Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
JACKIEWALKS4FUN's Photo JACKIEWALKS4FUN SparkPoints: (370,200)
Fitness Minutes: (171,895)
Posts: 25,956
11/21/19 7:59 A

My SparkPage
Send Private Message
Reply
emoticon Welcome to spark.

Every day is a new beginning Take a deep breath, smile and start again.


level 25
370,200 SparkPoints
RASPBERRY56's Photo RASPBERRY56 SparkPoints: (320,960)
Fitness Minutes: (93,610)
Posts: 13,064
11/20/19 6:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

"Youth and beauty are not accomplishments. They are the temporary, happy byproducts of time and/or DNA. Don’t hold your breath for either." - Carrie Fisher (may she and her mom RIP........)

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kase


 current weight: 188.0 
190
177.5
165
152.5
140
JANROLG's Photo JANROLG Posts: 2,920
11/9/19 12:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome to SparkPeople!

The life you want is waiting to rise up to meet you. - Oprah


 current weight: 201.0 
201.2
184.65
168.1
151.55
135
PLATINUM755's Photo PLATINUM755 SparkPoints: (606,794)
Fitness Minutes: (382,912)
Posts: 49,799
11/3/19 11:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hi emoticonMMSWENSON1 and emoticon to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.


You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
NITEMAN3D's Photo NITEMAN3D Posts: 21,156
10/29/19 4:51 A

My SparkPage
Send Private Message
Reply
In the tabs at the top of this page you'll find "Community" and under that check out "SparkStories" to get an idea of what others have done with this great tool. Then you may also want to look at "The Spark 28-Day Program" under the "Learn" tab to get yourself started in the right direction. All the categories under "Learn" will be of benefit to you. Best of luck with your goal and welcome to SparkPeople!

emoticon

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 86.0 
0
25.75
51.5
77.25
103
LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (416,131)
Fitness Minutes: (209,051)
Posts: 19,355
10/28/19 9:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome!

Your friend has steered you to a great community. You will find lots of support and motivation from members. Being active here will help keep you accountable. Jump right in.

Just take it one day at a time. You can do it!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 December Minutes: 1,068
0
28.75
57.5
86.25
115
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 117,234
10/28/19 1:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hi and welcome to Sparkpeople. Congratulations on making this move toward a healthier you. By joining teams, you will receive accountability, encouragement, support and motivation. Check out the teams on my sparkpage. We'd love to have you join us on them.

If I can be of any help, please let me know.

~Nancy~
A & I December BSG Holly Berries

"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95
MMSWENSON1's Photo MMSWENSON1 SparkPoints: (103)
Fitness Minutes: (75)
Posts: 2
10/28/19 1:15 P

My SparkPage
Send Private Message
Reply
So I am new here and I heard about Spark People from a friend at work. I told her I needed a weight loss buddy or something to keep me on track. If it is just me I cannot seem to stick to it. Don't really know if this is what we do here. I am 38, from Des Moines, IA, looking to lose 100lbs.



 current weight: 276.0 
276
250.75
225.5
200.25
175
Page: 1 of (1)  

Report Inappropriate Post

Other Introduce Yourself Topics:

Topics:
Last Post:
2/23/2019 5:35:44 PM
9/30/2019 1:12:22 PM
4/19/2019 10:09:05 PM
3/9/2019 9:59:28 AM

Thread URL: https://sparkrecipes.sparkpeople.com/myspark/messageboard.asp?imboard=14&imparent=50500501

Review our Community Guidelines