Hi EWOOLAVER and to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.
Mistakes are the portals of discovery.
Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
It is never too late to be what you might have been.
You've found a great tool. Start reading and then doing what you read and you'll surprise yourself with your success. Start right now and then just never, ever quit. Best wishes with your goals and welcome to SparkPeople!
Dave A.- South Central PA, USA
"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain
Pounds lost: 86.0
Fitness Minutes: (211,438)
19,622 10/29/19 7:55 P
I have slacked off for at least a year now and now I find myself in a pickle. Obese and high blood pressure. I am starting with small goals for now. Giving myself January 12 to lose 27 pounds. Then I will start a new challenge. Happy to find this place.