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WINDANCER99's Photo WINDANCER99 Posts: 6,801
11/11/13 7:10 A

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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
11/11/13 7:01 A

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TENNISJIM's Photo TENNISJIM Posts: 11,750
11/11/13 6:45 A

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not very often



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NISSANGIRL's Photo NISSANGIRL Posts: 34,589
11/11/13 6:43 A

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1-2 times a week



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11/11/13 2:59 A

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Once a week when on diet, otherwise I donĀ“t weigh myself at all.



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11/11/13 12:39 A

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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (696,002)
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11/11/13 12:10 A

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daily

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-104.8
Sobriety..*..Lifelong commitment ..*..
..*..


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CD14029645 Posts: 5,077
11/10/13 11:10 A

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DRLMAZ's Photo DRLMAZ Posts: 10,964
11/10/13 9:18 A

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MEXGAL1's Photo MEXGAL1 Posts: 16,147
11/10/13 8:52 A

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WINDANCER99's Photo WINDANCER99 Posts: 6,801
11/10/13 7:57 A

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CD14299143 Posts: 522
11/10/13 7:54 A

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AIDEN487...I think it's good that you rarely weigh yourself. I don't rely on the scale but on how my clothes fit because if you exercise and eat properly it has a lot to do with your weight.

Edited by: CD14299143 at: 11/10/2013 (07:56)
CD14299143 Posts: 522
11/10/13 7:52 A

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every 2 weeks

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
11/10/13 7:38 A

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TCANNO's Photo TCANNO Posts: 127,168
11/10/13 4:30 A

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once or twice a week


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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If you have a connection with the UK came and join us


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LAB-RAT-808's Photo LAB-RAT-808 Posts: 15
11/10/13 2:09 A

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too often



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11/10/13 1:37 A

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Daily

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11/10/13 12:54 A

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RENEEAQUA's Photo RENEEAQUA SparkPoints: (35,157)
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11/10/13 12:20 A

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every monday

Push harder!!

My minor setbacks are nothing compared to where i'm going


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BLUEHORSE17's Photo BLUEHORSE17 SparkPoints: (0)
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11/9/13 11:01 P

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I weigh myself once a week.

"I can do all things through Christ who strengthens me."


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CGORNEY's Photo CGORNEY SparkPoints: (15,770)
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11/9/13 10:28 P

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Weekly is a great idea! You definitely don't want to weigh in too often... daily weight changes are very discouraging. Good luck and do everything you can to eat natural and organic! emoticon
-Charlie

Edited by: CGORNEY at: 11/9/2013 (23:30)
-Charlie


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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (696,002)
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11/9/13 10:13 P

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daily

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-104.8
Sobriety..*..Lifelong commitment ..*..
..*..


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CHELE958's Photo CHELE958 SparkPoints: (0)
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11/9/13 9:56 A

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Weekly, but every once in a while during the week I step on it to make sure Im doing OK.

( Blessed Grandma )


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DRLMAZ's Photo DRLMAZ Posts: 10,964
11/9/13 9:48 A

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daily

MEXGAL1's Photo MEXGAL1 Posts: 16,147
11/9/13 8:44 A

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WINDANCER99's Photo WINDANCER99 Posts: 6,801
11/9/13 8:26 A

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TRYINGHARD54's Photo TRYINGHARD54 Posts: 5,292
11/9/13 7:22 A

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daily

I CAN DO THIS
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
11/9/13 6:59 A

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NISSANGIRL's Photo NISSANGIRL Posts: 34,589
11/9/13 6:52 A

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1-2 times a week



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11/9/13 12:31 A

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SWAN47's Photo SWAN47 Posts: 5,864
11/8/13 11:59 P

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ARTISTGATOGIRL's Photo ARTISTGATOGIRL Posts: 3,534
11/8/13 10:28 P

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Weekly

"We are all here to bring out the God colors in the world."
-Matthew


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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (696,002)
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11/8/13 10:18 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-104.8
Sobriety..*..Lifelong commitment ..*..
..*..


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RUBENB2003 Posts: 14,837
11/8/13 10:08 P

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once a week



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SUNSET09 SparkPoints: (810,627)
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11/8/13 10:07 P

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weakly emoticon



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AIDEN487 SparkPoints: (14,647)
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11/8/13 9:58 P

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Rarely

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11/8/13 7:08 P

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I weigh myself daily in the morning before breakfast. That way you will know where you stand daily and the weight can't creep up on you so easily. Some people look down on this as too obsessive but I choose to think of this as easy standard maintenance procedures. The thing to avoid would be resorting to unhealthy behaviors as a result of any weight you might see on the scale. Just keep plugging ahead with your healthy eating plan!

Good Luck!

Drink 8 glasses of water a day!


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TINA8605's Photo TINA8605 SparkPoints: (99,668)
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11/8/13 6:34 P

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Once a week,,. Tues morning

ALWAYS BELIEVE THAT SOMETHING WONDERFUL IS ABOUT TO HAPPEN


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LUCASMOM2003's Photo LUCASMOM2003 SparkPoints: (45,806)
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11/8/13 6:30 P

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Veronica
Ft. Wayne, Indiana
Eastern Timezone

Sapphire Beauties
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www.writing.com/main/portfolio/view/
lucasmom2000


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CD12934164 Posts: 2,721
11/8/13 6:27 P

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BOB5148 SparkPoints: (917,109)
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11/8/13 10:17 A

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ONTHEPATH2's Photo ONTHEPATH2 SparkPoints: (169,842)
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11/8/13 10:15 A

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Hooked on the scale right now - so daily. I am charting it for 30 days.

Barb
Grand Rapids, MI
EST



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MAGNOLIABLOOM43's Photo MAGNOLIABLOOM43 Posts: 230
11/8/13 10:15 A

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Once a month.

Keep moving!


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VERO24AVALOS's Photo VERO24AVALOS Posts: 137
11/8/13 10:04 A

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Daily - but I'm only logging it in once a month because it fluctuates so much from day to day or week to week. Sometimes I'm up or down, but at the end of month I can usually report a moderate loss, which works out well.



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11/8/13 9:48 A

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Once a week, either Saturday or Sunday, first thing in the morning.
emoticon

BAZOOKABOBCAT's Photo BAZOOKABOBCAT SparkPoints: (0)
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11/8/13 9:10 A

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When I think of it!



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ISPARKLE77's Photo ISPARKLE77 Posts: 1,593
11/8/13 8:55 A

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daily



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11/8/13 8:16 A

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JOJOSZENT's Photo JOJOSZENT Posts: 6,855
11/8/13 8:05 A

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every day

Jonnel Szentgyorgyi

Cherish yesterday, Dream tomorrow, Live today.................


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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
11/8/13 7:06 A

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