Hi BARBMC1986 and to SparkPeople and the team...Nice to have you with us on the journey to a healthier lifestyle again.
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.
Mistakes are the portals of discovery.
Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
It is never too late to be what you might have been.
current weight: 138.0
Fitness Minutes: (97,464)
11/23/19 7:20 A
Many years ago I was a regular here at SP. I have returned to the place that I got wonderful support and where I can log things for accountability purposes. It helps me to be more successful in my journey to better health.