I go all the way back to Metrical, works for awhile.....but unsatisfied. All those plans, work for awhile, but unsatisfying.....try a dietitian, who sees you and knows your medical history! That helped, but United Healthcare quit paying as soon as the weight was lost! Said we were cured! There is never a cure for overeating.
Thousands have. And the ones I know found out that there is no quick fix. They gained all the weight back when thy ran out of money to pay them.
"We cannot change the cards we are dealt, just how we play the hand." ~ Randy Pausch
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results." ~ Art Turock
"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good." ~ 7 Years in T