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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (434,654)
Fitness Minutes: (216,447)
Posts: 20,171
10/16/19 8:11 P

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Welcome!

This is a great community with lots of support. Members are helpful and knowledgeable.

Best of luck to you!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 April Minutes: 590
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NITEMAN3D's Photo NITEMAN3D Posts: 22,955
10/16/19 2:26 P

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You're growing close to One-derland and it looks like you're having success in your efforts. Stick with it and welcome to SparkPeople!

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 92.0 
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RASPBERRY56's Photo RASPBERRY56 SparkPoints: (332,425)
Fitness Minutes: (97,438)
Posts: 13,186
10/16/19 6:07 A

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emoticon

"Youth and beauty are not accomplishments. They are the temporary, happy byproducts of time and/or DNA. Don’t hold your breath for either." - Carrie Fisher (may she and her mom RIP........)

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kase


 current weight: 188.0 
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MARILYNS481's Photo MARILYNS481 Posts: 1,811
10/15/19 5:32 P

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Welcome to Sparkpeople so glad you have joined us.

From how you record your weight I would think you are from the UK? How does your weight translate to pounds? Not that it really matters but if you would like to share the weight in both so that others like myself can relate to it a bit better.

I would like to encourage you to participate as often as possible on all the groups you have joined - that is where you will be encouraged and motiviated.

Focusing on the journey to living healthy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71595


Christians weighing in with Christ
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71518


 Pounds lost: 21.0 
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SALADPRINCESS19's Photo SALADPRINCESS19 SparkPoints: (119)
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Posts: 17
10/15/19 12:26 P

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Hey everyone I am new to this forum

My weight was 17stone 5lbs and now Im 15stone..Im only new to this diet and want to make some friends



 Pounds lost: 0.0 
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