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PEACHY_GIRL Posts: 19,670
8/2/11 7:20 A

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KIM161's Photo KIM161 SparkPoints: (0)
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8/2/11 6:52 A

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I will walk during my lunch break today



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RG_DFW's Photo RG_DFW SparkPoints: (0)
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8/2/11 6:44 A

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going in a few minutes



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NISSANGIRL's Photo NISSANGIRL Posts: 32,529
8/2/11 6:38 A

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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
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8/2/11 1:58 A

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Yes

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


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YMUNDERWOOD's Photo YMUNDERWOOD SparkPoints: (382,088)
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8/2/11 1:57 A

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yes



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SPMOM2's Photo SPMOM2 Posts: 5,754
8/2/11 1:49 A

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yes



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_LINDA's Photo _LINDA SparkPoints: (631,178)
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8/2/11 1:26 A

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up steep hills, cross country and in the pool!

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


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ECHAVEZ2's Photo ECHAVEZ2 Posts: 919
8/2/11 1:23 A

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Yes! emoticonemoticon

http://www.freedieting.com/tools/calorie_c
alculator.htm#

http://www.fitwatch.com/weight-loss/fo
ods-that-burn-fat-the-top-10-lists-339
.html

http://www.fitwatch.com/shop/flatten-y
our-stomach-and-get-rid-of-your-belly-
once-and-for-all-with-these-amazing-fa
t-burning-secrets-222.html


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THISYEARSMODEL's Photo THISYEARSMODEL Posts: 3,292
8/2/11 12:58 A

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Yes, indoors. It's 98 & humid.

(formerly LAROCKRGRL)

Pounds banished since 1/1/11: 41
GRAND TOTAL GONE: 76 pounds!

thisyearsmodelblog.tumblr.com/
JULIA1154 Posts: 1,784
8/1/11 11:51 P

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Yes, I had a good, hilly walk this evening.



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AVROIEN Posts: 11,554
8/1/11 11:49 P

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yes



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CHEWY3 Posts: 2,036
8/1/11 10:43 P

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No. I start a new workout plan tomorrow at a new gym.emoticon



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LUCKYCOMET's Photo LUCKYCOMET SparkPoints: (308,175)
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8/1/11 10:40 P

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yes



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ANDREA409's Photo ANDREA409 SparkPoints: (0)
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8/1/11 10:36 P

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yup



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SCRAPPINPHARMD's Photo SCRAPPINPHARMD SparkPoints: (314)
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8/1/11 9:54 P

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yes for about 45 minutes while my daughter was at soccer practice

~Julie

You will face many defeats in your life, but never let yourself be defeated.
- Maya Angelou


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WINSTONSUZ's Photo WINSTONSUZ Posts: 6,062
8/1/11 9:46 P

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yes

Do what you have to to be happy in this life.....
(quote from Bridges of Madison County)

The animals have no voice but ours....
(motto of our animal shelter)

What have you done today to make yourself proud? (biggest loser)

NEW YEAR NEW RULES!



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SPMOM2's Photo SPMOM2 Posts: 5,754
8/1/11 9:41 P

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yes



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SLC1989's Photo SLC1989 SparkPoints: (0)
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8/1/11 9:40 P

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Yep! 2.11 mile walk and 2.56 mile run

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Half Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


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BUDDHABOI's Photo BUDDHABOI Posts: 4,866
8/1/11 9:25 P

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not yet

Every moment is a choice. And every moment you can choose to orient your life in a positive direction.
--Ralph Marston "Positive Direction"
Copyright Ralph S. Marston, Jr. Used by permission. From The Daily Motivator® at www.dailymotivator.com


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ZENABEAN's Photo ZENABEAN Posts: 189
8/1/11 9:12 P

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yes, 2 miles.

Edited by: ZENABEAN at: 8/1/2011 (21:12)

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MLEE2585 SparkPoints: (0)
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8/1/11 9:08 P

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yes...1 mile....first day back to walking after my cold.



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MK031395E's Photo MK031395E Posts: 2,196
8/1/11 9:06 P

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no



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DWAN1969's Photo DWAN1969 SparkPoints: (0)
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8/1/11 7:58 P

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no...work got in the way

--Dwan

Life should be lived in the moment...and just one moment at a time...


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ASPIRANTX2007's Photo ASPIRANTX2007 Posts: 66
8/1/11 7:37 P

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5.94 miles



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TULIPVIC's Photo TULIPVIC Posts: 1,281
8/1/11 7:22 P

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Cleaning and working out in the house today. Too hot and the fair is here this week and the street is too busy and too many people from all over around.

That which does not kill us will make us stronger!


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ALLYALLYT's Photo ALLYALLYT Posts: 9,468
8/1/11 6:10 P

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yes

TMW54812's Photo TMW54812 SparkPoints: (153,027)
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8/1/11 6:05 P

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3 miles

"Do, or do not, there is no try"
Yoda


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PEDR001's Photo PEDR001 SparkPoints: (0)
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8/1/11 5:53 P

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yes



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DENRNAJ's Photo DENRNAJ SparkPoints: (137,207)
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8/1/11 5:41 P

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walked and ran!

Make it happen- just one step at a time!


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REILLYGIRRRL Posts: 3,898
8/1/11 5:24 P

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Did the elliptical for 40 minutes in which I ran 5 miles!

LORTHOM2001's Photo LORTHOM2001 Posts: 3,676
8/1/11 5:18 P

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yes, 3 hours

EAGLEDALEGIRL's Photo EAGLEDALEGIRL Posts: 2,525
8/1/11 4:45 P

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yes before work



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AMAZINGAPRIL's Photo AMAZINGAPRIL SparkPoints: (86,330)
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8/1/11 4:40 P

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no

Just do it!


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DOTTIEJANE1's Photo DOTTIEJANE1 SparkPoints: (197,650)
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8/1/11 3:29 P

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yes

CST mo


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IMEATINGWELL's Photo IMEATINGWELL SparkPoints: (0)
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8/1/11 3:15 P

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yes



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SAITLOSS's Photo SAITLOSS Posts: 1
8/1/11 12:44 P

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45 minutes at 7 am before it is hot and sunny.

SVELTINGTON's Photo SVELTINGTON Posts: 6,030
8/1/11 12:35 P

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yes

“Let no one ever come to you without leaving better and happier. Be the living expression of God's kindness: kindness in your face, kindness in your eyes, kindness in your smile.” Mother Teresa


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WINFIELD28's Photo WINFIELD28 Posts: 6,411
8/1/11 10:18 A

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I will!

�There are no short cuts to any place worth going.�

Proverbs 3:5: "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths."

MEXGAL1's Photo MEXGAL1 Posts: 16,147
8/1/11 9:41 A

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not yet but will

PAMSDAZED's Photo PAMSDAZED SparkPoints: (0)
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8/1/11 9:38 A

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emoticon



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LESLIELENORE's Photo LESLIELENORE Posts: 53,173
8/1/11 9:37 A

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I am going as soon as I get off the computer.

*Chandra*

Just keep moving!
New York
EST


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STARMIZER2000 SparkPoints: (0)
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8/1/11 9:34 A

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not yet, but I will



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CINDYHOUGHTON's Photo CINDYHOUGHTON Posts: 1,853
8/1/11 9:22 A

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No, but I will in about an hour

I can do all things through Christ who strengthens me. Pil 4:13.

Be joyful in hope, patient in affliction, constant in prayer. Rom 12:12


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REGILIEH's Photo REGILIEH SparkPoints: (870,664)
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8/1/11 9:08 A

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yes

BLOOMING52's Photo BLOOMING52 Posts: 2,676
8/1/11 9:02 A

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WALIDGAZALA's Photo WALIDGAZALA Posts: 8,106
8/1/11 8:50 A

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no

w.g.g.


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GOALIEGRANDMA3's Photo GOALIEGRANDMA3 SparkPoints: (130,860)
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8/1/11 8:48 A

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not yet, but I will

My name is Martha.
My new ticker shows me slow as a bunny and going up and down . I want to level out


"Which we hope ever to do with ease we must first learn to do with diligence."

Samuel Johnson

______



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NAUTICALAKES232's Photo NAUTICALAKES232 SparkPoints: (0)
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8/1/11 8:43 A

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No, later on.

“If you blame others for your failures, do you credit them with your
success?”
~ Unknown


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MEMORIES7's Photo MEMORIES7 SparkPoints: (201,241)
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8/1/11 8:40 A

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yes- 180minemoticon



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