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ALLEYCATTUS's Photo ALLEYCATTUS Posts: 2,055
7/2/19 3:06 A

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Welcome !
Wishing you great success on your weight loss journey!


Better to light a candle than to curse the darkness

Love has nothing to do with what you are expecting to get, it's what you are expected to give -- which is everything
Hugs,

'Kat from Cyprus


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PLATINUM755's Photo PLATINUM755 SparkPoints: (628,972)
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6/30/19 1:00 P

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Hi emoticonGIRIBUOY1 and emoticon to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
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MISSLORI5's Photo MISSLORI5 Posts: 14,634
6/28/19 10:29 P

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Hello, India! Welcome to Sparkpeople! This is a great place to learn how to live healthy! I hope you are able to find some sparkteams, check in with the community, and gather a group of friends to help you in your journey! The best of luck to you! emoticon

Edited by: MISSLORI5 at: 6/28/2019 (22:30)

MissLori5-Lori
Central time zone
Piedmont, OK
Member 5% Daisies
Member of Purple Phoenix BLC team
I can do all things through Christ who gives me strength-Phil.4:13


 Pounds lost: 65.0 
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MSANN59's Photo MSANN59 SparkPoints: (247,574)
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6/27/19 11:59 A

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welcome glad you are with us join some of the teams so you can meet others good luck emoticon emoticon emoticon emoticon emoticon emoticon emoticon

add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
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NITEMAN3D's Photo NITEMAN3D Posts: 22,890
6/27/19 3:49 A

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Welcome to SparkPeople!

emoticon

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 91.0 
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (433,949)
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6/26/19 7:21 P

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Hello and Welcome!

This is a great community with lots of support. Members are helpful and knowledgeable. Using the tips and tools here will help you reach your goals.

Best of luck to you!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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CD24124452 Posts: 2,155
6/26/19 1:08 P

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Welcome to Sparkpeople so glad you have joined us

Consider going to your Sparkpage and putting a little about your journey on it so that when we come to it to say hi we can read how you are doing

Also remember to participate as often as possible on all the groups you have joined as that is where you will find a lot of encouragement and motivation


GIRIBUOY1 SparkPoints: (7)
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6/26/19 1:01 P

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Hi. I am Girish from India.

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