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JANROLG's Photo JANROLG Posts: 3,034
7/13/19 10:46 P

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Welcome!

The life you want is waiting to rise up to meet you. - Oprah


 current weight: 202.3 
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RENEEWL1's Photo RENEEWL1 Posts: 979
7/13/19 3:52 P

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Welcome!

ALLEYCATTUS's Photo ALLEYCATTUS Posts: 2,055
7/10/19 3:36 P

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emoticon


Better to light a candle than to curse the darkness

Love has nothing to do with what you are expecting to get, it's what you are expected to give -- which is everything
Hugs,

'Kat from Cyprus


 current weight: 179.0 
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (433,133)
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Posts: 20,106
7/9/19 7:27 P

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Welcome!

You have come to the right place. This a supportive community with lots of helpful members. Using the tools here, like the Nutrition and Fitness trackers, as well as being active on your Spark Teams, will help keep you motivated.
Just take it one day/ one step at a time.

You can do it!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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MSANN59's Photo MSANN59 SparkPoints: (246,893)
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7/9/19 11:19 A

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welcome you can do this got to put your mind to this so you can be her for grand babies join some of the teams good luck keep me updated emoticon emoticon emoticon emoticon emoticon

add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
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ZEKE111 SparkPoints: (574)
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7/9/19 8:04 A

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I'm trying again, to shed these pounds. A year ago, my daughter got married and I was determined to lose weight in the year before her wedding. I only managed to lose 8 lbs in a whole year. That's horrible.

This year, I have more exciting news to share, but not yet! However, it's motivated me to once again, try to get rid of these unhealthy pounds.

Hope I can stay motivated and be successful with Spark People!

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