Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
when i remember to. I know I'm bad but usually I get in at least 6 glasses a day. I find it hard to drink 8 glasses a day in the winter time because I just want to drink hot beverages, like coffee or tea or hot chocolate but I don't think that really counts as water since it's not pure.
current weight: 271.0
Fitness Minutes: (29,660)
8,853 10/8/12 2:05 A