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MEXGAL1's Photo MEXGAL1 Posts: 16,147
7/11/15 11:20 A

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CD15004509 Posts: 1,012
7/11/15 9:31 A

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BOB5148 SparkPoints: (917,741)
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7/11/15 8:18 A

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 current weight: 145.0 
295
257.5
220
182.5
145
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
7/11/15 7:29 A

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 current weight: 223.0 
233.6
203.2
172.8
142.4
112
SUSAN29NJ's Photo SUSAN29NJ Posts: 2,425
7/11/15 7:03 A

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NISSANGIRL's Photo NISSANGIRL Posts: 34,602
7/11/15 6:44 A

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usually daily



 Pounds lost: 1.0 
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3.75
7.5
11.25
15
DPDAVIS Posts: 3,571
7/11/15 12:50 A

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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (696,190)
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7/10/15 11:11 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-106.0
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.4  under
5
2.5
0
-2.5
-5
RUBENB2003 Posts: 14,837
7/10/15 10:11 P

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 current weight: 198.0 
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209.25
199.5
189.75
180
AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (371,740)
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7/10/15 10:10 P

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Too Much



Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
206
185.75
165.5
145.25
125
BOB5148 SparkPoints: (917,741)
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7/10/15 8:51 A

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 current weight: 145.0 
295
257.5
220
182.5
145
HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (516,066)
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7/10/15 8:49 A

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 current weight: 204.0 
246
235.5
225
214.5
204
NISSANGIRL's Photo NISSANGIRL Posts: 34,602
7/10/15 6:43 A

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 Pounds lost: 1.0 
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3.75
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
7/10/15 5:55 A

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 current weight: 223.0 
233.6
203.2
172.8
142.4
112
MJILLA's Photo MJILLA Posts: 9
7/9/15 11:50 P

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usually on Wednesdays and Fridays



 Pounds lost: 41.0 
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DPDAVIS Posts: 3,571
7/9/15 11:08 P

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7/9/15 11:07 P

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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (696,190)
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7/9/15 10:16 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-106.0
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.4  under
5
2.5
0
-2.5
-5
RUBENB2003 Posts: 14,837
7/9/15 9:50 P

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 current weight: 198.0 
219
209.25
199.5
189.75
180
CD5915724 Posts: 27,259
7/9/15 9:49 P

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VMOUL2002 Posts: 14
7/9/15 9:19 P

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 Pounds lost: 29.5 
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13.5
27
40.5
54
KENAMORA SparkPoints: (264,400)
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7/9/15 5:01 P

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Three times a week

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
7/9/15 6:17 A

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 current weight: 223.0 
233.6
203.2
172.8
142.4
112
BARCELONAME's Photo BARCELONAME SparkPoints: (384,971)
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7/8/15 11:12 P

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almost daily



 current weight: 175.0 
245
218.75
192.5
166.25
140
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (696,190)
Fitness Minutes: (415,271)
Posts: 348,400
7/8/15 9:51 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-106.0
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.4  under
5
2.5
0
-2.5
-5
AMAS92568's Photo AMAS92568 SparkPoints: (0)
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7/8/15 8:59 P

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Athena



SUSAN29NJ's Photo SUSAN29NJ Posts: 2,425
7/8/15 5:38 P

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JLAMING263's Photo JLAMING263 Posts: 4,798
7/8/15 3:58 P

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Jim Laming


 Pounds lost: 11.8 
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50
75
100
KENAMORA SparkPoints: (264,400)
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7/8/15 3:17 P

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Three times a week

KRISJADE's Photo KRISJADE Posts: 1,419
7/8/15 9:09 A

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Once a month the scales makes me crazy

BOB5148 SparkPoints: (917,741)
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7/8/15 9:05 A

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 current weight: 145.0 
295
257.5
220
182.5
145
CD3659419 Posts: 72,035
7/8/15 9:04 A

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KKAT6369's Photo KKAT6369 Posts: 1,106
7/8/15 7:13 A

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Start little, Think BIG is my motto. Each small goal is in and of it's own a journey. Each small journey leads to BIG reward! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=24837


 current weight: 198.4 
234
208
182
156
130
NISSANGIRL's Photo NISSANGIRL Posts: 34,602
7/8/15 6:55 A

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 Pounds lost: 1.0 
0
3.75
7.5
11.25
15
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
7/8/15 6:54 A

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 current weight: 223.0 
233.6
203.2
172.8
142.4
112
LWLAR7 Posts: 17,362
7/8/15 2:17 A

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Everyday

_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (696,190)
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7/7/15 9:42 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-106.0
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.4  under
5
2.5
0
-2.5
-5
VICKYLYLES's Photo VICKYLYLES Posts: 14,511
7/7/15 10:36 A

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Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528




 current weight: 220.0 
255
226.25
197.5
168.75
140
NISSANGIRL's Photo NISSANGIRL Posts: 34,602
7/7/15 7:16 A

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 Pounds lost: 1.0 
0
3.75
7.5
11.25
15
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
7/7/15 6:55 A

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 current weight: 223.0 
233.6
203.2
172.8
142.4
112
DPDAVIS Posts: 3,571
7/6/15 11:56 P

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RUBENB2003 Posts: 14,837
7/6/15 11:49 P

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Once a week



 current weight: 198.0 
219
209.25
199.5
189.75
180
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (696,190)
Fitness Minutes: (415,271)
Posts: 348,400
7/6/15 9:29 P

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daily

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-106.0
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.4  under
5
2.5
0
-2.5
-5
AMAS92568's Photo AMAS92568 SparkPoints: (0)
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Posts: 28,307
7/6/15 9:02 P

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Athena



ROCCOSGRAMMIE's Photo ROCCOSGRAMMIE Posts: 1,192
7/6/15 8:57 P

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 current weight: 187.0 
200
187.5
175
162.5
150
JLAMING263's Photo JLAMING263 Posts: 4,798
7/6/15 3:41 P

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Jim Laming


 Pounds lost: 11.8 
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25
50
75
100
KENAMORA SparkPoints: (264,400)
Fitness Minutes: (67,058)
Posts: 2,902
7/6/15 2:27 P

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Three times a week

BARCELONAME's Photo BARCELONAME SparkPoints: (384,971)
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7/6/15 12:13 P

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 current weight: 175.0 
245
218.75
192.5
166.25
140
VICKYLYLES's Photo VICKYLYLES Posts: 14,511
7/6/15 10:04 A

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Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528




 current weight: 220.0 
255
226.25
197.5
168.75
140
GMARIE9999's Photo GMARIE9999 Posts: 220
7/6/15 9:28 A

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I've got to weigh myself daily. Been doing it for years. It helps me catch poor habits early. When I was doing it weekly, two weeks might pass by (accidentally) and I DIDN'T like the shock!

Your new life begins right...NOW!


 July Minutes: 0
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