Hi ANNIEAPPLES and to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.
Mistakes are the portals of discovery.
Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
It is never too late to be what you might have been.
Hi There! This is Day 1 for me! I have approximately 30 Ibs to lose. Hoping to do so in a slow and steady state. Having lost my way I’m hoping to re-teach myself what I should be eating to be slim and healthy. And learn some nice ‘go-to’ recipes along the way... A x