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JANROLG's Photo JANROLG Posts: 3,002
4/13/19 9:08 P

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Welcome to SparkPeople!

The life you want is waiting to rise up to meet you. - Oprah


 current weight: 205.0 
205
187.5
170
152.5
135
SUPERMOM_13's Photo SUPERMOM_13 Posts: 140
4/11/19 3:24 P

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Hi Everyone!

I'm returning after having a baby 18 months ago.
It's time to start feeling good about my body again.
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CD24124452 Posts: 2,155
4/11/19 1:31 P

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Susan, welcome to Sparkpeople so glad you have joined us.

I think you are among friends here as many of as are or were yo yo dieters. But that can change.

Suggestion = make up a sparkpage making it public with a little about yourself and your journey so that when we come to it we can post a message to you

Also remember to participate as often as possible on all the groups you have joined as you will also get a lot of encouragement and motivation when you do



CAKEATER1's Photo CAKEATER1 SparkPoints: (268)
Fitness Minutes: (0)
Posts: 1
4/11/19 12:26 P

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Hello Everyone, the last few years I have been back and forth from WW to keto! I'm a yoyo. I know I need to follow one program. I get up in the morning and it's like, what diet do iI do today? I hope being here can help me get on a healthy plan. I'm 67 yrs old. Anyway so happy I'm here. Thanks, Susan

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