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BOB5148 SparkPoints: (838,280)
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12/8/19 9:27 A

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Medicine



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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,719
12/8/19 9:18 A

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Planning for tomorrow

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


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PATRICIA-CR's Photo PATRICIA-CR Posts: 34,132
12/8/19 9:13 A

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out for a walk with my 5 dogs

Patricia, EL
Awesome A Team
2020 Winter 5% Challenge
Costa Rica, GMT -6 or CST

"The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure." ~Tibetan Proverb


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MDOWER1 Posts: 13,576
12/8/19 7:58 A

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out with the dog

ANNIEMAROO's Photo ANNIEMAROO Posts: 855
12/8/19 1:17 A

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Shopping with my granddaughter



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FISHGUT3's Photo FISHGUT3 Posts: 27,315
12/7/19 10:51 A

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coffee



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GABY1948's Photo GABY1948 SparkPoints: (934,016)
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12/7/19 9:38 A

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coffee

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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JIACOLO's Photo JIACOLO Posts: 41,715
12/7/19 9:16 A

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frustrated with my husband for not taking care of the dog

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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LOVECAROL's Photo LOVECAROL Posts: 10,852
12/7/19 8:51 A

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feeding cats

Carol
Owls are a majestic bird!


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PATRICIA-CR's Photo PATRICIA-CR Posts: 34,132
12/7/19 8:24 A

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with my 4 y.o. grandson by my side emoticon

Patricia, EL
Awesome A Team
2020 Winter 5% Challenge
Costa Rica, GMT -6 or CST

"The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure." ~Tibetan Proverb


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CALGARYDAVE's Photo CALGARYDAVE Posts: 23,737
12/7/19 8:13 A

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Coffee, followed by a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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GABY1948's Photo GABY1948 SparkPoints: (934,016)
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12/6/19 5:02 P

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coffee

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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GLEORIA's Photo GLEORIA SparkPoints: (83,402)
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12/6/19 4:51 P

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fixing some to go food for my granddaughter

Pacific Time


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PATRICIA-CR's Photo PATRICIA-CR Posts: 34,132
12/6/19 2:32 P

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a walk

Patricia, EL
Awesome A Team
2020 Winter 5% Challenge
Costa Rica, GMT -6 or CST

"The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure." ~Tibetan Proverb


 current weight: 149.6 
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LOVECAROL's Photo LOVECAROL Posts: 10,852
12/6/19 12:51 P

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off to the store

Carol
Owls are a majestic bird!


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DIGIT00's Photo DIGIT00 Posts: 11,987
12/6/19 12:30 P

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treadmill

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


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JEFFGIRL's Photo JEFFGIRL Posts: 12,827
12/6/19 11:06 A

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Breakfast

MDOWER1 Posts: 13,576
12/6/19 11:05 A

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out with the dog

CALGARYDAVE's Photo CALGARYDAVE Posts: 23,737
12/6/19 10:24 A

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Coffee, followed by a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 221.4 
255
238.75
222.5
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BOB5148 SparkPoints: (838,280)
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12/6/19 9:53 A

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Medicene



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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,719
12/6/19 9:38 A

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Planning

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 192.0 
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232.5
208.75
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FISHGUT3's Photo FISHGUT3 Posts: 27,315
12/6/19 9:27 A

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coffee



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ETHELMERZ's Photo ETHELMERZ Posts: 28,734
12/6/19 8:42 A

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Cooking for everyone

JIACOLO's Photo JIACOLO Posts: 41,715
12/6/19 7:45 A

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snuggling with the dog

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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MIZKAREN Posts: 72,035
12/6/19 7:10 A

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with the dogs

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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JANIEWWJD's Photo JANIEWWJD SparkPoints: (812,581)
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12/5/19 11:27 P

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with prayer

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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SHOAPIE's Photo SHOAPIE Posts: 31,382
12/5/19 6:47 P

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Feeling terrible. Upset stomach and headache.



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JIACOLO's Photo JIACOLO Posts: 41,715
12/5/19 6:30 P

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trying to sleep in


If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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FISHGUT3's Photo FISHGUT3 Posts: 27,315
12/5/19 3:31 P

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coffee



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MDOWER1 Posts: 13,576
12/5/19 12:45 P

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out with the dog

SUNSHINE99999 Posts: 28,438
12/5/19 10:30 A

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stayed in bed longer since I am working from home today w/o the commute.



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BOB5148 SparkPoints: (838,280)
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12/5/19 10:02 A

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Medicine



 current weight: 145.4 
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CALGARYDAVE's Photo CALGARYDAVE Posts: 23,737
12/5/19 9:58 A

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Coffee, followed by a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 221.4 
255
238.75
222.5
206.25
190
JIACOLO's Photo JIACOLO Posts: 41,715
12/4/19 4:54 P

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walking the dog

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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52.425
69.9
FISHGUT3's Photo FISHGUT3 Posts: 27,315
12/4/19 4:23 P

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coffee



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LOVECAROL's Photo LOVECAROL Posts: 10,852
12/4/19 2:57 P

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a little shopping

Carol
Owls are a majestic bird!


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GABY1948's Photo GABY1948 SparkPoints: (934,016)
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12/4/19 12:54 P

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coffee

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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SUNSHINE99999 Posts: 28,438
12/4/19 11:42 A

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Got up late



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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,719
12/4/19 11:34 A

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Ready to do chores

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 192.0 
280
256.25
232.5
208.75
185
MDOWER1 Posts: 13,576
12/4/19 11:16 A

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out with the dog

CALGARYDAVE's Photo CALGARYDAVE Posts: 23,737
12/4/19 8:38 A

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Coffee, followed by a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 221.4 
255
238.75
222.5
206.25
190
BOB5148 SparkPoints: (838,280)
Fitness Minutes: (283,509)
Posts: 32,238
12/4/19 7:23 A

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Medicine



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MIZKAREN Posts: 72,035
12/4/19 6:51 A

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shower

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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JANIEWWJD's Photo JANIEWWJD SparkPoints: (812,581)
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12/3/19 11:13 P

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with prayer

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


 current weight: 120.0 
145
137.5
130
122.5
115
VICKYLYLES's Photo VICKYLYLES Posts: 13,719
12/3/19 7:49 P

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20 minutes on the elliptical

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


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FISHGUT3's Photo FISHGUT3 Posts: 27,315
12/3/19 3:31 P

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coffee



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JEFFGIRL's Photo JEFFGIRL Posts: 12,827
12/3/19 2:18 P

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Breakfast

JIACOLO's Photo JIACOLO Posts: 41,715
12/3/19 1:51 P

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learning it was another snow day

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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52.425
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MDOWER1 Posts: 13,576
12/3/19 12:10 P

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out with the dog

PATRICIA-CR's Photo PATRICIA-CR Posts: 34,132
12/3/19 11:35 A

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a good walk with my doggies

Patricia, EL
Awesome A Team
2020 Winter 5% Challenge
Costa Rica, GMT -6 or CST

"The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure." ~Tibetan Proverb


 current weight: 149.6 
150
145
140
135
130

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