Pain. I suffer from Generalized Anxiety Disorder and I have pain flairs whenever I suffer from bad anxiety flair ups. I'm really struggling to get motivated today. I know that I need to get up and move, but right now everything feels really, really hard. I guess the golden nugget in all of this is that I hurt bad enough that I haven't been getting up and going to the kitchen for food. Usually that's my comfort, but today even that's too much.
My goal for the day is to get 15,000 steps in and in four hours I'm supposed to go to my bowling league. I have no idea how I'm going to do either of those things. Right now I'm just trying to get through each moment.
Thank goodness for the support for SP.
Tyler | California, USA (GMT-8)
Pounds lost: 6.2
Fitness Minutes: (3,784)
12/8/19 3:11 P