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NIGHTGLOW's Photo NIGHTGLOW Posts: 4,584
7/29/19 11:27 P

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Welcome, welcome!

It's been a week - how's it going?

We're cheering for you!

--Night

"These are the dark times, but they don't sustain. Darkness never sustains - even though sometimes it feels like it might."
-Dr. Who, "Spyfall, Pt. 2"








 Pounds lost: 12.7 
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (434,704)
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Posts: 20,175
7/29/19 7:22 P

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Hello and Welcome!

This is a really supportive community. Jump right in, participate on Spark Teams and comment on blogs. It's a great way to meet other members and be accountable.

You can do it!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 April Minutes: 710
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CD24124452 Posts: 2,155
7/22/19 2:14 P

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Welcome to Sparkpeople so glad you have joined us

Consider going to your sparkpage and putting up a little of your journey so far so that when we come to say hi we can read how you are doing

Also remember to participate as often as possible on all the groups you have joined as that is where you will be encouraged and motivated

MSANN59's Photo MSANN59 SparkPoints: (248,131)
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Posts: 3,839
7/22/19 11:18 A

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hello welcome glad you are with us join some of the teams so you can meet others good luck emoticon emoticon emoticon emoticon emoticon emoticon emoticon

add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
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LINDAR27 Posts: 2
7/22/19 10:24 A

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i am new today

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