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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (666,721)
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Posts: 335,002
3/1/14 11:33 P

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daily

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.4
4705 days sober..*..
..*..


 February Minutes: 2,040
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VEGAN-ISH's Photo VEGAN-ISH Posts: 60
3/1/14 8:55 P

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When I remember....maybe once a week.



 current weight: 172.0 
199
181.75
164.5
147.25
130
JUHISAXENA's Photo JUHISAXENA SparkPoints: (105,760)
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Posts: 1,194
3/1/14 8:53 P

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daily



 current weight: 191.0 
191
173.25
155.5
137.75
120
SALGUOD2's Photo SALGUOD2 Posts: 3,839
3/1/14 8:51 P

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Doug 47 OHIO


 current weight: 205.2 
212
195.5
179
162.5
146
WAYTOGOCHRIS20's Photo WAYTOGOCHRIS20 Posts: 1,176
3/1/14 5:48 P

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I weight myself everyday, but am thinking that it is not good for my motivation, my weight could change up to 1/2 kilo overnight going up on the scale not down.


2017 Steps: 5,064,114
2018 Steps: 4,948,693
2019 steps: 4,890,189

2020 Steps
January:



 current weight: 208.0 
238
229.75
221.5
213.25
205
ROXYCARIN SparkPoints: (0)
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3/1/14 4:46 P

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Daily

JANTHEBLONDE's Photo JANTHEBLONDE Posts: 17,438
3/1/14 10:56 A

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I weigh myself every day!

BOB5148 SparkPoints: (851,931)
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3/1/14 10:34 A

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Daily



 current weight: 143.7 
295
257.175
219.35
181.525
143.7
DRLMAZ's Photo DRLMAZ Posts: 10,964
3/1/14 10:09 A

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MEXGAL1's Photo MEXGAL1 Posts: 16,147
3/1/14 9:16 A

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CD14029645 Posts: 5,077
3/1/14 9:13 A

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LOVELESMILLS Posts: 1,599
3/1/14 9:11 A

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Every day!

LOVELESMILLS Posts: 1,599
3/1/14 9:11 A

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Every day!

LOVELESMILLS Posts: 1,599
3/1/14 9:11 A

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Every day!

LOVELESMILLS Posts: 1,599
3/1/14 9:10 A

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Every day!

LOVELESMILLS Posts: 1,599
3/1/14 9:10 A

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Every day!

CINDYG43's Photo CINDYG43 Posts: 1,858
3/1/14 9:06 A

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Daily

~Cindy~

Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world. Lucille Ball


 current weight: 218.6 
225
212.5
200
187.5
175
CD3659419 Posts: 72,035
3/1/14 8:37 A

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WALIDGAZALA's Photo WALIDGAZALA Posts: 8,106
3/1/14 7:11 A

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once a month
Actually today after the shower

w.g.g.


424 Maintenance Weeks
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110
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440
ESSENCE24's Photo ESSENCE24 SparkPoints: (10,372)
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3/1/14 6:56 A

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Daily!!!!! For me I get encouraged when I lose weight daily!!! And I get even more determined if I gain a half pound, pound, or two pounds. !!! I must be accountable for my weight if I weigh my self daily I feel like I am really on a journey to better my Heath, I just need that daily weigh In, some times I don 't like what I see but that's why I am changing my life style so I will like what I see when I get on the scale. !!! Step by step !!! Day by day!!! Determined to reach my goal !!

Determined To Reach My Goal


 current weight: 232.0 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
3/1/14 6:48 A

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 current weight: 223.0 
233.6
203.2
172.8
142.4
112
NISSANGIRL's Photo NISSANGIRL Posts: 32,864
3/1/14 6:42 A

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once a week



 Pounds lost: 6.0 
0
3.75
7.5
11.25
15
CD14085684 Posts: 1,994
3/1/14 6:25 A

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Once a week!

144AUTUMN SparkPoints: (75,311)
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Posts: 2,306
2/28/14 11:27 P

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 Pounds lost: 46.0 
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45.5
91
136.5
182
REALLYAGUEST's Photo REALLYAGUEST SparkPoints: (930)
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2/28/14 10:27 P

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daily

It took more than a day to put it on. It will take more than a day to take it off.


 current weight: 231.6 
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227.5
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (666,721)
Fitness Minutes: (398,471)
Posts: 335,002
2/28/14 10:23 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.4
4705 days sober..*..
..*..


 February Minutes: 2,040
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900
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3600
CURLYLADEE's Photo CURLYLADEE SparkPoints: (95,558)
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2/28/14 8:01 P

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every two to three days

~Stephanie J., St. Louis, MO



�Stay committed to your decisions; but stay flexible in your approach.� ~Tony Robbins

"Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness."



 current weight: 210.0 
215
197.75
180.5
163.25
146
BARBRAJOAN's Photo BARBRAJOAN Posts: 65
2/28/14 7:23 P

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 Pounds lost: 44.5 
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21.25
42.5
63.75
85
JUSTJANE40's Photo JUSTJANE40 SparkPoints: (10,397)
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Posts: 147
2/28/14 7:11 P

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The rest of my life will be the best of my life.


 current weight: 297.0 
340
315
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265
240
JUHISAXENA's Photo JUHISAXENA SparkPoints: (105,760)
Fitness Minutes: (40,005)
Posts: 1,194
2/28/14 6:51 P

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daily



 current weight: 191.0 
191
173.25
155.5
137.75
120
GEVANS7's Photo GEVANS7 SparkPoints: (446,312)
Fitness Minutes: (212,650)
Posts: 2,136
2/28/14 2:25 P

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Right now, every day. I'm on a mission.



 current weight: 156.0 
178
171
164
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MJEFFERSON23 SparkPoints: (32,691)
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Posts: 1,280
2/28/14 2:14 P

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Monthly, works for me!

The only "diet" that works is consistency!

NTAGABSF!



 February Minutes: 0
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43.75
87.5
131.25
175
HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (481,405)
Fitness Minutes: (355,833)
Posts: 26,970
2/28/14 2:03 P

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Daily



 current weight: 209.0 
246
236.75
227.5
218.25
209
KENAMORA SparkPoints: (252,200)
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Posts: 2,902
2/28/14 1:36 P

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ARMYWIFEKASS93's Photo ARMYWIFEKASS93 SparkPoints: (4,384)
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2/28/14 1:22 P

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 current weight: 397.2 
397.2
385.4
373.6
361.8
350
CD3659419 Posts: 72,035
2/28/14 8:32 A

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ANAMORPHOSIS's Photo ANAMORPHOSIS Posts: 1,617
2/28/14 7:16 A

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first thing in the morning

Like Gold to Aery Thinness Beat. ~John Donne


 current weight: 94.0 
114
109
104
99
94
NISSANGIRL's Photo NISSANGIRL Posts: 32,864
2/28/14 6:55 A

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1-2 times a week



 Pounds lost: 6.0 
0
3.75
7.5
11.25
15
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
2/28/14 6:50 A

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 current weight: 223.0 
233.6
203.2
172.8
142.4
112
STEELER71's Photo STEELER71 Posts: 8,048
2/28/14 5:08 A

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Every morning as soon as my feet hit the floor.



 current weight: 125.0 
242
212.75
183.5
154.25
125
BETRHO48's Photo BETRHO48 Posts: 17,913
2/28/14 1:59 A

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daily

"Whether you think you can or think you can't, you're probably right."
~Henry Ford


Total SparkPoints: 290,726
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
KIERSTENELLA's Photo KIERSTENELLA SparkPoints: (27)
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Posts: 201
2/28/14 12:03 A

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Usually about once a month. Right now I'm on a Paleo challenge, so I'm weighing myself more like every couple of days. :)

looking forward to seeing what I can accomplish in the last few weeks of 2015!


 current weight: 316.0 
325
283.75
242.5
201.25
160
ACHILLESONE's Photo ACHILLESONE Posts: 14,699
2/27/14 11:17 P

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Usually once a week

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 27.1 
0
14
28
42
56
PAMLICO-DAZE's Photo PAMLICO-DAZE SparkPoints: (46,810)
Fitness Minutes: (34,007)
Posts: 1,215
2/27/14 11:05 P

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A few times a week

Remember to take time to enjoy the journey!


 current weight: 183.0 
183
176.75
170.5
164.25
158
RACHELDEBORAH75's Photo RACHELDEBORAH75 SparkPoints: (10,271)
Fitness Minutes: (2,336)
Posts: 16
2/27/14 10:39 P

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daily...



 Pounds lost: 4.0 
0
31
62
93
124
RUBENB2003 Posts: 14,837
2/27/14 10:26 P

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Once a week



 current weight: 198.0 
219
209.25
199.5
189.75
180
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (666,721)
Fitness Minutes: (398,471)
Posts: 335,002
2/27/14 10:18 P

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daily

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.4
4705 days sober..*..
..*..


 February Minutes: 2,040
0
900
1800
2700
3600
MEXGAL1's Photo MEXGAL1 Posts: 16,147
2/27/14 10:13 A

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WALIDGAZALA's Photo WALIDGAZALA Posts: 8,106
2/27/14 9:42 A

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monthly

w.g.g.


424 Maintenance Weeks
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CD14029645 Posts: 5,077
2/27/14 9:26 A

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