fuel.

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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SUNSHINE99999 Posts: 32,616
8/9/16 9:54 P

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No



 current weight: 150.0 
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (719,519)
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8/9/16 9:13 P

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no

..*..
My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-102.4
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -2.6  under
5
2.5
0
-2.5
-5
POSEY440's Photo POSEY440 Posts: 33,134
8/9/16 7:53 P

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Yes

http://facebook.com/posey440

All in good time...and with the help of my friends.


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ETHELMERZ's Photo ETHELMERZ Posts: 32,571
8/9/16 7:34 P

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No

Edited by: ETHELMERZ at: 8/9/2016 (19:55)

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