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JANROLG's Photo JANROLG Posts: 3,002
3/23/19 7:43 P

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Welcome to SparkPeople!

The life you want is waiting to rise up to meet you. - Oprah


 current weight: 206.2 
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LUVSCLASSICS's Photo LUVSCLASSICS SparkPoints: (11,443)
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Posts: 495
3/23/19 5:13 A

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Welcome Jeanete emoticon ,

Today is the beginning of a new day, a clean slate.

Happy Saturday!
Try the challenges, for example “ Eat The Rainbow” 5 days”, or walk 5 days in a row”, for these you click on each day.
emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: LUVSCLASSICS at: 3/23/2019 (05:15)

Eastern Standard Time zone ( EST)

“ Love yourself to live a healthy lifestyle”
5% Winter challenge 2020 with the Starfish !
Black Panthers SleighBell Slim Down winter 2019
5% Spring Challege 2019- Cloverleafs
5% Summer Challenge 2019- Cloverleafs


 current weight: 207.0 
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RASPBERRY56's Photo RASPBERRY56 SparkPoints: (328,731)
Fitness Minutes: (95,726)
Posts: 13,162
3/19/19 5:35 A

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emoticon

"Youth and beauty are not accomplishments. They are the temporary, happy byproducts of time and/or DNA. Don’t hold your breath for either." - Carrie Fisher (may she and her mom RIP........)

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kase


 current weight: 188.0 
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MISSLORI5's Photo MISSLORI5 Posts: 14,463
3/18/19 11:52 P

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Hello and welcome! But it shouldn’t be maybe...., but instead think, this is the right time! Thoughts turn into action, so stay positive and you’ll see great results! Keep active, there are awesome informative articles, exercises, and trackers here! As a veteran of 8 years, I can tell you SP works, but it’s only a tool! We get the hardest part, using it! Good luck, and keep sparking!


MissLori5-Lori
Central time zone
Piedmont, OK
Member 5% Daisies
Member of Purple Phoenix BLC team
I can do all things through Christ who gives me strength-Phil.4:13


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RASPBERRY56's Photo RASPBERRY56 SparkPoints: (328,731)
Fitness Minutes: (95,726)
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3/18/19 5:59 A

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emoticon

"Youth and beauty are not accomplishments. They are the temporary, happy byproducts of time and/or DNA. Don’t hold your breath for either." - Carrie Fisher (may she and her mom RIP........)

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kase


 current weight: 188.0 
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NITEMAN3D's Photo NITEMAN3D Posts: 22,200
3/13/19 4:21 A

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Don't over think it, just jump in and start... then just never quit. Welcome to SparkPeople!

emoticon

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


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CD24124452 Posts: 2,155
3/12/19 8:04 P

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Welcome to Sparkpeople so glad you have joined us

Consider putting up a little about yourself on your Sparkpage so that when we come to say hi we can read how you are doing

Also remember to participate as often as possible on all the teams you have joined as that is where the encouragement and motivation is



LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (426,931)
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3/12/19 7:57 P

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Welcome Jeanette!

This community is really supportive. Being active here will help you reach your goals. The Nutrition and Fitness trackers are great tools.

You can do it! Best of luck to you!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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MSANN59's Photo MSANN59 SparkPoints: (240,681)
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Posts: 3,777
3/12/19 11:32 A

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welcome glad you are with us you can do this good luck keep tracking your food exercise if you can emoticon emoticon emoticon emoticon

add weight loss ticker msann59 aerobic pals


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JEANETTE_R's Photo JEANETTE_R Posts: 34
3/12/19 2:21 A

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Hello all, here i go again trying to lose a lot of weight. Staying motivated is my biggest issue. Maybe this is the right time, Lord please give me strength!



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