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JANROLG's Photo JANROLG Posts: 3,002
11/30/19 3:33 P

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Welcome to SparkPeople!

The life you want is waiting to rise up to meet you. - Oprah


 current weight: 205.0 
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HOLISTICJESSICA's Photo HOLISTICJESSICA SparkPoints: (69,837)
Fitness Minutes: (48,221)
Posts: 8,651
11/30/19 11:00 A

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Welcome @LMCMAHON1221 ! There is definitely a lot here, on this site that can help. As someone has already mentioned, do take a few minutes to find a team that fits your needs and will support you. When you look at teams, I recommend looking at the dates on the posts to see how active the team is before joining.

~Jessica~
CST
Fit and Pregnant Leader: www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=69954

BLC 6 - 21 Periwinkle Pirates, Navy Ninjas, and CAMO Crew
BLC 39 - 42 Navy Ninjas


 February Minutes: 279
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FRANNIEDID's Photo FRANNIEDID Posts: 16,391
11/28/19 8:19 A

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Welcome to SparkPeople, I have been on the site for over 12 years and I am still always learning. Do look at Spark Teams, I believe there are teams that use Weight Watchers too!

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


 current weight: 194.8 
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NITEMAN3D's Photo NITEMAN3D Posts: 22,303
11/28/19 4:03 A

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Making a special effort to touch base with SparkPeople daily would be a good initial goal for you as it will help you with awareness and accountability. Stick with it and really does work. Welcome to SparkPeople!

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 88.0 
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (427,782)
Fitness Minutes: (213,458)
Posts: 19,875
11/27/19 6:56 P

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Welcome!

The support here is awesome! Members are really encouraging and knowledgeable.
Being active here will help you reach your goals and you will meet some really nice people along the way.

Best of luck to you!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 February Minutes: 1,464
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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 10,162
11/27/19 9:27 A

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Welcome, I have been with Spark for 10 years. Spark has helped me more than any numerous diet book/program I have ever tried. Good luck to you with your journey.



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LMCMAHON1221's Photo LMCMAHON1221 Posts: 6
11/27/19 9:14 A

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Hello! I am new to this group and excited to start this journey. I am a lifetime WW member but find it nearly impossible to attend meetings, so I thought I would try this. As someone who has lost and gained and lost and gained over and over again, I know the value of tracking and am hoping to use this feature to lose the 10 or so pounds I have gained over the past year. Also looking to connect with others on this journey (although I am admittedly bad at checking emails/message boards regularly!)

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